Cryo Retford

07/11/2024

Cryotherapy for the mind body and soul.
the benefits of just 1 full body cryotherapy treatment are like nothing else…..

Sports recovery 🏋️‍♀️
Mental clarity 🤩
Tackles inflammation within the body 💪
Helps the body’s natural healing process❤️‍🩹
Promotes restfull sleep 💤
Improves skin hydration 💦
Helps with skin conditions such as acne,eczema, and dermatitis💫
Burns around 500 calories in 1 session ✅
The rush of endorphins leaves you feeling lifted and refreshed ☺️

To book and more information it’s …..
07941140214 or 07967260190

Find us

Appointments available this week!
Full body cryotherapy £40
Localised cryotherapy £25

28/08/2024

Two first team players injured in a 3-3 thriller away clay cross,

on hand to reduce swelling and hopefully these lads will be back ready for Saturday

06/08/2024

Great to see one of our regular clients .griffiths.runs back on the Cryo this week ❄️ in preparation for his upcoming events, great north run and Berlin marathon ❄️ Cryo is amazing for recovery and so much more, try it today,
Find us

01/08/2024

This package will give you unlimited access to our specialist cryotherapy chamber for one whole month.
Cryotherapy is the most amazing tool to boost your wellness journey.
Feel energised, refreshed and balanced ❄️
feel your best day after day.
We have appointments available every morning and afternoon. Appointments must be booked over the phone for this offer -
📞Cally on 07941140214
📞Will on 07967260190
Strictly no walk ins please ❄️
appointments can be offered on the day
📍find us

26/06/2024

Feel cool, refreshed, energised basically just amazing 😎❄️Appointments available 7 days
📍Find us at the CrossFit Retford
☎️ cally 07941140214 for info and appointments

24/06/2024

Have you tried our full body cryotherapy chamber yet?
Book in beat the heat and avoid summer fatigue 😎 it’s the perfect time to cool down, boost your mood, drastically reduce inflammation and prioritise your wellness ❄️
Bookings ☎️ 07941140214 or 07967260190
📍find us
Appointments available seven days

02/06/2024

Are you looking for a unique way to revitalize your mind and body? Cryotherapy is a cutting-edge treatment that exposes your body to extremely low temperatures for a short duration. But don’t worry—it’s completely safe and non-invasive!

Here are some incredible benefits of cryotherapy:

1️⃣ Enhanced Recovery: Whether you’re an athlete, a fitness enthusiast, or simply recovering from an intense workout, cryotherapy can speed up your body’s natural healing process. The cold temperatures help reduce inflammation, relieve muscle soreness, and promote faster recovery.

2️⃣ Increased Energy: Say goodbye to sluggishness! Cryotherapy can give you a refreshing energy boost. The freezing temperatures stimulate your circulation, causing a rush of oxygenated blood to flow through your body. You’ll feel revitalized and ready to conquer the day!

3️⃣ Mood Enhancement: Feeling stressed or overwhelmed? Cryotherapy might be your ticket to tranquility. The cold temperatures trigger the release of endorphins, those feel-good hormones that lift your spirits and reduce stress levels. Step out of the chamber with a smile on your face and a spring in your step!

4️⃣ Skin Rejuvenation: Get ready to glow! Cryotherapy can do wonders for your skin. The cold air tightens your pores, improving the overall appearance of your skin and reducing the signs of aging. Say hello to a fresh, radiant complexion!

5️⃣ Weight Management: Looking to shed a few pounds? Cryotherapy can help! The freezing temperatures can boost your metabolism, leading to increased calorie burn even after your session. Combined with a healthy lifestyle, cryotherapy can be a fantastic addition to your weight management journey.

Ready to embrace the chill? Book your cryotherapy session today and experience the remarkable benefits for yourself. It’s time to prioritize your well-being and discover the power of cold❄️🌟
📍find us
☎️Cally-07941140214 Will-07967260190

03/05/2024

Not many people know but we offer local cryotherapy at Cryo Retford and it’s so amazing 😉 ideal to target areas of soreness and pain. We can help with so many problems ranging from muscle sorenes, concussion, migraines, plantar fasciitis, tennis elbow and much more….. it’s just £25.00 per session and will only take 20 mins of your day to feel so so much better.
☎️ 07941140214
📍
📆Appointments daily please call or message to book

10/03/2024

Help sore legs and inflammation after the half marathon today, full body cryotherapy is what your body needs ❄️❄️We’re a short walk from the finish line

Appointments available this morning…..

Full body £40.00
Local cryotherapy £25.00

Cally 07941140214 or
Will 07967260190

❄️

06/03/2024

Mother’s Day this Sunday 💕💕 vouchers available for cryotherapy facials and full body treatments that mums will love ❄️💕

📍 Retford
📞07941140214

26/02/2024

20/01/2024

🌬️ Chill & Thrive with Cryotherapy! ❄️✨

Whether you’re a fitness fanatic, dealing with chronic pain, or just looking to enhance your well-being, cryotherapy might just be the treatment for you! ❄️🤝 Here’s how it works wonders:

✅ Say Goodbye to Inflammation: Cryotherapy’s super-cold temps = reduced inflammation. Perfect for arthritis, migraines, and post-workout soreness!

✅ Muscle Recharge: Recover like a pro! Hit the cryo chamber to soothe those aching muscles after pushing your limits. 🏋️‍♂️💪

✅ Joint Love: Arthritis acting up? Cold vibes can ease joint discomfort and enhance your mobility. 🦵🧊

✅ Injury SOS: Bruises, swelling, or aches? Cryo might be your quick fix for a speedy recovery! 🚑❄️

Join our chill squad and experience the cool side of wellness! ❄️😎

16/01/2024

From immune boosting recovery and stress management to improved energy levels and sleep patterns. Cryotherapy encourages regeneration at a cellular level as the body heals and rejuvenates from within. ❄️

Have you tried cryotherapy? ❄️
Did you know Retford offers this specialist treatment?

Put yourself first in 2024 💕

📍
📲 07941140214
🗓️ cryoretford.booksy.com

”

14/01/2024

🌬️ Unlocking the power of cryotherapy! ❄️

Did you know that Cryotherapy can be a game-changer for your weight loss journey? Here’s how it works: by triggering your body’s brown adipose tissue to burn fat for energy. 🏋️‍♀️

💥 Just one session can torch 500 to 800 calories – that’s 25 to 40 percent of your average daily caloric intake! 🔥 Elevate your metabolism and reach your goals faster with cryotherapy. It’s not just a chill session; it’s a pathway to a fitter you! 💪

🚀 Ready to take your fitness to subzero levels? Join us at and experience the benefits of cryotherapy firsthand! ❄️ Don’t let recovery time hold you back. Embrace the cold and witness the transformation.

📞 Book your appointment now at 07941140214. Your journey to a healthier, fitter you starts with cryotherapy! ❄️

10/01/2024

WHAT IS CRYOTHERAPY?🥶

"Step into the future of wellness at Cryo Retford! ❄️ Our cutting-edge cryotherapy chamber exposes your body to temperatures as low as -196°C, providing benefits like reduced inflammation, pain relief, and an overall boost in wellness. From releasing endorphins to promoting deep, restful sleep, our treatments offer a range of benefits. 💙

Whether you prefer full-body revitalization or targeted relief, we've got you covered! Consult with our experts for a rejuvenating experience.

Find us at CrossFit Retford

"

08/12/2023

Cryotherapy facial Vouchers available for Christmas - the perfect present 🌲🌲🎁🎁

Please message or call
For more info 07941140214

Find us

27/10/2023

Hailed by atheletes CRYO post marathon will help you recover and get straight back at it ❄️
find us
Call Cally 07941140214 appointments available Sunday after the big race ❄️