What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Retford Acupuncture Clinic - Achieve Health

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East Retford
Retford Acupuncture Clinic - Achieve Health

Welcome to Achieve Health, Retford’s trusted acupuncture and Chinese medicine clinic.

We help people relieve pain, reduce stress, and restore balance using expert Traditional Chinese Medicine (TCM), acupuncture, and herbal treatments.

18/07/2025

**Health Benefits of Walking** 🚶‍♂️🌿

1. **Boosts Mood**: Walking releases endorphins, reducing stress and anxiety.
2. **Improves Heart Health**: Strengthens the heart and lowers blood pressure.
3. **Aids Digestion**: Enhances digestion and helps maintain a healthy weight.
4. **Strengthens Muscles**: Tones your legs, core, and improves endurance.
5. **Enhances Creativity**: Stimulates creativity and problem-solving skills.

Start your walking routine today! 🌟

Achieve Health

16/07/2025

**Health Tip of the Day** 🌟

Stay Hydrated: Aim to drink at least 8 glasses of water daily to keep your body energized and functioning at its best!

Follow for more daily health tips! 💧

Achieve Health

08/07/2025

💪 Health Tip Tuesday 💪

Mind Your Posture! 🧘‍♂️

Good posture reduces strain on your body and boosts confidence. Remember to sit up straight and take breaks to stretch if you're at a desk.

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Achieve Health

07/07/2025

🌟 Health Tip Monday 🌟

Start Your Week with Movement! 🚶‍♀️

Incorporate at least 30 minutes of physical activity into your day. Whether it's a brisk walk, yoga, or a workout, exercise boosts mood and energy levels.

Achieve Health

04/07/2025

🍏 Health Tip Friday 🍏

Fuel Your Body with Nutrient-Rich Foods! 🥦

Incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your meals. A balanced diet boosts energy and supports long-term health.

Achieve Health

03/07/2025

🌿 Health Tip Thursday 🌿

Prioritize Sleep for Better Health! 💤

A good night's sleep boosts your immune system, enhances mood, and sharpens focus. Aim for 7-9 hours nightly to wake up refreshed and ready to conquer the day!

Achieve Health

02/07/2025

You are not sick....

Achieve Health

10/06/2025

🧠✨ Did you know your emotions can impact your physical health?
Your body and mind are deeply connected.

Stress, anxiety, and unresolved emotions can manifest as physical symptoms - headaches, digestive issues, muscle tension, and more.

At our clinic, we don't just treat symptoms - we address the root cause by supporting your body's natural healing ability. Through holistic approaches, we help restore balance to your entire system.

Remember: Your healing potential is limitless when you treat the whole person! 💪

Achieve Health

08/06/2025

Its in the food !

Achieve Health

04/06/2025

🔹 Acupuncture Health Tip #2: Tired After Eating?

Feeling sluggish after meals?

This could be a sign your digestion needs support.

Acupuncture and simple lifestyle shifts can improve digestion, reduce bloating, and boost energy.

🌿 Try this: Eat without distractions and chew 15–20 times per bite.

Book a digestive reset with acupuncture.

Achieve Health

02/06/2025

Sleep baby..

Achieve Health

23/05/2025

Real Work of Art ...

Achieve Health

Address

East Retford

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Website

http://AchieveHealth.me/

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Want to achieve better health and wellness, with more energy, less pain?

We would be delighted to help you on your journey of having no pain and more freedom of mobility.

There are a range of treatments that we offer could help you in your goal; sorting that that painful back, neck pain from an whiplash, knee pain, shoulder pain, tennis elbow, tendonitis, diabetes or fertility treatments and many more.

We are registered with the British Acupuncture Council (BAcC), Acupuncture Fertility Network (AFN), and Bassetlaw Council.

Our treatment principles are to seek to address the underlying root of the problem, not just treating the outer signs or symptoms. With the aim that when we have addressed the root issue harmony will be restored in the body and the body will naturally heal itself.