Retford Acupuncture Clinic - Achieve Health

Retford Acupuncture Clinic - Achieve Health Welcome to Achieve Health, Retford’s trusted acupuncture and Chinese medicine clinic.

We help people relieve pain, reduce stress, and restore balance using expert Traditional Chinese Medicine (TCM), acupuncture, and herbal treatments.

Interesting find ....Achieve Health
05/08/2025

Interesting find ....

Achieve Health

Achieve Health
31/07/2025

Achieve Health

**Health Benefits of Walking** 🚶‍♂️🌿1. **Boosts Mood**: Walking releases endorphins, reducing stress and anxiety.2. **Im...
18/07/2025

**Health Benefits of Walking** 🚶‍♂️🌿

1. **Boosts Mood**: Walking releases endorphins, reducing stress and anxiety.
2. **Improves Heart Health**: Strengthens the heart and lowers blood pressure.
3. **Aids Digestion**: Enhances digestion and helps maintain a healthy weight.
4. **Strengthens Muscles**: Tones your legs, core, and improves endurance.
5. **Enhances Creativity**: Stimulates creativity and problem-solving skills.

Start your walking routine today! 🌟



Achieve Health

**Health Tip of the Day** 🌟Stay Hydrated: Aim to drink at least 8 glasses of water daily to keep your body energized and...
16/07/2025

**Health Tip of the Day** 🌟

Stay Hydrated: Aim to drink at least 8 glasses of water daily to keep your body energized and functioning at its best!

Follow for more daily health tips! 💧



Achieve Health

💪 Health Tip Tuesday 💪Mind Your Posture! 🧘‍♂️Good posture reduces strain on your body and boosts confidence. Remember to...
08/07/2025

💪 Health Tip Tuesday 💪

Mind Your Posture! 🧘‍♂️

Good posture reduces strain on your body and boosts confidence. Remember to sit up straight and take breaks to stretch if you're at a desk.



---

Achieve Health

🌟 Health Tip Monday 🌟Start Your Week with Movement! 🚶‍♀️Incorporate at least 30 minutes of physical activity into your d...
07/07/2025

🌟 Health Tip Monday 🌟

Start Your Week with Movement! 🚶‍♀️

Incorporate at least 30 minutes of physical activity into your day. Whether it's a brisk walk, yoga, or a workout, exercise boosts mood and energy levels.



Achieve Health

🍏 Health Tip Friday 🍏Fuel Your Body with Nutrient-Rich Foods! 🥦Incorporate a variety of fruits, vegetables, whole grains...
04/07/2025

🍏 Health Tip Friday 🍏

Fuel Your Body with Nutrient-Rich Foods! 🥦

Incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your meals. A balanced diet boosts energy and supports long-term health.

Achieve Health

🌿 Health Tip Thursday 🌿Prioritize Sleep for Better Health! 💤A good night's sleep boosts your immune system, enhances moo...
03/07/2025

🌿 Health Tip Thursday 🌿

Prioritize Sleep for Better Health! 💤

A good night's sleep boosts your immune system, enhances mood, and sharpens focus. Aim for 7-9 hours nightly to wake up refreshed and ready to conquer the day!



Achieve Health

You are not sick....Achieve Health
02/07/2025

You are not sick....

Achieve Health

🧠✨ Did you know your emotions can impact your physical health?Your body and mind are deeply connected.Stress, anxiety, a...
10/06/2025

🧠✨ Did you know your emotions can impact your physical health?
Your body and mind are deeply connected.

Stress, anxiety, and unresolved emotions can manifest as physical symptoms - headaches, digestive issues, muscle tension, and more.

At our clinic, we don't just treat symptoms - we address the root cause by supporting your body's natural healing ability. Through holistic approaches, we help restore balance to your entire system.

Remember: Your healing potential is limitless when you treat the whole person! 💪


Achieve Health

Its in the food !Achieve Health
08/06/2025

Its in the food !

Achieve Health

🔹 Acupuncture Health Tip #2: Tired After Eating?Feeling sluggish after meals?This could be a sign your digestion needs ...
04/06/2025

🔹 Acupuncture Health Tip #2: Tired After Eating?

Feeling sluggish after meals?

This could be a sign your digestion needs support.

Acupuncture and simple lifestyle shifts can improve digestion, reduce bloating, and boost energy.

🌿 Try this: Eat without distractions and chew 15–20 times per bite.

Book a digestive reset with acupuncture.



Achieve Health

Address

Retford
East Retford
DN227HU

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Retford Acupuncture Clinic - Achieve Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Retford Acupuncture Clinic - Achieve Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Want to achieve better health and wellness, with more energy, less pain?

We would be delighted to help you on your journey of having no pain and more freedom of mobility.

There are a range of treatments that we offer could help you in your goal; sorting that that painful back, neck pain from an whiplash, knee pain, shoulder pain, tennis elbow, tendonitis, diabetes or fertility treatments and many more.

We are registered with the British Acupuncture Council (BAcC), Acupuncture Fertility Network (AFN), and Bassetlaw Council.

Our treatment principles are to seek to address the underlying root of the problem, not just treating the outer signs or symptoms. With the aim that when we have addressed the root issue harmony will be restored in the body and the body will naturally heal itself.