TheProblemShop.com

21/03/2025

16/01/2025

Bruce Lee once said: "You don't need coffee; you need rest. You don't need to shout; you need to express yourself clearly. You don't need to demean; you need to cultivate your art.

Life is not about external stimuli, but about nurturing the spirit with what truly matters: walking, laughing, creating, reading, feeling.

True strength lies in finding inner peace, in balancing the internal with the external.

Do what you believe, and deeply believe in what you do.

17/08/2024

Hi everyone , we are thrilled to introduce Molly from G.O.Equestrian Club CIC who do carriage driving for the community . Molly is our latest equine therapy pony , supporting young people with depression or anxiety issues .
Based just outside bawtry .
Please get in touch via email if you want to know how we can help .
Theproblemshop@gmail. Com

MBACP accred. Counsellor,IPT , EMDR and Animal assisted psychotherapist and Clinical Supervisor.

26/06/2024

Thankyou elvis for sharing your gentle big heart with all the clients over the years , enjoy your full retirement , this face , as I walked away , melted my heart , ok well it might have been he wanted more treats too 🙂 .Huge thankyou to John , Joyce , Clair and Jason for having us ######

30/05/2024

Working at liberty helps to start to open up the conversation with individuals level of awareness of the autonomic nervous system.

Responses are sometimes due to trauma, or prevous learnt behaviour or expectations. A person's responses can be out of context for the actual experience they're having in that moment.

When working with the horses, the pace slows down and the level of awareness increases. With constant in time feedback as their nervous system moves through the different states and they see the response the horse provides.

The individual is then able to take small steps of alterations until the state they wished to be at, which is to feel safe, is consistent.

12/05/2024

Equine assisted psychotherapy can be helpful at any age , if you or a family member is struggling or in need of any support? please get in touch to discuss how we might be able to help? . Free consultation . Reduced rates available.Based just outside of Bawtry Doncaster .

23/04/2024

A reminder that this month is Stress Awareness Month so remember to look after your mind. Here are some different ways to activate some de-stressing hormones.

23/04/2024

How to relieve stress? While a certain amount of stress in our lives is normal and even necessary, excessive stress can interfere with normal daily activitie...

07/06/2023

THE KARMA THIEF

I think karma is a giant jar of light we store within our souls. And every time we say or do something kind, we take light from that jar and give it away. And karma, being the magical force it is, will send that light back to us on days when we need it most. But that light will be even brighter, when it comes back, because we gave it away in good heart you see. Likewise, when we say or do something mean, we also take light from our jar, light that never comes back, light that is disposed of, wasted, sent to the darkness without ever living its purpose. Light that could have made this world a better place. And that meanness, that wasted light, also includes the way you treat yourself. So if you're wondering why your karma does not reflect your kind heart…check your inner critic. She may have been busy, stealing light.

Donna Ashworth

My books (https://www.amazon.co.uk/Donna-Ashworth/e/B08BG5QP2Y%3Fref=dbs_a_mng_rwt_scns_share) ♥️

Image (made on canva)