Liza Hawkins Alexander Technique

Liza Hawkins Alexander Technique The Alexander Technique can help with many health issues - including back pain - and help with manag The way we sit, stand and move affects how we feel.
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We may spend hours everyday slumped at a desk or at the wheel of a car – often unaware of the strain we are putting on ourselves. But over time such poor habits can drain our energy and lead to injury and pain – which is when we start to notice. Alexander Technique is beautifully simple. It helps us learn to let go of needless muscular tension and to move in a more natural way – offering us relief

from aches and pains and feelings of stress. We are then able to enjoy a greater sense of freedom of movement, and the confidence that brings.

Address

Little Oak, Grove Coach Road
East Retford
DN220PW

Telephone

+447967823439

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