Harmonic Evolution - Holistic Life Coach & Well-being Practitioner

07/10/2024

Announcement: Disabling Reviews

I’ve decided to disable the review option on this page. My focus has never been on collecting fans or engaging in a popularity contest, but on delivering results. I provide tools and guidance to support your own healing journey, but I do not claim to heal anyone.

This work requires a mutual level of commitment, which I fully respect and expect from my clients as well. Rather than one-sided reviews which can often be based on fandom or attention-seeking, I will, with client consent, share case study summaries to display the type of work which we can do together however each person's journey will be a unique experience. This approach reflects the real work, progress and dedication involved in each journey.

It's just as much about learning as it is about experiencing, rather than dressing it up as a talent or a gift only I shall possess and expecting endless praise. Rather than getting you hooked and coming back for another slice of cake for eternity it's about teaching you how to make the cake yourself.

Personally, I do not believe there should be any level of competition within an industry meant to serve the greater good of mankind. Our focus should be on the work, the results, and supporting one another's growth.

Thank you for your understanding.

06/10/2024

A New Focus on Journey-Based Therapy & Coaching! 🌿✨

Hi everyone,

After some deep reflection, I’ve decided to align my services with my true mission: to have a lasting positive impact on the struggling human condition. 🦋✨It has never been my mission or passion to simply assist you in putting a plaster over things to temporarily appease the daily suffering. Going forward, I will no longer be offering one off pamper sessions. Instead, I will be fully dedicated to Journey-Based Therapy and Coaching packages that provide deeper, more transformative experiences. My work will focus on areas such as stress and burnout, chronic fatigue and fibromyalgia, Hormonal conditions and the menopause, Nervous system dysregulation, oncology complementary therapies and Liquid Lipo weight loss. These offerings are designed to help guide you through personal growth, healing, and transformation with meaningful and lasting results.

I have decided not to reinstate my booking app as I do not wish to provide a one in one out type service. All bookings will come through me and an initial phone or zoom consultation or discovery call will be arranged so we can discuss your circumstances and needs and together we can come up with the most appropriate treatment plan/coaching package. Treatment plans/coaching packages will be designed to empower you and get you results and not to reel you in to be continually returning months down the line. All treatment plans and coaching packages will be bespoke to you and your individual circumstances and my treatments will be utilised as the tools to your end goal as it can be easy to be reeled in by the description of a therapy however it may not be the right one for your circumstances or you may benefit more from a combination of therapies. I’m trained in many specialist and niche areas and on their own these therapies can seem like a novelty pamper, however used correctly and tailored to your circumstances and possibly in combination with other therapies these are tools that can have much more tangible and lasting effects than just approaching them as a pampering type treatment.

I have also decided to further delay the setting up of my treatment room. I personally do not wish to limit myself to the Retford area only and feel my mission is far greater than this. I also have 2 new cats coming to stay with me next month when my parents return to the UK after living in France for many years and I will need to allow them to settle in before opening up my house for business. So at the moment I have decided to continue offering mobile and remote sessions only and will update you in the future as to any change to this. As much as my service offerings are for the benefit of my clients, it also needs to align with me and my personal circumstances.

As always though I provide a premium service with a lot of thought put into every aspect ensuring the whole experience is approached truly holistically and not just labelled as holistic.

For those that are on the fence I will be running some workshops where you can find out about what I have to offer so you can make more informed decision.

Next week I start my Natural Sciences degree so appointments will be arranged around my tutorials and my day job which I arrange myself around everything however by not having the booking system in place it will be easier to arrange a suitable time and day for both myself and clients.

I’m incredibly passionate about supporting you on your journey to overcome challenges, heal, and thrive. 🌱 Thank you for your ongoing support and understanding during this transition. I look forward to continuing this journey with those ready to make real change.

If you have any questions or want to know more, feel free to reach out!

02/09/2024

Back in 2019 I had basically just given up on life and was merely just existing for the sake of my son. Back then at the age of 40 I told myself it was too late to even try and get myself out of the situation I was in and that I would just have to settle for dragging myself to a very demanding but low paid job whilst simultaneously struggling with constant burnout and that would be my life for the next 4 or 5 decades. One day though I actually stopped and really thought about it and suddenly figured out I was actually only half way through my working life and figured I actually had about the same amount of time I had already been working to actually try something new and improve my situation. "You silly cow, what are you on about it's too late?" I thought to myself. From that moment on I haven't stopped learning and growing and I've actually lost count of how many qualifications I've achieved. As someone who has experienced both Domestic Violence and Narcissistic abuse for a lengthy time where I was constantly put down on a daily basis and told I hadn't or never would achieve anything I am immensely proud of myself and its a finger up to what I went through in my past.

I remember whilst being a full time mother to my son as a baby with absolutely no help being called Lazy and told that I could of been using the time to get a degree and that I'd never achieve anything. Back then I had no desire nor time to study anything as I was mainly focused on being a Mum plus dealing with a traumatic relationship. Yesterday though I took the plunge and signed myself up for a Bachelors degree on my own terms and for myself. Its probably both my biggest achievement and my biggest challenge to even sign up. When I was younger I had wanted to go to university to study Psychology and its something that still interests me so its something that I considered doing now however I found myself drawn towards one of my other passions which is Science and I opted for a degree in Natural Sciences taking the Biology pathway plus I also get to study other areas like biodiversity, evolution, quantum physics, astrophysics and ecology so I'll gain an in depth knowledge on not only the human body but also the world around us and the interconnectedness of it all. Now you've probably seen me say that we are not just "meat suits" like we are conditioned to believe and that there are many layers which make up our existence however I personally believe that many of the healing modalities which deal with these other layers often disregard the "meat suit" and they are not truly holistic. It's a bit like a mechanic fixing the electrics in your car and expecting the rest to work perfectly because he fixed that one thing. Guess what you'll be back in maybe a week or a month getting it fixed again rather than dealing with all issues as a whole for optimum performance. Most healing modalities teach minimal and sometimes no anatomy and physiology with the exception of manual bodywork which could still go deeper and my goal is to gain extensive knowledge to understand not only how the human body works but also about our outside world and how all things work and are interconnected on all planes of existence and not just one or the other in order to take a truly holistic approach whilst also broadening my own horizons. Whether I choose to continue as a Holistic Therapist once graduated or decide to pursue a completely new career in Science my main objective is to both understand and improve the human condition.

Anyway just remember it's never too late to learn something new, it's never too late to re invent yourself and its OK to rest along the way but never give up, keep fighting, keep trying and most importantly keep on going.😊

27/08/2024

🌟Brand new treatment and exclusive to Harmonic Evolution Holistic Health and Wellness in the Retford area I'm proud to introduce Liquid Lipo🌟

Liquid Lipo is a body wrap fat dissolve treatment. By assessing the type of fat and whether there is also inflammation present we can then come up with a treatment plan using the most appropriate products and treatment options. This is both an in house treatment and a home kit is also available after a thorough consultation.

Banish the mundane with Liquid Lipo – a departure from the ordinary wraps! No confusion here with dehydrating "Wraps" that offer a fleeting detox, only to see fluids return within 24 hours – a mere fad.

Avoid the pitfalls of simply applying cling film, which, akin to those eye-roll-inducing 🙄 wraps, proves detrimental to your lymphatic and metabolic rates. Hydration is key for optimal bodily function, and Liquid Lipo, requiring only coverage or contouring, lets its carrier oil work its magic.

Backed by the experiences of our inaugural 3000 customers in 2018, who were meticulously weighed on body mass scales, the results spoke volumes. A staggering 95% witnessed increased water levels and decreased subcutaneous fat. This success resonates globally, with 16,000 clients echoing the transformative impact.

In 2022, we elevated our game, employing a £10,000 Styku scanner – a clinically proven measuring technology. Despite initial skepticism, the data outsourcing for additional verification became imperative.

Once Liquid Lipo infiltrates the skin, a sophisticated 5-step activation process ensues. These five key active ingredients meticulously navigate each stage, arriving, entering, and stimulating the secretion of fat from subcutaneous layers. Unlike water loss wraps, where inch loss is swiftly regained, Liquid Lipo ensures a gradual yet sustainable reduction of fat.

27/08/2024

23/08/2024

Evolve or fit someone else's mould? The choice is ours. 😊

13/08/2024

Soul Retrieval: A Journey to Reclaim Your Wholeness

In the realm of spiritual healing, "soul retrieval" is a powerful and ancient practice aimed at reclaiming lost or fragmented parts of one’s soul. The Soul Retrieval process helps restore wholeness to an individual by addressing the effects of trauma, emotional distress, and significant life events.

Understanding Soul loss

The soul is the essence of our being, encompassing our life force, energy, and consciousness. However, when we experience intense trauma, prolonged emotional pain, or deep shock, parts of our soul can fragment and dissociate as a survival mechanism. This is known as "soul loss." It’s as though a part of us goes missing, leaving us feeling incomplete, disconnected, or chronically unwell.

Symptoms of soul loss might include:

- Feeling Unusually Numb or Detached: A sense of being emotionally distant or disconnected from life.
- Chronic Fatigue or Depression: A lingering sense of exhaustion or sadness that doesn’t seem to have a clear cause.
- Struggling with Addictions: Attempting to fill the void left by soul loss with substances or behaviors.
- Memory Gaps: Forgetting significant parts of your life, especially around the time of a trauma.
- Difficulty Moving Forward: A sense of being stuck in the past or unable to progress in life.

What is Soul Retrieval?

Soul retrieval is a technique designed to recover and reintegrate these lost fragments. The goal is to restore the individual's full vitality, balance, and sense of self.

The Soul Retrieval Process

A soul retrieval session typically involves journeying into non-ordinary reality, often entering a trance state through drumming, rattling, or guided meditation to seek out the lost soul fragments, which may appear in various forms, such as a younger version of the person, an animal, or a symbolic representation.

Once the lost fragments are found, the they are gently retrieved and guided back to your energy field. The final step involves integrating these fragments back into the soul, restoring their wholeness and vitality.

The Benefits of Soul Retrieval

The effects of soul retrieval can be profound and wide-reaching, often leading to:

- Emotional Healing: Reconnecting with lost parts of yourself can bring deep emotional release and healing.
- Increased Energy and Vitality: Restoring lost soul fragments often leads to a renewed sense of energy and enthusiasm for life.
- Enhanced Clarity and Purpose: With your soul more complete, you may find it easier to identify and pursue your life’s purpose.
- Improved Relationships: Healing soul loss can lead to healthier, more balanced relationships as you regain your sense of self-worth and boundaries.

Is Soul Retrieval Right for You?

If you’ve been feeling lost, stuck, or incomplete, soul retrieval could be a valuable step on your healing journey. While it’s a deeply personal and spiritual practice, it’s important to approach it with respect and readiness.

In essence, soul retrieval is about reclaiming the parts of you that were lost, bringing them back home, and stepping into the fullness of who you are meant to be. By doing so, you can achieve greater harmony, resilience, and a deeper connection to your true self.

For more information or to recieve the link to my treatment menu when it's ready please feel free to message me directly. 😊

12/08/2024

The Energy of Respect

Respect and energy are deeply connected. The energy you put into the world is the energy that comes back to you.

Every interaction carries energy—whether positive or negative. When you treat others with disrespect, negativity, or hostility, you create an environment filled with toxic energy. That energy doesn't just disappear; it lingers, affecting how others feel about you and how they respond to you. Demanding respect while pouring out negative energy is a recipe for conflict and self created toxicity.

If you want to receive love, respect, and positive energy from those around you, you have to be mindful of the energy you’re giving. Treating others with kindness, understanding, and "genuine" respect creates a positive atmosphere where love can thrive. The energy you project is the energy that reflects back on you.

Think of it like a mirror: the energy you put out is what you’ll see reflected in others. If you’re demanding respect but constantly draining the energy of those around you with negativity, don’t be surprised when that’s what you get in return. To truly be respected and loved, you must align your actions with the positive energy you want to receive.

Its not just about what you demand—it's about what you give. Channel your energy into treating others with the respect they deserve, and you’ll find that love and respect flow naturally back to you.😊

08/08/2024

Lions Gate Portal: A Celestial Gateway

Every year, from July 26th to August 12th, a significant cosmic event known as the Lions Gate Portal opens, peaking on August 8th. This period marks a time of increased cosmic energy flowing between the physical and spiritual realms, creating an opportunity for transformation, manifestation, and spiritual growth. But what exactly is the Lions Gate Portal, and why is it so significant?

The Astrological and Astronomical Alignment

The Lions Gate Portal is rooted in ancient Egyptian astrology and is associated with the star Sirius, which is often referred to as our "Spiritual Sun." During this period, Sirius rises in the sky and aligns perfectly with the Earth and the Sun in the astrological sign of Leo. This alignment is believed to create a powerful energy portal that amplifies our ability to manifest our deepest desires and connect with our higher selves.

On August 8th, known as the 8/8 portal, this alignment reaches its peak. The number 8 itself holds significant numerological power, symbolizing infinity and the endless flow of energy. When doubled, as in 8/8, it enhances the energetic frequency, making it an ideal time for spiritual attunement and manifesting abundance. This year the vibration of energy is intense as its the 8th year (2+0+2+4=8) giving us 888.

The Spiritual Significance

For those who are spiritually inclined, the Lions Gate Portal is a time to tap into higher consciousness and align with the energies of the universe. It is believed that during this period, the veil between the physical and spiritual worlds is thinner, allowing for greater access to higher wisdom and insights. Many people use this time to engage in meditation, set intentions, and perform rituals to harness the potent energies.

The sign of Leo, which governs this period, is associated with the heart, courage, and creativity. This influence encourages individuals to open their hearts, embrace their inner power, and express their true selves. It's a time to focus on personal growth, self-expression, and stepping into one's authentic life path.

How to Harness the Lions Gate Energy

1. Meditation and Visualization: Spend time in quiet reflection, visualizing your goals and dreams. Use this period to meditate on your intentions and align with the energies of the portal.

2. Set Intentions: Write down your intentions and desires. Be clear and specific about what you want to manifest in your life. This is a powerful way to send your intentions out into the universe.

3. Energy Work: Engage in practices such as Reiki, crystal healing, or sound baths to align your energy with the higher frequencies of the portal.

4. Journaling: Reflect on your personal journey, your achievements, and areas where you want to grow. Journaling can help you gain clarity and insight during this powerful time.

5. Connect with Nature: Spend time outdoors, connecting with the Earth. The natural world can help ground and balance the intense energies of the Lions Gate Portal.

Embrace the Transformation

The Lions Gate Portal is more than just an astrological event; it is a time of profound transformation and spiritual awakening. By consciously aligning with its energies, you can unlock new levels of awareness, creativity, and personal power. Whether you are new to this concept or a seasoned spiritual practitioner, the Lions Gate Portal offers a unique opportunity to harness the infinite potential of the universe and step boldly into your true self.

As the energy of the Lions Gate Portal flows through, remember to stay open, stay grounded, and embrace the changes that come your way. This celestial event is a reminder of our interconnectedness with the cosmos and the limitless possibilities that lie within us.

07/08/2024

Sorry I've been extremely quiet on here lately, however after taking some time out for myself I've been preparing for a relaunch. I've also been working very long days however I'm doing my best to get back up and running properly as soon as possible.

I've now created a new logo to include elements which perfectly represent my business and also includes the return of the butterfly to symbolise transformation which is not only part of my purpose but also relates to my own personal journey.

I am currently working on updating my treatment menu and will then move on to getting my website up and running again.

There are lots of new things being added and exciting plans for the future.

I will now be posting more on here and will keep you updated with when I'm ready to start taking bookings. Thankyou.😊🦋