13/11/2025
**You don’t have to seize every day to make it meaningful.**
We often hear “seize the day!” — but what if some days don’t want to be seized?
This little piece made me smile, but it also made me think.
Not every day needs conquering — some need a gentler touch. Some need space, quiet, or simply kindness.
In counselling, we often explore what it means to meet ourselves (and our days) without pressure — to be curious instead of critical, calm instead of forceful.
So, if today feels a bit fragile, there’s no need to seize it.
Just meet it softly, and see what unfolds. 💛
If you’d like to know more about how counselling can help you find a more balanced way to approach your days, please get in touch with us at Hazelwood
www.hazelwoodcounselling.co.uk
07753 742153
letstalk@hazelwoodcounselling.co.uk
