Fit Foods

Fit Foods Healthy, balanced, tasty meal preparation. Can be personalised to individual tastes and goals as well as dietary requirements.

Whether you are looking for weight loss, muscle gain, health benefits or simply convenience, Fit Foods is perfect for you

New Menu for delivery Sunday 3rd May 💥 DM for orders or if you have any questions Get out what you put in with
29/04/2026

New Menu for delivery Sunday 3rd May 💥

DM for orders or if you have any questions

Get out what you put in with

New menu for delivery Sunday 26th April!Returning fresh from my much needed holiday and some rest, ready to get back in ...
23/04/2026

New menu for delivery Sunday 26th April!

Returning fresh from my much needed holiday and some rest, ready to get back in the kitchen and cook for you lovely lot ❤️

Now taking orders

New Menu for Delivery 12th April!Taking orders now, DM for orders or with any questions.I will be taking a break next we...
09/04/2026

New Menu for Delivery 12th April!

Taking orders now, DM for orders or with any questions.

I will be taking a break next weekend and having a much needed mini break between surgery and having further chemotherapy, so there will be no prep or delivery on Sunday 19th April but will be returning to normal from April 26th. Sorry for any inconvenience. I am immensely grateful to all my customers and loyal returning clients and I genuinely love cooking for you all but I may very well enjoy relaxing on the beach a tiny bit more 😜🥰

Easter Menu Drop!Now taking orders for delivery Sunday 5th April or Monday 6th April. Please DM with orders and enquirie...
02/04/2026

Easter Menu Drop!

Now taking orders for delivery Sunday 5th April or Monday 6th April.

Please DM with orders and enquiries and confirm preferred delivery day. With a lot of people having Easter Sunday plans if Monday delivery suits you better I am offering two delivery dates this weekend 😊

Start getting out what you put in with

New Menu for Delivery Sunday 29th March.Please get in touch with any questions or to place your orders. Looking forward ...
25/03/2026

New Menu for Delivery Sunday 29th March.

Please get in touch with any questions or to place your orders.

Looking forward to another successful weekend of prepping for all my lovely customers 👩🏻‍🍳💪❤️

Now taking orders for delivery 22nd March.Please DM with any questions and orders and feel free to share with friends or...
17/03/2026

Now taking orders for delivery 22nd March.

Please DM with any questions and orders and feel free to share with friends or anyone you feel might benefit. Homemade, convenient, healthy, no shopping, no washing up, no hassle 🤷🏻‍♀️

Please ensure orders are placed by the end of the day Friday 20th March. Hope everyone is enjoying a bit of sunshine ☀️

New Launch 🚀!!!!Now taking orders for delivery Sunday 15th March. Please can all orders be placed by 5pm Friday 13th Mar...
09/03/2026

New Launch 🚀!!!!

Now taking orders for delivery Sunday 15th March.

Please can all orders be placed by 5pm Friday 13th March? Orders are on a first come first serve basis and sell out fast so to avoid disappointment please order as early as possible.

DM for any further information or questions regarding dietary requirements.

Get summer body ready and start getting out what you put in with

08/03/2026

And that’s a wrap! Successful weekend of prepping and gyming complete! Now for some much needed R&R. Met some lovely new customers this week and enjoyed seeing my regulars as always. Thank you everyone for the support. I genuinely love it 🥰

Training through cancer treatment has been for mental strength! I could not have survived without it 💪❤️
03/03/2026

Training through cancer treatment has been for mental strength! I could not have survived without it 💪❤️

03/03/2026

Why are you cooking for yourself when I can do it for you??? 💁🏻‍♀️

New Menu Drop!Taking orders now for delivery Sunday 8th March.DM for further information and to place your orders. Order...
03/03/2026

New Menu Drop!

Taking orders now for delivery Sunday 8th March.

DM for further information and to place your orders. Orders must be received by the end of the day Friday 6th March and are on a first come first serve basis.

All meals made from fresh ingredients and calorie controlled for either weight loss, maintenance or weight gain, low in sugar, low in fat and high in protein.

Summer bodies pending ☀️

New Menu, New Me Alert!I’ve been very quiet lately but I have been busy battling cancer 💥💪I have now finished chemothera...
03/02/2026

New Menu, New Me Alert!

I’ve been very quiet lately but I have been busy battling cancer 💥💪

I have now finished chemotherapy and recovering from a mastectomy; but beginning to feel my energy levels increase and a reduction from the usual 3 hospital visits a week, means I am ready to start prepping again to full capacity!

I remained cooking for a number of my existing and long standing loyal customers throughout treatment, and I would like to thank them all from the bottom of my heart for sticking with me and supporting me through this difficult period. It ensured that I didn’t have to lose my business and could maintain some form of income as a single parent. I am eternally grateful to you all, who are customers as well as friends.

Going forward I will be posting my menu weekly and taking orders on a first come first serve basis. Orders must be placed by the end of day Friday for delivery on a Sunday.

I have eaten these meals throughout my cancer treatment and despite having poison pumped into my veins and parts of my body cut away I have maintained a high level of fitness and barely lost any muscle mass. Proving that 80% is made in the kitchen!

Place your orders now to ensure your delivery slots this Sunday.

It’s good to be back 😘

Get Out What Goes In

Address

East Retford

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

Telephone

447595670415

Website

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