Yoga with Upali

17/03/2026

🌿 Saturday Morning Yoga Sessions ✨Open to all levels – beginners warmly welcome

Start your weekend with calm, clarity, and gentle movement.

📅 Every Saturday⏰ 9:45 AM📍 Fusion Yoga Studios & Well-Being Centre(The Mews, 7 Church St, Ripley, DE5 3BU)

💷 Pricing:• £9 per single session• £32 for a 4-week block (save £4)

These sessions are thoughtfully designed for complete beginners, as well as those returning to yoga after a break. Each class offers a balanced blend of:

✨ Gentle, guided movement✨ Conscious breathwork (pranayama)✨ Mantra and mindfulness practices✨ A calming flow inspired by Sri Lankan traditions, Ayurveda, and Buddhist philosophy

You’ll leave each session feeling relaxed, centred, and re-energised—ready to carry that sense of balance into your weekend.

👥 Small group setting – ensuring personal attention and a supportive atmosphere🌿 Limited spaces available – early booking recommended

📩 Book your place or get in touch:Email: yoga.upali@gmail.comPhone: 07471 557612

💬 You’re also warmly invited to join our Yoga WhatsApp community—a friendly space to stay connected, receive updates, and be part of a supportive wellness circle.👉 Comment “YOGA” or send a message to receive the link.

I look forward to welcoming you and sharing this journey with you 🙏🏽❤️🧘🏽

Om Shanthi ✨

12/03/2026

12/03/2026

🌿 Saturday Morning Yoga Sessions ✨
(Suitable for all levels)
📅 Every Saturday
⏰ 9:45 am
📍 Fusion Yoga Studios & Well-Being Centre
(The Mews, 7 Church St, Ripley DE5 3BU)
💷 £9 per session or 4-week block booking for £32
Perfect for complete beginners or anyone returning to yoga.
Enjoy gentle movement, conscious breath, mantras, and a calming flow rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy.
Relax, unwind, and leave feeling centred, grounded, and restored 🌿
✨ I look forward to welcoming you and sharing my knowledge and experience 🙏🏽❤️🧘🏽
📩 Email: yoga.upali@gmail.com
📱 Phone: 07471 557612
You’re warmly invited to join my Yoga WhatsApp community — a supportive space to stay connected.
👉 Comment “YOGA” or message me for the link.
✨ Limited spaces – book early ✨
Om Shanthi 🙏🏽

21/02/2026

We have a few spots available for the...

🌿 Saturday Morning Yoga Sessions ✨
(Suitable for all levels)
📅 28th February
⏰ 9:45 am
📍 Fusion Yoga Studios & Well-Being Centre
(The Mews, 7 Church St, Ripley DE5 3BU)
💷 £9 per session or 4-week block booking for £32
Perfect for complete beginners or anyone returning to yoga.
Enjoy gentle movement, conscious breath, mantras, and a calming flow rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy.
Relax, unwind, and leave feeling centred, grounded, and restored 🌿
✨ I look forward to welcoming you and sharing my knowledge and experience 🙏🏽❤️🧘🏽
📩 Email: yoga.upali@gmail.com
📱 Phone: 07471 557612
You’re warmly invited to join my Yoga WhatsApp community — a supportive space to stay connected.
👉 Comment “YOGA” or message me for the link.
✨ Limited spaces – book early ✨
Om Shanthi 🙏🏽

17/02/2026

🌿 Saturday Morning Yoga Sessions ✨
(Suitable for all levels)
📅 28th February
⏰ 9:45 am
📍 Fusion Yoga Studios & Well-Being Centre, Ripley
💷 £9 per session or 4-week block booking for £32
Perfect for complete beginners or anyone returning to yoga.
Enjoy gentle movement, conscious breath, mantras, and a calming flow rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy.
Relax, unwind, and leave feeling centred, grounded, and restored 🌿
✨ I look forward to welcoming you and sharing my knowledge and experience 🙏🏽❤️🧘🏽
📩 Email: yoga.upali@gmail.com
📱 Phone: 07471 557612
You’re warmly invited to join my Yoga WhatsApp community — a supportive space to stay connected.
👉 Comment “YOGA” or message me for the link.
✨ Limited spaces – book early ✨
Om Shanthi 🙏🏽

08/02/2026

🌿 New Beginner’s Yoga Sessions ✨
📅 28th February
⏰ 9:45 am
📍 Fusion Yoga Studios & Well-Being Centre, Ripley
💷 £9 per session | Block bookings available
Perfect for complete beginners or anyone returning to yoga.
Enjoy gentle movement, conscious breath, mantras, and a calming flow rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy.
Relax, unwind, and leave feeling centred, grounded, and restored 🌿

✨ I look forward to welcoming you and sharing my knowledge and experience 🙏🏽❤️🧘🏽
📩 Email: yoga.upali@gmail.com
📱 Phone: 07471 557612

You’re warmly invited to join my Yoga WhatsApp community, a supportive space to stay connect
👉 Comment “YOGA” or message me for the link
✨ Limited spaces - book early ✨
Om Shanthi 🙏🏽

05/02/2026

🌿New Beginner’s Yoga sessions ✨

📅 date: 28th February, .
⏰ 9:45am
📍 Fusion Yoga Studios & Well-Being Centre, Ripley
💷 £9 per session | Block booking available

perfect for beginners or anyone returning to yoga.
Gentle movement, breath, mantras and a calming flow, rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy.
Relax, unwind, and leave feeling centred and restored 🌿
I am looking forward to seeing you and sharing my knowledge and experience.🙏🏽❤️🧘🏽
📩 yoga.upali@gmail.com
📱 07471 557612
✨ Limited spaces, book early ✨
Om Shanthi 🙏🏽

30/01/2026

🌿New Beginner’s Yoga sessions ✨

📅 date: 28th February, .
⏰ 9:45am
📍 Fusion Yoga Studios & Well-Being Centre, Ripley
💷 £9 per session | Block booking available

perfect for beginners or anyone returning to yoga.
Gentle movement, breath, mantras and a calming flow, rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy.
Relax, unwind, and leave feeling centred and restored 🌿
I am looking forward to seeing you and sharing my knowledge and experience.🙏🏽❤️🧘🏽
📩 yoga.upali@gmail.com
📱 07471 557612
✨ Limited spaces, book early ✨
Om Shanthi 🙏🏽

25/01/2026

🌿 Beginner’s Yoga - Saturdays ✨
Our current 6-week Beginner’s Yoga course, finishing on 21st February, has been going really well and everyone is enjoying it 🌱
If you missed it, a new course starts on Saturday 28th February, perfect for beginners or anyone returning to yoga gently.
⏰ 9:45am
📍 Fusion Yoga Studios & Well-Being Centre, Ripley
💷 £9 per session | Block booking available

Gentle movement, breath, mantras and a calming flow, rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy.
Relax, unwind, and leave feeling centred and restored 🌿
I am looking forward to seeing you and sharing my knowledge and experience.🙏🏽❤️🧘🏽
📩 yoga.upali@gmail.com
📱 07471 557612
✨ Limited spaces, book early ✨
Om Shanthi 🙏🏽

22/01/2026

✨ Deep Tissue or Relaxing Massage ✨
Unwind, release tension, and reconnect with your body.
Enjoy a deep tissue massage to ease sore muscles, or a relaxing massage for pure calm and stress relief, and all with natural warm herbal oil for a soothing, healing experience 🌿

Full body massage 60 min £50
Half body massage 30 min £30
Head & shoulder 15 min £20

Your body deserves this moment of care.
Contact us to book your treatment
Yoga.upali@gmail.com