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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

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Yoga with Upali

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United Kingdom
East Retford
Yoga with Upali

Yoga, massage and wellbeing retreat

28/12/2025

🌿 NEW TEACHER + BEGINNERS YOGA COURSE 🌿
We’re delighted to welcome Upali Rathnayaka to Fusion Yoga Studios & Well-Being Centre ✨
To celebrate, Upali is launching a 6-Week Total Beginners Yoga Course, perfect if you’re brand new to yoga or want to gently rebuild your foundations.
🗓 Starts: Saturday 10th January 2026
⏰ 9:45am
📍Fusion Yoga Studios and Well-being Centre
💷 £48 (6 weeks)
Rooted in Sri Lankan tradition, Ayurveda & Buddhist philosophy, this nurturing course builds confidence, strength, breath awareness and calm — all in a supportive, welcoming space.
📩 Book: yoga.upali@gmail.com
📱 07471 557612
✨ Spaces are limited — early booking recommended
Om Shanthi 🙏🏽

✨ Yoga with Upali – Heart-Led, Personal & Deeply Grounding ✨
Upali’s sessions are calm, intuitive, and truly unique. No two classes are the same — each one is shaped around you, supporting relaxation, emotional balance, physical ease, and inner connection.
🌱 Expect gentle guidance, a soothing flow, mantra, and deep grounding — leaving you feeling lighter, centred, and restored.
🧘‍♂️ Mondays | 6pm – 7pm
📍 Angel Rays Therapies
📩 Contact details on poster to book
Come and experience yoga that reconnects you with yourself 💚
Om Shanthi 🙏🏽

25/12/2025

🌿 NEW TEACHER + NEW COURSE AT FUSION YOGA STUDIOS 🌿
Total Beginners 6-Week Yoga Course Starts Saturday 10th January 2026

We are delighted to welcome Upali Rathnayaka to Fusion Yoga Studios & Well-being Centre a wonderful new teacher whose practice is deeply rooted in Sri Lankan tradition, Ayurveda, and Theravada Buddhist philosophy.

To celebrate his arrival, Upali is launching a 6-week Yoga Course for Complete Beginners, perfect for anyone who is brand new to yoga or wishing to rebuild their foundations in a supportive, structured way.

🗓 Starts: Saturday 10th January 2026
⏰ Time: 9:45am
📍 Fusion Yoga Studios, The Mews, 7 Church Street, Ripley, DE5 3BU
💷 Investment: £48
📩 Booking: yoga.upali@gmail.com
📱 07471 557612

This nurturing programme gently introduces the essentials of yoga, helping you develop confidence, strength, and a deeper connection to your body and breath.

🌱 Meet Upali

Born and raised in a rural Sri Lankan village surrounded by nature, Upali grew up with Ayurveda and simple living at the heart of everyday life. He trained in Panchakarma and Abhyanga with an Ayurvedic doctor in Dambulla and is a Yoga Alliance–certified Hatha Yoga teacher, with additional studies in Ashtanga, Vinyasa Flow, Kundalini and more.

Since 2016, he has been sharing yoga, Ayurvedic treatments, and wellbeing retreats across the UK. His classes begin with a deep vibrational mantra, flow into a cleansing and calming practice, and close with the soothing sound of the bamboo flute — a truly grounding and immersive experience.

We are so excited to welcome him into the Fusion community, and we can’t wait for you to experience his beautiful teachings.

Om Shanthi 🙏🏽
Spaces are limited early booking is recommended.

22/12/2025

🌿✨ Experience True Rejuvenation, Ayurveda-Style! ✨🌿
Hello wonderful community!
I’m thrilled to share that I’m now offering authentic Ayurvedic massage therapy a holistic, deeply nurturing experience designed to restore balance, release tension, and bring harmony back to your mind and body.
With many years of hands-on experience, my treatments combine traditional Ayurvedic techniques with intuitive touch to create a uniquely healing session tailored just for you.
💆‍♀️ What I Offer:
✨ Deep Relaxing Massage melt away stress & calm the nervous system
✨ Deep Tissue Massage , release knots, stiffness, and chronic tension
✨ Ayurvedic Cleansing & Detox Massage refresh your energy, feel revitalized
✨ Personalized Oils & Techniques adapted to your body’s needs
Whether you’re feeling stressed, tired, or simply craving a moment of pure bliss, I’m here to help you reconnect with your best self.
🌸 Your well-being is my passion and each session is crafted to leave you feeling lighter, clearer, and deeply restored.
If you’d like to book a session or learn more, feel free to message me anytime.
Looking forward to bringing healing and balance into your life! 🌿💛

Health is the greatest gift 🧘🏽🙏🏽❤️

08/12/2025

Last chance to join tonight for yoga this evening.

Dear yogis,🧘🏽❤️🙏🏽
You are warmly invited to join our mindful yoga session and reconnect with your mind, body, and breath. We look forward to practicing with you

🧘 Weekly Yoga Class
📍 Angel Rays Therapies
29 Oxford street Ripley, DE5 3AH
🗓 Starting Monday 8th Dec
⏰ 6:00 PM
🌿 Suitable for all levels

Come join a warm, welcoming space to unwind, stretch, and reconnect with yourself each week.

If you’d like to reserve your spot or need more details, feel free to message me! 💛
07471 557612
yoga.upali@gmail.com

Om Shanthi 🙏🏽

03/12/2025

Dear yogis,🧘🏽❤️🙏🏽
You are warmly invited to join our mindful yoga session and reconnect with your mind, body, and breath. We look forward to practicing with you

🧘 Weekly Yoga Class
📍 Angel Rays Therapies
29 Oxford street Ripley, DE5 3AH
🗓 Starting Monday 8th Dec
⏰ 6:00 PM
🌿 Suitable for all levels

Come join a warm, welcoming space to unwind, stretch, and reconnect with yourself each week.

If you’d like to reserve your spot or need more details, feel free to message me! 💛
07471 557612
yoga.upali@gmail.com

Om Shanthi 🙏🏽

01/12/2025

✨ Thank You for a Wonderful Taster Session! ✨

Thank you to everyone who joined the free taster yoga session this evening, it went beautifully, and I’m so glad you all enjoyed it.

I’m excited to announce that weekly yoga sessions will now be starting at Angel Rays Therapies!

🧘 Weekly Yoga Class
📍 Angel Rays Therapies
29 Oxford street Ripley, DE5 3AH
🗓 Starting Monday 8th Dec
⏰ 6:00 PM
🌿 Suitable for all levels

Come join a warm, welcoming space to unwind, stretch, and reconnect with yourself each week.

If you’d like to reserve your spot or need more details, feel free to message me! 💛
07471 557612
yoga.upali@gmail.com

Om Shanthi 🙏🏽

26/11/2025

Our FREE Yoga Taster Sessions are happening very soon — and I’d love to see you there! 💜

No experience needed, just bring yourself, comfy clothes, and good energy 😊🧘‍♀️
All levels are welcome!

📅 Dates & Times
✨ Monday 1st December — 6:00–7:00pm

📍 Angel Ray Therapies
29 Oxford Street, Ripley

Come and enjoy a peaceful hour of relaxation, gentle movement, and support in a welcoming atmosphere.

If you’d like to join, feel free to message me or just turn up 💕
Can’t wait to practice with you!
Om Shanthi 🙏🏽

24/11/2025

With Angel Rays Therapies – I just got recognised as one of their top fans! 🎉

17/11/2025

🌿 Yoga Taster Session for Home-Educating Families!

Thursday 4th December 9.30am-10.30am
Ray therapies
29 Oxford street, Ripley

Looking for a calm, fun activity to enjoy together? Come join our family-friendly yoga session made just for home-educating parents and children!

✨ What to Expect
🧘 Gentle, beginner-friendly yoga
🤸 Fun movement for kids
💆 Relaxation & mindfulness
🤝 A warm, supportive group
👨‍👩‍👧 Lovely parent-child connection

🌟 Why Join?
For Children: Build confidence, focus, balance, and body awareness.
For Parents: Enjoy calm time, reduce stress, and meet other home-ed families.
For Families: Share a healthy, bonding activity that supports wellbeing.

Om Shanthi 🙏🏽❤️🧘🏽

17/11/2025

Hi dear all I would like to invite you to join our free yoga taster session! No experience needed — just bring yourself and good vibes 😊
All levels are welcome 🤗 🙏🏽
Please see the post for more details.

Address

Heath Road
East Retford
DE53EN

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447471557612

Website

facebook.com

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