Rossnosis - Thurrock, Essex & Online Hypnotherapy Services

15/04/2023

Art can be a powerful tool for promoting mental health and wellbeing. Engaging in creative activities such as painting, drawing, or writing can provide an outlet for emotions and a way to express yourself.

Art therapy, has been shown to be effective in treating mental health conditions such as depression, anxiety, and PTSD. Creating art can also provide a sense of accomplishment and boost self-esteem.

Participating in art classes or workshops can also provide a sense of community and social support. Overall, art can be a valuable tool for promoting mental health and enhancing overall wellbeing.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

14/04/2023

Your past experiences and choices may shape who you are today, but they do not have to dictate your future. You have the power to make different choices and create new experiences that can shape a different future for yourself.

It's important to acknowledge and learn from the lessons of the past, but dwelling on it can hold you back from growth and progress. Whether it's overcoming past failures, breaking out of negative patterns, or pursuing new goals, you have the potential to create a brighter and more fulfilling future for yourself.

Remember, your past does not have to define your future.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

13/04/2023

Anxiety is a normal human emotion that everyone experiences at some point in their lives. It is a feeling of unease, such as worry or fear, that can be mild or severe.

Anxiety can be triggered by different things, such as stress, trauma, or a specific situation or event. It can also be a symptom of a mental health disorder, such as generalized anxiety disorder, panic disorder, or social anxiety disorder.

Symptoms of anxiety can include sweating, trembling, shortness of breath, and an increased heart rate. If anxiety begins to interfere with daily life, it is important to seek help from a mental health professional.

If you suffer from anxiety and want to find out how hypnotherapy could help you, feel free to get in contact with me. Sessions available in person and online.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

11/04/2023

Every day presents a new opportunity to make positive changes in your life. It is important to recognise that change is a gradual process and that every small step taken towards a goal can make a significant difference over time.

Each day offers a chance to reflect on your past experiences, learn from them, and if needed make better choices moving forward. Whether it is starting a new exercise routine, learning a new skill, or reaching out to a loved one, each day provides a fresh opportunity to improve yourself and your circumstances. By embracing each day with a positive outlook, you can take charge of your own life and create the future you desire.

Do you want to make changes in your life, and don't know where to start or are being held back? Contact me today to find out how hypnotherapy could help you to achieve your goals.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

10/04/2023

Believing in yourself is a crucial step towards achieving success and overcoming obstacles in life. It is essential to understand that every individual has a unique set of strengths and capabilities that can help them achieve their goals. By having confidence in yourself and your own abilities, you can face challenges with resilience and determination. It is important to recognise that obstacles are a part of the journey towards success, and by believing in yourself, you can overcome them with grace. By acknowledging the greatness within yourself, you can unlock your full potential and achieve your goals. So, believe in yourself and all that you are, for you are capable of achieving greatness.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

09/04/2023

The human mind is a powerful tool that has the ability to shape our perception of reality and influence our behavior. Our thoughts have the power to determine our emotions, beliefs, and actions. When we choose to focus on positive thoughts, we can create positive change in our lives and the lives of those around us.

The power of the mind has been widely recognised in the field of hypnotherapy. Hypnotherapy is a powerful tool that can help individuals tap into the power of their subconscious mind to make positive changes in their lives. By using the subconscious to be able to focus more positive thoughts and beliefs, individuals can overcome negative thought patterns, behaviors, and emotions that are holding them back from achieving their goals.

When we use our mind to create positive change, we open ourselves up to a world of possibilities. We begin to see opportunities where we once saw obstacles, and we develop a sense of resilience that allows us to overcome challenges with grace and ease. By cultivating a positive mindset, we can create a ripple effect that spreads positivity and inspiration to those around us.

If you are looking to make a change in your life, feel free to contact me and we can discuss how hypnotherapy could help you.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

09/04/2023

Happy Easter to everyone.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

03/04/2023

17/02/2023

A gesture of kindness can seem insignificant to you, but it could make someone else’s day. Today is Random Act Of Kindness day, Feel free to do something nice for someone!

14/02/2023

Happy Valentines Day to everyone, why not show a little love and kindness today.

06/02/2023

Fantastic to hear from a past client and how well he is doing.

1 year on and after seeing me for a Single Stop Smoking Session he is still going strong, Well Done Kevin on your achievement. Keep up the great work.

Do you want to Stop Smoking ? Contact me today to find out how Hypnotherapy could help you.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

17/01/2023

Did you know that Hypnotherapy works just as well online as in person? No matter where you are in the world we could work together.

Contact me today to find out how Hypnotherapy could help you.

Ross Passingham
D.HYP, CH, MBSCH

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

01/01/2023

Too everyone far and wide may your New Year bring you happiness and prosperity wherever you are.

www.rossnosis-therapy.com

#2023

24/12/2022

To Everyone,

I hope that you all have a joyous Christmas and a prosperous 2023.

Ross

09/07/2022

||Review||

I do love seeing reviews from past clients, especially when they have been able to achieve goals and make the changes that means they can lead a healthy and happy life.

Do you want to make a change in your life, do you want to break a habit, feel more confident, less stressed or maybe there is something completely different that you want help with.
Feel free to contact me today to find out how Hypnotherapy could benefit you.

E: rossnosis@gmail.com
W: www.rossnosis-therapy.com
T: 07511 581 755

07/06/2022