BGH massages

BGH massages Hey, I am Beth a Mobile Sports Massage Therapist
Based in East Sussex. Got any questions feel free to pop me a message 🀩 Mobile massage therapist �

Now taking bookings for Decemberβ„οΈβ›„πŸŽ„book in for your Christmas massage!
13/11/2025

Now taking bookings for Decemberβ„οΈβ›„πŸŽ„
book in for your Christmas massage!

13/11/2025
Mobile Sports Masseuse Based in Eastbourne and surrounding areasservices:30 Minute sports massage session60 Minute sport...
12/11/2025

Mobile Sports Masseuse
Based in Eastbourne and surrounding areas

services:
30 Minute sports massage session
60 Minute sports massage session
90 Minute sports massage session

Also now available, Christmas gift cards (enquire about these!)
all services include a consultation beforehand and observations. DM or ask for stretches to help with aches and pains. 🀩

Aftercare Advice for your Sports massage πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ- what you should or should not do after having a massage
11/11/2025

Aftercare Advice for your Sports massage πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

- what you should or should not do after having a massage

10/11/2025

Christmas Gift Cards πŸŽ„Now available!
message to find out moreπŸ˜†πŸ˜†β„οΈβ˜ƒ

Pop me a message to find out more! And get a sneak peek at what they look like πŸ€­πŸ€©πŸŽ„
07/11/2025

Pop me a message to find out more! And get a sneak peek at what they look like πŸ€­πŸ€©πŸŽ„

Christmas Gift Cards πŸŽ„Now available!
message to find out moreπŸ˜†πŸ˜†β„οΈβ˜ƒ

05/11/2025

Benefits of a Sports massage

Wednesday and Thursday slots are still available for this week! 🀩
03/11/2025

Wednesday and Thursday slots are still available for this week! 🀩

Little sale for the start of November! πŸŽ†
Get booked in and get Β£10 0ff πŸ˜†
applies to:
30
60
90 minute massages 🀩

Common Misconception, sports massage is for everyone. You don't have to be an athlete or even be a little bit sporty to ...
27/10/2025

Common Misconception, sports massage is for everyone. You don't have to be an athlete or even be a little bit sporty to get a sports massage.
Sports massage focuses on deep tissue and soft tissue, using other techniques such as trigger point therapy, muscle energy techniques and personalised stretching programs designed for your problematic areas.☺️

27/10/2025

Little sale for the start of November! πŸŽ†
Get booked in and get Β£10 0ff πŸ˜†
applies to:
30
60
90 minute massages 🀩

Got a question about Massage or stretches? pop me a DM 😊
26/10/2025

Got a question about Massage or stretches? pop me a DM 😊

Address

Eastbourne

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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