04/11/2025
💚Men’s Mental Health Awareness Month💚
This month, we’re shining a light on men’s mental health — an important reminder that it’s okay not to be okay, and that talking about how we feel can make a real difference.
In care, we see every day how mental health affects people in different ways — clients, colleagues, family, and friends alike. For men especially, it can sometimes be harder to open up or ask for help, but support is always available, and no one should ever feel they have to cope alone.
If you or someone you know is struggling, please reach out — talk to a friend, colleague, or a professional. You can also find support from:
📞 Samaritans: 116 123
📞 Mind: 0300 123 3393
📞 CALM: 0800 58 58 58.
💚To all the men in our team — thank you for everything you do. Please remember to take care of you too💚
Together, let’s keep breaking the stigma and supporting each other.