Perfect Body Zone

Perfect Body Zone Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplement

Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Mutant, BSN, Grenade, Optimum Nutrition, Muscle Pharm, Olimp, Cobra Labs and many more...

By combining our years of experience, free expert advice and a fresh approach to retail we are fast becoming the premier retailer of Health & Nutritional products around. If you can't find what you're looking for or need some advice feel free to visit to your local store in Eastbourne.

- The biggest selection of sport supplements in town
- Lowest prices
- Whey protein powders
- Protein bars
- Gym & fitness accessories
- Health & Wellness
- Amino acids
- Creatine
- Fat burners
- Vitamins and minerals

Our sole aim is to provide our customers with the best and latest Sports Nutrition, at the very best price. You can rest assured we provide an unrivalled level of service.

💪🏻 Healthy High-Protein Snacks for your convenience Fuel smarter. Recover faster. Stay in the Perfect Body Zone.High-pro...
14/01/2026

💪🏻 Healthy High-Protein Snacks for your convenience

Fuel smarter. Recover faster. Stay in the Perfect Body Zone.
High-protein snacks are no longer just for athletes — they’re a daily essential for anyone aiming to build muscle, burn fat, and stay energised throughout the day.

Help prevent muscle breakdown between meals
Control hunger and reduce unhealthy cravings
Support metabolism and stable blood sugar levels
Ideal for busy lifestyles where full meals aren’t always possible.

💪 Key benefits of convenient healthy snacks:
✅ Muscle repair & growth – Protein is needed for recovery
✅ Fat loss support – Keeps you fuller for longer
✅ Sustained energy – No sugar crashes, just steady fuel
✅ Better body composition – Lean muscle + controlled calories

⚡ Efficient & convenient nutrition
- Quick to consume
- Easy to carry
- Portion-controlled
- Perfect pre-workout, post-workout, or on-the-go

They deliver maximum nutrition with minimal effort — efficiency at its best.

📲Get all your healthy high protein snacks on our website or in-store

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

💪🏻 3 practical tips paired with effective supplements to help improve sleep quality 😴🌙 1. Create a consistent wind-down ...
13/01/2026

💪🏻 3 practical tips paired with effective supplements to help improve sleep quality 😴

🌙 1. Create a consistent wind-down routine
Tip: Go to bed and wake up at the same time daily. Reduce screen exposure and bright lights 60–90 minutes before bed to support your natural circadian rhythm.
Supplement: Magnesium (glycinate or threonate)
Helps relax muscles and calm the nervous system
May improve sleep depth and reduce nighttime awakenings
Typical dose: 200–400 mg, 30–60 minutes before bed

🧠 2. Calm the mind before sleep
Tip: Practice breathing exercises, meditation, or light stretching to reduce stress and racing thoughts.
Supplement: L-Theanine
Promotes relaxation without sedation
Helps reduce anxiety and mental chatter
Typical dose: 100–200 mg before bed

🌌 3. Support your sleep hormones
Tip: Keep your bedroom dark, cool, and quiet. Avoid caffeine after early afternoon.
Supplement: Melatonin
Helps regulate sleep–wake cycles
Especially useful for jet lag or inconsistent schedules
Typical dose: 0.5–3 mg, 30–60 minutes before bed (start low)

📲 We have a vast range of sleep supplements to help you drift off and repair your body faster, simply click the link and check out our range of sleep aids: https://www.perfectbodyshape.co.uk/en/catalogsearch/result/?q=Sleep+aid

💪🏻 3 top supplements for muscle repair 💊 💪 1. Protein — the foundation of recoveryProtein provides the amino acids your ...
13/01/2026

💪🏻 3 top supplements for muscle repair 💊

💪 1. Protein — the foundation of recovery
Protein provides the amino acids your muscles need to repair torn fibres and stimulate growth after exercise. Whey is fast-absorbing and rich in leucine — a key trigger for muscle protein synthesis.

⚡ 2. Creatine — supports strength + repair
Creatine monohydrate doesn’t just boost strength and power — it also helps with muscle repair and recovery between intense sessions by improving cellular energy and hydration.

🔄 3. BCAAs / EAAs — amino acids to reduce soreness
Branched-chain and essential amino acids help reduce muscle breakdown and soreness, support protein synthesis, and speed recovery, especially if your total protein intake is sometimes low.

🧠 Quick Tips:

- Timing matters: Protein and BCAAs/EAAs are most effective when consumed soon after your workout.

- Hydration & sleep are vital parts of recovery too — supplements don’t replace them.

- Consistency > single dose: Regular use at appropriate doses helps your muscles repair faster over time.

_____________________________________

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

Osavi Digestive Enzymes + Probiotic | 60 Vegan Capsules | 2 month supply 🙌🏻A unique daily supplement combining clinicall...
12/01/2026

Osavi Digestive Enzymes + Probiotic | 60 Vegan Capsules | 2 month supply 🙌🏻

A unique daily supplement combining clinically studied LactoSpore® probiotic and a complex of 7 digestive enzymes, including DigeZyme®, papain, and bromelain. Supports digestive comfort, protein, fat, and carbohydrate breakdown, and improves lactose digestion.

√ 2 billion CFU of LactoSpore® probiotic per capsule
√ 150 mg DigeZyme® digestive enzyme complex
√ Includes proteolytic plant enzymes: papain and bromelain
√ Supports digestion of proteins, fats, carbohydrates, cellulose, and lactose
√ High lactase content for improved lactose tolerance
√ Stable spore-form probiotic, no refrigeration needed
√ Clean label: gluten-free, lactose-free, soy-free, GMO-free
√ Vegan and vegetarian-friendly hard capsules
√ Convenient 1 capsule daily dose

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

12/01/2026

🔥 Every choice matters, every single choice. The takeaway, the morning run, the extra sugar, the cheat meal, the supplements, the water intake, the sleep or lack of.. It all counts, the right choices = life quality 🙌🏻

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

HIMALAYA HERBAL RUMALAYA GEL 🙌🏻Rumalaya gel is a powerful multi-action topical application, which has potent analgesic a...
07/01/2026

HIMALAYA HERBAL RUMALAYA GEL 🙌🏻

Rumalaya gel is a powerful multi-action topical application, which has potent analgesic and anti-inflammatory effects that offer quick relief from pain. It exerts counter-irritant and rubefacient actions, and ensures better absorption through skin. It restores mobility of the joints. Rumalaya gel offers deeper pe*******on, faster action and quicker relief to guarantee mobility unlimited.

Indications
Rumalaya gel is useful for quick relief from:

- Pain and inflammation due to musculoskeletal disorders such as sprains, strains, tendonitis, capsulitis and bursitis,
- Low back pain, neck and shoulder pains, hip and knee joint pains, and muscular pain,
- Muscle stiffness and sports injuries,
- Arthralgia related to osteoarthritis, cervical & lumbar spondylosis, sciatica and lumbago

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

🔥Healthier your in 2026 starts with us... 💊 Whether you’re pushing for personal bests, building strength, or just living...
05/01/2026

🔥Healthier your in 2026 starts with us... 💊

Whether you’re pushing for personal bests, building strength, or just living a healthier lifestyle — Perfect Body Zone has everything you need under one roof.

💪 Top-Quality Supplements
From whey and plant proteins to pre-workouts, amino acids, vitamins and performance boosters — we stock trusted brands to help you reach your goals.

🏋️‍♂️ Gym Accessories & Gear
Looking for straps, belts, resistance bands, shaker bottles or lifting gloves? We’ve got the tools that keep your training fresh, effective and fun.

🥤 Healthy High-Protein Snacks
Fuel your day the right way! High-protein snacks and delicious options perfect for post-workout recovery or anytime energy — guilt-free and great tasting.

👉 Whether you’re a seasoned athlete, new to fitness, or just getting started — we’re here to support your journey with quality products and friendly advice.

📍 Come visit us in Eastbourne to explore our range, get expert recommendations and level up your fitness game!

🔥 Perfect Body Zone — Fuel. Perform. Transform. 🔥

02/01/2026

🙏🏻 Love the process 🙌🏻

Fall in love with the process, because results are just a bonus — the real flex is who you become along the way.

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

Olimp Clear Whey Isolate+ | WPI | Refreshing Drink | 10 Portions 🤤 Tired of the same old milky protein shakes? Looking f...
02/01/2026

Olimp Clear Whey Isolate+ | WPI | Refreshing Drink | 10 Portions 🤤

Tired of the same old milky protein shakes? Looking for something refreshing and light? Feel the difference and fall in love with the incredibly juicy taste of Olimp Clear Whey Isolate+ from the very first sip!

Product Highlights:
√ 2-in-1 Product - substantial protein and electrolyte blend (magnesium, calcium, potassium)
√ Refreshing fruit flavors: Tropical Fruits, Wild Fruits, sugar-free, fat-free
√ Light, delicate, juicy, and clear consistency - a delicious alternative to traditional milky shakes!
√ Supports muscle growth and maintenance (protein)
√ Aids in proper protein synthesis (magnesium), maintaining electrolyte balance (magnesium), reducing fatigue (magnesium)
√ Supports muscle function (magnesium, potassium, calcium)
√ Suitable for vegetarians

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

🔥 New Year, New Goals – We Can Help.. 💪Ready to make 2026 your strongest year yet? Whether your goal is to build muscle,...
01/01/2026

🔥 New Year, New Goals – We Can Help.. 💪

Ready to make 2026 your strongest year yet? Whether your goal is to build muscle, lose fat, boost energy, or simply feel healthier, Perfect Body Zone has everything you need to get started – and keep going.

✔️ High-quality supplements
✔️ Expert, friendly advice
✔️ Products for beginners to athletes
✔️ Local support on your fitness journey

Don’t just set goals – achieve them with our support.

📍 Visit us in Eastbourne today and let’s build a better body together.

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

✨ PBZ New Year Update ✨As we welcome the New Year, we’d like to inform our customers that PBZ Store will be closed on De...
30/12/2025

✨ PBZ New Year Update ✨

As we welcome the New Year, we’d like to inform our customers that PBZ Store will be closed on December 31st and January 1st while we take a short New Year break 🥂

📦 Online orders placed during this period will be processed and shipped on January 2nd, 2026.

Thank you for being part of the PBZ community and for your continued support throughout the year 💚

We wish you a happy, healthy and successful New Year — full of strength, progress and great results 💪
See you in 2026! 🎆

Manic Muscle Labs The Defender Organ Protection Cycle Support | 515mg | 120 Capsules 🙌🏻This powerful formula combines 9 ...
27/12/2025

Manic Muscle Labs The Defender Organ Protection Cycle Support | 515mg | 120 Capsules 🙌🏻

This powerful formula combines 9 key ingredients to enhance immune support, reduce inflammation, and promote overall organ health, making it an essential addition to your wellness routine.

Our Eastbourne supplement store is inside The Enterprise Centre In the heart of Eastbourne’s town centre 📍

Get your supplements here:
Unit 16 Enterprise Shopping
Centre, Station Parade,
Eastbourne BN21 1BD 👀

🎙️ Our very own podcast on all major platforms: The Perfect Body Zone Podcast

Order supplements and more online, use code ‘FRST5’ for 5% discount on your first order!
Www.Perfectbodyshape.Co.Uk 🖥

Address

Unit 15/16, Enterprise Shopping Centre
Eastbourne
BN211BD

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 4pm

Telephone

+441323721571

Website

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Category

Health & Sports Nutrition Eastbourne

Welcome to Perfect Body Zone. Here at PBZ we have a large range of health and nutritional supplements available from leading industry brands such as Scitec, Biotech USA, Mutant, BSN, Gr***de, Optimum Nutrition, Muscle Pharm, Olimp, Cobra Labs and many more... By combining our years of experience, free expert advice and a fresh approach to retail we are fast becoming the premier retailer of Health & Nutritional products around. If you can't find what you're looking for or need some advice feel free to visit to your local store in Eastbourne. - The largest selection of health & sports nutrition in East Sussex - Competitive prices, free samples with every order - Whey protein powders - Protein bars - Gym & fitness accessories - Health & Wellness - Amino acids - Creatines - Fat burners - Vitamins and minerals Our sole aim is to provide our customers with the best and latest Sports Nutrition, at the very best price. You can rest assured we provide an unrivalled level of service.