Donna's Slimming World Eastbourne 07579821597

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Donna's Slimming World Eastbourne 07579821597

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Thursday 5.30pm & 7.00pm @ The Broadway United Church, Eastbourne

I would love to support you to become the person you want to be and learn how to stay there for life

17/02/2022

The package of support you’ll receive as a Slimming World member really is second to none, when you sign-up you’ll get:

🌟 A programme rooted in the psychology of slimming – over 50 years’ experience of helping members to achieve their dreams, and stay slim for life! When you join you’ll receive a brand NEW for 2022 member pack with everything you need to get off to a flying start!

🌟 Encouragement, understanding and personalised support to inspire, motivate and support you every step of the way.

🌟 24/7 access to our member’s only website, packed with inspirational stories, delicious recipes, seasonal challenges and more!

🌟 Our top-rated members-only app – including the Slimming World barcode scanner, to help you make great food choices in seconds, plus our interactive weight loss planner and more.

🌟 NEW for 2022! 50 on-demand exercise videos!

And so much more! Message me if you’d like to book a place at my Slimming World group on Thursdays at 5.30pm or 7pm at The Broadway United Church, Hampden Park. ❤

17/02/2022

Yay for Random Acts of Kindness Day... and that includes being kind to yourself 🙌! Treating yourself with the same care and kindness as you would a loved one is good for your mental wellbeing, as well as your motivation, happiness and optimism 😄. And, a big bundle of motivation, happiness and optimism is an incredible helping hand when it comes to successful weekly weight losses too!

At Slimming World, we understand how important it is to treat ourselves with kindness. Include yourself when thinking of someone who is deserving of a random act of kindness today ❤🥰, and message me to find out about the supportive and encouraging community you’ll find at my Broadway United Church group 🤗.

16/02/2022

Don’t let anything get in the way of your 2022 goals. Our Woman of the Year, Sophie, halved her body weight in just a year and told us how our unique IMAGE Therapy was the key! 💪

“For me, group is the number one feature of Slimming World and I don’t think I would have done so well without it. Hearing about recipes people have tried or just having someone to talk to about how you are feeling – there’s nothing like the support everyone else in group.

Most importantly, the deeper thinking and support that I got in IMAGE Therapy helped me to truly believe in myself, understand myself and, most importantly, love myself – at every stage of the journey. I’m so much more confident now and full of life, and that’s an amazing feeling.”

Sophie and so many of our incredible members have discovered their freedom with Slimming World – and you can too. Join me at 5.30pm or 7pm on Thursday at The Broadway United Church, Hampden Park to take the first step towards achieving your dreams. You can do this ❤️!

16/02/2022

To make our Free Food Festival celebrations the best ever, I’m sharing the love 🥰 If you join my group (or are already a member!), invite your friends and family to come along so they can get a taste of the Slimming World experience for themselves. For every friend you bring with you who also joins my group as a member before 26th February, you'll get a week free 👩‍🤝‍🧑🤩!

15/02/2022

Losing weight is all about willpower, isn’t it 🤔? Well, no! The true key to weight loss is understanding ourselves better – our ingrained habits and the triggers that influence the way we eat. And letting go of the idea that we need ‘willpower’ liberates us to enjoy food while seeing the weight loss results we dream of 🤩.

At Slimming World, we have decades of expertise in slimming psychology. We know it’s not about willpower – it’s about choice power. With our unique Food Optimising plan, as well as filling up on your choice of delicious, nutritious real food so you never feel hungry, you can also enjoy your favourite treats as part of your slimming week... And nothing banned means no ‘willpower’ is needed 🙌! Start your own journey of discovery at my Slimming World group on Thursday at The Broadway United Church, Eastbourne

15/02/2022

How to swerve self-sabotage 🙅

Do you find that certain situations or habits always knock your slimming plans off course, like a bad day at work, weekends, or when you’re around certain friends 🤔? We all have self-sabotage traps, despite our very best intentions and the funny thing is, often we realise we weren’t actually hungry in the first place. Instead, we’re eating for other reasons: boredom, upset, stress, to let off steam – even to make other people happy.

At my Slimming World group, you’ll find out your personal eating triggers, and with Slimming World’s expert support you’ll understand what’s been getting in the way of your weight loss. And the more you can spot those self-sabotage traps in advance, the easier you’ll find it to develop strategies that really work, because they’re personalised to you. I guarantee, this will make a world of difference to your weight loss!

Join my Slimming World group at The Broadway United Church, Hampden Park, Eastbourne on Thursdays at 5.30pm and 7pm.

14/02/2022

I because I get to see my members achieve their dreams week on week 🚀! There’s no better feeling than seeing someone fit into those jeans they’ve been desperate to wear for months, or finally enjoy running around with the kids, or a beaming smiley face when they bag that new stone award 🙌. To start your journey, and discover your own reasons to , comment below or message me for my Broadway United Church, Hampden Park group details 💌.

13/02/2022

Happy Super Bowl 2022! 🎉 Whether you’ll be cheering for favourite team or watching something different, you’ll be pleased to know that all-American feasts are still on the menu at Slimming World, check out our recipe for buffalo chicken wings with boston baked beans, or our popcorn chicken with ‘slaw and enjoy your game night feast, whilst still losing weight! Now that’s a touchdown! 🏈 Yee-ha!

12/02/2022

Wow! I’m so proud of my members and their cracking weight losses this week! 🚀 How amazing is that? We’ve been celebrating Food Optimising and weight loss-loving food as part of our Free Food Festival... come along and join in on the fun! 🕺 If you’re ready to start your weight loss journey and want to discover how you can lose weight without giving up your favourite foods, pop a comment below or send me a message 💌.

11/02/2022

👀 Is that Valentine’s Day I spy on the horizon? Give yourself some self-love this weekend ❤️ and put ‘me-time’ at the top of your to-do list 📝. Whether you’re in the mood to get moving, fancy giving a new recipe a go, or you simply want to enjoy a blissful bath or a boxset marathon, time spent doing something you love is never wasted⌛. You can find more ‘me-time’ ideas on the Slimming World blog 💡 : https://www.slimmingworld.co.uk/blog/making-time-for-you/.

10/02/2022

Our Free Food Festival starts this week – along with our special festival offers, running from 6th-26th February! 🍎 Commit to a 12-week Countdown course, gift voucher or Countdown extension and receive a FREE copy of Slimming World’s fast & Free recipe book (worth £4.95/€7.95 RRP). Plus, it’s also It’s also Bring a New Member Get a Week Free – double the fun!

The best things in life are free... and I can’t wait to talk about Free Food with you, share your favourite recipes and celebrate all your cracking weight loss successes! If you'd like to join the party and have a taste of what Slimming World is all about, drop me a comment below or send me a message to find out how I can help you take those first steps towards your dream weight!

09/02/2022

Variety is the slice of life 🍕… and at Slimming World, pizza-lovers are spoilt for choice! From classic cheese and tomato to moreish meat feasts, members of my Broadway United Church group can enjoy a little of what they fancy without slowing down their weight loss! And, as it’s , what better way to celebrate that than by grabbing a slice, while slimming down 😋.

If you’re ready to start your weight loss journey and want to discover how you can lose weight without giving up your favourite foods, pop a comment below or send me a DM 💌.

Address

Eastbourne
BN220AS

Telephone

+447579821597

Website

http://www.slimmingworld.co.uk/

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