Relax, Restore, Refresh

I am a fully qualified Swedish massage therapist, with a focus on empathetic and holistic mobile treatments. Everyone deserves time out from their busy lives and schedules to relax their body and mind. We often forget that restoring oneself is a mindful act as well as a physical one. Massage has proven benefits, from reducing pain through the release of Endorphins, lowering stress and anxiety leve

ls, as well as relaxing muscles and joints. Regular massage treatments help to boost Serotonin, overall improving an individual’s sense of well-being. Relaxing massages provided as well as more invigorating massages, to awaken the muscles and break down tension.