Jane Bright Wellbeing - Pilates, Reiki, Community

13/04/2026

Lovely relaxing Easter holidays of scoffing lots of lovely food and chocolate😋, walking in the ☀️, foraging wild garlic 🌱, listening to birds 🐦, camping under the stars🏕, and spending quality time with loved ones🥰
Glad to be back to my classes though, I miss you all lots and think about what you're up to!

11/04/2026

Silent disco! So much fun 🕺💃🪩✨️🎉

09/04/2026

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Fat loss advice often boils down to a calorie deficit – but for women in midlife, it’s not that simple. As hormones shift during perimenopause, extreme calorie cutting can backfire, making results harder to achieve, not easier.

Pilates instructor Korin Nolan, 47, shares what many women are getting wrong – and the simple shift that finally worked.

09/04/2026

Tuesday, Wednesday and Thursday pilates classes are in Old Town, Eastbourne and for these ones your first class is free 💖

If you're interested in trying Pilates this is your sign to try this spring! ✨️

*Monday and Friday classes are run by Tracy Eastbourne and Pevensey Pilates

08/04/2026

Googled my symptoms...I just needed to wake up in a field, toast marshmellows over a campfire, listen to birdsong and have a good giggle with good company 🥰

Ice and minus degrees was not part of the plan but we survived!

03/04/2026

Happy Easter one and all 🐰 🐣 💓 Wishing you a weekend of joy 😊, sunshine 🤞 and sweet moments 🍫

26/03/2026

Post-Pilates fuel ☕🍰

Nothing beats a good stretch, a strong burn, and then coffee and cake to finish it off 🫶

Balance, right? 💪✨⚖️

26/03/2026

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26/03/2026

Pilates & Profiteroles! 🧘‍♀️🍰

Cake delivery at class last night 😋 Strawberry profiteroles = dream come true! Work hard, play hard, eat hard… it’s all about balance! 💖

Another reason I do pilates 😉😋

26/03/2026

With St Elisabeth's, Eastbourne – I just got recognised as one of their top fans! 🎉