Healing Breath

18/09/2025

🌼Welcome moments of stillness and peace into your evening🌼
✨Join me for some calming, grounding meditations✨
🔹Thursday evenings 7.30pm -8.30pm
🔹Online from the comfort of your surroundings
🔹Try a taster session for free
🔹No previous meditation experience necessary
🦋Everyone welcome🦋
🌿Get in touch to find out more🌿
Healing Breath
📧healingbreath@outlook.com

10/09/2025

Let your mind and body soften and soothe as you imagine floating on a cloud...
Join me for this calming guided visualisation at Thursday's Mindfulness Relaxation session.
🔹This Thursday evening from 7.30-8.30pm
🔹Join online
🔹Your FIRST session is FREE
🔹Ideal for those new to meditation
🔹Get in touch to find out more and receive the Zoom link
Healing Breath
📧healingbreath@outlook.com
💙Everyone welcome💙

10/09/2025

💚Looking forward to starting these sessions tomorrow💚

Join Angela for some time out with relaxing meditations and gentle mindful movements in these afternoon sessions in Uckfield.

You can come along to one or more sessions - whatever suits you.

Free refreshments will be available.

Thursdays 11th, 18th September, 2nd, 9th, 16th October
1pm to 2.30pm
Victoria Pavilion, Uckfield.

To book, please contact Hannah on 01323 738390 or info@cftc.org.uk

These sessions are available to all unpaid carers in East Sussex.

03/09/2025

21/08/2025

💙Healing Breath is taking a pause for 2 weeks 💙
✨Next relaxation session is on Thursday 4th September ✨

21/08/2025

🌿A beautiful bloom 🌿

20/08/2025

I'm looking forward to guiding these relaxing sessions for unpaid carers in East Sussex. To book a place, please get in touch with Hannah at Care for the Carers Call: 01323 738390 or email: info@cftc.org.uk

We’re inviting carers to take some time out with relaxing meditations and gentle mindful movements, facilitated by Angela.

Free refreshments offered.

Thursdays 11th, 18th September, 2nd, 9th, 16th October
1pm to 2.30pm
Victoria Pavilion, Uckfield.

To book, please contact Hannah on 01323 738390 or info@cftc.org.uk

These sessions are available to all unpaid carers in East Sussex.

14/08/2025

✨🌾Give yourself some tender moments to rest in stillness 🌾✨
🌿Join me at this evening's relaxation session for some soothing meditations🌿
🔹When: Thursday evenings 7.30pm-8.30pm
🔹Where: Online via Zoom
🔹Investment: First session is FREE
Thereafter:
£9 Full rate
£7.50 Concessions
£5 Unpaid carers and former carers
*Purchase 4 sessions in advance and your 5th one is FREE!*
💛If cost is a challenge, please get in touch, no-one will miss out due to financial constraints💛
📧Direct message me for more details and to book a place:
Healing Breath
📧healingbreath@outlook.com
💛Everyone welcome, ideal if you're new to meditation💛

13/08/2025

🐦🐦Bird feeder breakfast joy!🐦🐦

07/08/2025

🌺An opportunity to bring some calmness and presence into your Thursday evening with some guided, relaxing meditations, including an Enchanted Garden visualisation 🌺
🌾Thursdays 7.30pm - 8.30pm
🌾Join online using the Zoom platform
🌾Your FIRST session is FREE
🌾For more details, get in touch:
Healing Breath
📧healingbreath@outlook.com
💛Everyone welcome💛Ideal for meditation beginners💛

31/07/2025

🌿An invitation to feel the fullness of the moment, just as it is...🌿
🌺Join me this evening for an hour's oasis of calm as I guide some gentle, relaxing meditations🌺
🌼Thursday evenings 7.30-8.30pm
🌼Online via Zoom in the comfort of your surroundings
🌼Come along for a free taster session
🌼Get in touch to find out more and book a place:
Healing Breath
📧healingbreath@outlook.com
💙Everyone welcome💙Ideal for beginners💙