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Wednesday 9am - 6pm Saturday 9am - 5pm

Stephanie Jayne Nutrition

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Stephanie Jayne Nutrition

Stephanie Baker, a registered nutritional therapist based in Brighton/London. Online consults and personalised nutrition plans available.

Get in touch for further info

10/03/2026

After 5 years of talking in front of a camera, WILL IT EVER GET EASIER?!

07/03/2026

People talk about pretty privilege and to deny that it exists would be incredibly naive.

However, imagine you’re sat in a car with your longterm partner and he comes out with this.

04/03/2026

Nowadays, when I see a spot pop up is usually after a big weekend - a mixture of alcohol, sugar, a lot of dairy, desserts, poor sleep…and that’s when I might get a spot (sometimes two) which now tend to appear on my forehead the week after.

Would I call it acne?

No.

Do I ever regret it?

Nah.

I spent too much time in my 20s beating myself up for a “bad” weekend.

Strange how we’ll call it a bad weekend when they’re usually a lot of fun!🙃

What shows up compared to what I used to get is such a nothing for me that I don’t think about it and that’s the biggest difference for me these days.

I just don’t think about my skin as much and I know just what to do to get it back on track.

Do I appreciate that?

I can’t tell you JUST how much I do.

Do I feel so so grateful when I have moments like a spa day and I’m not spending the day feeling entirely self conscious?

Absolutely.

So a long winded answer is no I don’t struggle with my skin anymore. But do I get the occasional spot? Of course. I’m a human lady. It’s gon’ happen.

And if you’d like to work with me on an inside out approach to your health and your skin then DM me ‘skin’ and let’s chat 💬

01/03/2026

A few examples of some of the features I’ve been in 🙌

As a nutritionist, my goal has always been to make evidence-based nutrition feel realistic, sustainable, and empowering - not overwhelming.

Being able to share that message on platforms that value credible, science-backed health information means a lot to me.

Thank you to the editors and readers who continue to support and trust the work I do!

You would think after doing this job for several years that I would be comfortable shouting what I do from the rooftops - I’m still learning to be comfortable with highlighting parts of my job that I should rightly ‘show off’!

I’m excited to keep contributing to conversations that promote balanced, long-term wellness and be another positive voice in that space 🤍

And thank you to for all the support 😍

26/02/2026

Sharing a few skin-friendly foods that I buy time and time again!

and.seed

If you struggle to find any of these just pop me a DM and I’ll let you know where I get them 🤍

25/02/2026

A few small ramblings on acne.

And it’s not to downplay it. It can be life affecting, if you’ve experienced it you’ll know it can have a huge daily impact on how we feel about ourselves.

It’s so easy for me to say this now that my skin is in a different place but I have regrets over how much I let my skin control me.

And if acne were to come back for any reason I would approach it so differently.

If you’re struggling with your skin at the moment please know you are not alone and it doesn’t define you. It’s a very small part of what makes you, you.

Sending love your way,

Steph x

Address

13 Carlisle Road
Eastbourne
BN214BT

Opening Hours

Wednesday	9am - 6pm
Saturday	9am - 5pm

Website

https://stephaniejaynenutrition.com/

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