Cubandtribe

Hello! I'm Amy
Welcome to cub and tribe in Eastbourne, for all things pregnancy and postnatal!

26/09/2025

A beautiful sunrise and lush pokè bowl at The Good Grub (recommended ✨️) in the enterprise centre 😋....happy Friday all!

24/09/2025

Remember, just because you chose it, just because you love your kids, just because its not paid (especially because its not paid)...doesn't mean you have to enjoy 'every single second'. Thought this quote from 'Same as it ever was' by Claire Lombardo can sum up what is sometimes the frustration ❤️.

If the downs are more than the ups, make sure to speak up.....but also know that to wake up and wish you had a day to yourself to read books, watch Netflix, eat cake with friends and sit on a beach is VERY normal!

17/09/2025

Sooooo many reasons to delve into pregnancy yoga!

⭐️Ease those pregnancy aches and pains
⭐️Meet other mums
⭐️Sleep better
⭐️Gain knowledge and muscle memory of birthing positions and techniques
⭐️Take time out and headspace from your busy life
⭐️Learn breathing techniques for birth and beyond
⭐️Make space for your well-being
⭐ Savasana…enough said!

Passes or PAYG ❤️ Old Town Eastbourne

I love these Thursday classes - full of honest chat, talking about the real issues of pregnancy and practising movement that will benefit the body and mind ♥️ 6.30 pm and remember - you can legally have time off from work if needed because these classes count as birth preparation and education xx

15/09/2025

Informed choice is everything.
Your body, your choice.
As long as you have chosen knowing the facts you are doing what is right for you . DONT let anyone tell you otherwise ❤️

11/09/2025

Pregnancy yoga ready...Just the candles to light ❤️

08/09/2025

And off we go into September ....
Thoughts to all those sending their little ones into nursery or into school for the first time. And congratulations to anyone who's just finished juggling summer and work. Everyone deserves a stiff coffee this Monday ❤️✨️

05/09/2025

Last spaces ✨️ Thursdays 11am
Old Town - all equipment and refreshments provided ❤️. Restore your body gently post birth.

01/09/2025

Pregnancy yoga is about relaxation, connection with the mum community and moving your body in a way that considers your baby and your new and changing body.

It's also about real life practical birthing skills and breathing techniques that can work for you wherever your preferred birth setting is.

Come and try out a class and see what Cub and Tribe yoga and birth prep classes can do for you ❤️

28/08/2025

❤️ 2 SPACES LEFT! ❤️
I can't wait for 11th September - new term:
Yoga for you and baby comes too 👶
Community, self care and professionally guided movement for 6 weeks+ post birth

Address

Osborne Road
Eastbourne
BN208JJ

Website

http://www.cubandtribe.co.uk/

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