SOLO GYM

SOLO GYM Your hour. Your Space. Private hire gym and studio for PT’s, physios, content creators and private gym sessions.

09/12/2025

Your space, your workout!

Whether you’re a PT needing a space to work with clients, a content creator needing a private space for filming or just want a quiet space to workout alone…we’ve got you!

There was no better way to show off our brand new gym and studio than by having and .franco filming their content here last week.

We are now officially open for booking so please do get in touch!

🌸 Mum & Baby Yoga also starting this week in Meads Yoga Online 🌸 Join Kelly on Thursday mornings at 10:30am via Zoom for...
04/04/2020

🌸 Mum & Baby Yoga also starting this week in Meads Yoga Online 🌸 Join Kelly on Thursday mornings at 10:30am via Zoom for Mum & Baby Yoga. This class embraces motherhood and offers you a place to meet other mums while practicing yoga.

To find out more about this class & book, click link below:

https://www.meadsyogastudio.com/timetable/mum-and-baby-yoga-online

If you have any questions about the class, please do get in touch and we will be more than happy to help 💛

This class embraces motherhood and offers you a place to meet other mums while practicing yoga. Suitable from 6 weeks after vaginal birth and 10 weeks after operative birth, no upper limit. Book Class

🌸 Pregnancy Yoga coming to our online classes weekly, Friday evenings at 7pm with the very knowledgeable and lovely Kell...
04/04/2020

🌸 Pregnancy Yoga coming to our online classes weekly, Friday evenings at 7pm with the very knowledgeable and lovely Kelly 🌸

Time to connect with bump. Pregnancy yoga helps prepare both body and mind for pregnancy, labour and motherhood. Allow us to guide you through modified poses, breathing and meditation to help prepare you for motherhood and the beautiful connection you are about to experience with your baby. Book C

Starting this Wednesday at 5:30pm we have the lovely Mel guiding you through a beautiful Yin practice! Come and join the...
04/04/2020

Starting this Wednesday at 5:30pm we have the lovely Mel guiding you through a beautiful Yin practice! Come and join the Meads Yoga Family on Zoom 💛

Time to slow down. This is a slow paced style of yoga using props to assist, where poses are held for 3-5 minutes in order to reach the parasympathetic nervous system, open up our energetic pathways, strengthen our joints and connective tissue and allow your muscles to deeply relax. Book Class

🌸 Pregancy Yoga 🌸 we will be running our first online pregnancy yoga class this Tuesday at 10am!Kelly will be coming liv...
28/03/2020

🌸 Pregancy Yoga 🌸 we will be running our first online pregnancy yoga class this Tuesday at 10am!

Kelly will be coming live from her home on Tuesday morning to guide you all through an hour long class for you and bump 💛

Book via the TeamUp app, visit meadsyogastudio.com if you are new to the studio or get in touch if you need help booking!

We look forward to seeing you! x

28/03/2020

So last night we hosted our first online beginners yoga class! Thank you to everyone who joined Ashley, your support for the studio has been incredible and we can’t thank you all enough! 🙏🏼

Now we are all up and running, we will be running our first online hour long beginners class this Thursday evening at 6pm ✨

We would love you to join us! Please book via the TeamUp app or contact us if you need help booking 💛

We hope you are all well! We look forward to seeing you on the mat! x

✨ Join us online tomorrow evening for Ashley’s beginner class at 5pm! ✨Book via TeamUp app and we will email you a bespo...
26/03/2020

✨ Join us online tomorrow evening for Ashley’s beginner class at 5pm! ✨

Book via TeamUp app and we will email you a bespoke link to join the class.

Click link below to find out more and book 💛

Thank you for your support during this difficult time 🙏🏼 x

Time to get started.  A yoga class for those newer to yoga or those wanting a basic flow class. This class introduces the foundations of yoga postures, breathing and meditation. Our small classes offer you the opportunity to get started in the correct way with a clear view

✨ ONLINE BEGINNERS YOGA ✨ after so many of you asking for our classes to continue while the studio is closed, we are ple...
26/03/2020

✨ ONLINE BEGINNERS YOGA ✨ after so many of you asking for our classes to continue while the studio is closed, we are pleased to confirm that we will be running Ashley’s beginner yoga class tomorrow evening at 5pm! Book via the TeamUp app as usual, classes will be half normal price! Thank you so much for supporting the studio during this difficult time 🙏🏼 we are soo grateful to have such a wonderful community supporting us! x

16/03/2020

Address

Compton Drive
Eastbourne
BN208BX

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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