The Yoga-Life Studio

The Yoga-Life Studio We are also offering a great selection of baby, toddler and children's yoga.
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Yoga Life Studio offers a wonderful variety of reasonable priced classes throughout the day and evening, for all ages, including our unique lunchtime yoga class to suit today's busy lifestyle.Embrace life, feel alive & vibrant through yoga. Yoga Life Studio offers a wonderful variety of classes throughout the day, including our straight out of the office class, lunchtime meditations and Yoga classes to suit today's busy lifestyle. Unique and exclusive workshops as well as courses available during the week and weekends. Our aim is to create a friendly space where everyone can enjoy their own practice in a safe and calm environment. Our friendly Yoga classes focus on removing stress, restoring balance and harmony in body, mind and spirit. The Yoga classes on offer involve practising traditional asanas, as well as combining breath awareness excerises with relaxation and meditation.

NEW YOGA LIFE WHATSAPP GROUP ✨✨✨Stay up to date with our workshops, events and classes! Comment to join or you can do so...
15/01/2026

NEW YOGA LIFE WHATSAPP GROUP ✨✨✨
Stay up to date with our workshops, events and classes!
Comment to join or you can do so directly by scanning this QR code ###

15/01/2026
14/01/2026
This weekend at the Yoga Life 🌸🧘‍♀️💖 Wonderful treats for everyone!!! 🌸 Wellbeing Workshop with Kara .by.kara on Saturd...
13/01/2026

This weekend at the Yoga Life 🌸🧘‍♀️💖

Wonderful treats for everyone!!!

🌸 Wellbeing Workshop with Kara .by.kara on Saturday morning
💚 Kundalini Activation with Aneta .energy.activation on Saturday afternoon
✨Crystal Bowls Reiki infused Sound Bath with Lucinda on Sunday afternoon
🧘‍♀️ Yoga class with Eva on Sunday morning and Connie on Sunday evening

That’s your weekend sorted!!

Find all the details on our website
https://www.yogaeastbourne.com/events/

See you at the weekend 💖🧘‍♀️🌸

13/01/2026

It’s back ……

The Reconnect to your Pelvic Floor introductory 3 hour workshop is back in Eastbourne - Saturday 7th March.

The “Reconnect to your Pelvic Floor” method was developed from my passion to support and educate women about pelvic dysfunction.

By empower them with tools to take control of their own pelvic health with an holistic, somatic whole body approach.

During this 3 hour session I will guide you through how to assess, release & activate your pelvic floor. Providing you will tips & knowledge to take control of your pelvic floor.

To book DM me for link or go to the workshop page on my website.

I hope you can join me

Mary x

Address

The Stables, 25 South Street
Eastbourne
BN214UP

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 10pm
Thursday 6am - 8pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 8am - 10pm

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