Time To Shine Youniquely You

Time To Shine Youniquely You Sarah is an Intuitive Therapist,Reiki Master,working with Solution Focused psychotherapy/hypnotherapy

Hypnotherapy can bring about fast and lasting changes in usually just a few sessions. We can all get locked in unhelpful patterns of behaviour and often the key is to break these patterns using the unconscious mind. Hypnotherapy and EFT are highly effective and i can help you with issues such as anxiety, panic attacks, addictions, smoking, weight loss, phobias, stress, depression, any sleep disord

ers, achieving your goals, positive mindset...the list is endless! As well as being a Trauma specialist I work with Solution Focused Psychotherapy, Hypnotherapy and EFT, I also work with Matrix and Birth Reimprinting and Reiki Healing. Areas that I specialise in:

Healing
Trauma in Pregnancy & Birth
Trauma from Miscarriage & Termination
Parenting
Serious Illness – Cancer etc
Anxiety
Phobias
Depression
Feeling Stuck and Lost
Life Purpose work

Please contact me for a free phone consultation in complete confidence.

08/04/2026

When I look at sunlit water, I don’t just see beauty.
I feel coherence.
And my body responds.✨💠✨

08/04/2026

Water has been my sanctuary.
A place where I can lay down the mask
A place where I don’t have to explain myself
A place I can find calm ✨💠✨

31/03/2026

The wisdom beneath ✨💠✨
There is wisdom beneath the surface.
Not everything valuable is visible.
Sit with what you can feel.

22/03/2026

Be Yourself ✨💠✨Sometimes the most healing thing we can do is stop trying to change ourselves.

22/03/2026

My mermaid days 🧜‍♀️✨💠✨

22/03/2026

The nervous system softens when it feels safe.
Sometimes the ocean provides that safety in ways words cannot. ✨💠✨

22/03/2026

Coherence✨💠✨
The nervous system softens when it feels safe.
Sometimes the ocean provides that safety in ways words cannot. ✨💠✨

13/03/2026

You were always enough ✨💠✨ The story of “not enough” dissolves when you reconnect with nature and with your natural state.

13/03/2026

Peace ✨💠✨

Address

Eastbourne
BN235PW

Telephone

+447979377092

Website

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Hypnotherapy as well as EFT, and Matrix Reimprinting are a great way to get to and change unconscious limiting beliefs to bring about fast and lasting changes in usually just a few sessions. We can all get locked in unhelpful patterns of behaviour and often the key is to break these patterns in the unconscious mind. These techniques when used by a trained and an experienced practitioner are highly effective and can help with issues such as anxiety, panic attacks, addictions, smoking, weight loss, phobias, stress, depression, any sleep disorders, achieving your goals, positive mindset...the list is endless! As well as working with Solution Focused Psychotherapy, Hypnotherapy and EFT, I also work with EMDR, Matrix Reimprinting Matrix Birth Reimprinting and Reiki. Areas that i specialise in: Energy Work Emotional Trauma in Pregnancy & Birth Emotional Trauma from Miscarriage & Termination Parenting Emotional and Physical Body Work Anxiety Phobias Depression Feeling Stuck and Lost Life Purpose work Grief

Please contact me for a free phone consultation in complete confidence.