What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 6pm Wednesday 9am - 3pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 1pm

Life Work Balance

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Life Work Balance

L5 Soft Tissue Therapist, Remedial & Sports Massage, Kinesiology Taping, Muscle Energy Technique, Tr Hello and thanks for visiting this page!

I'm Steve and hold a BTEC L5 Professional Diploma in Soft Tissue Therapy (LSSM), L4 qualification in Sports Massage and Soft Tissue Therapy, studied Sport and Exercise Science at the University of Brighton,Kettlercise Kettlebell Instructor, Level 2 Gym Instructor and a RockTape RockDoc (Level 2 Kinesiology Taping). You may be an active sports person or not - either way, I'm sure you would benefit from treatment! If you require any further information, please don't hesitate to get in touch or take a look at my website!

04/01/2026

Hello Good People!
Hope you all had a good Christmas and have plenty of things planned for the New Year!

2025 was a pretty good for LWB: -

857 bookings of which 137 were new clients so a big thank you for those that continue to recommend me 😀

I delivered Sports Massage courses (on behalf of Sideways8 Training) at Brighton and Brunel University, the University of East Anglia and London Metropolitan University 😁

I rejoined the GB Maxibasketball Team as we prepare for the FIMBA European Championships in Athens, Greece, later this year 😁

So it's looking like 2026 is gonna be pretty busy too!

14/12/2025

Hello Good People!
Hope you are well and staying injury free!

It's that time of year when LWB's opening times change slightly, revised hours as follows:-

15th - 20th: Normal Hours
22nd - 24th: 9am - 3pm
25th: Closed
26th: Closed
27th: Closed
28th: Closed
29th - 31st: 9am - 3pm
1st January: Closed
2nd: 9am - 3pm
3rd: 9am - 1pm

There's not many spaces left now until the New Year...so get in quick! You can check my full availability and book online - link in comments 👍

See you soon 👍
Steve 😀

30/11/2025

***Public Service Announcement***
Hello good people!
Do you, or anyone you know require 3 or more ongoing NHS prescriptions? I've just had yet another one added (and waiting to hear about the possibility of another one) that will take my yearly cost to £180+. Unbeknown to me - until a client highlighted this last week, thank you - you can get an NHS Prescription Prepayment Certificate for £114.50 per year that covers all your NHS prescriptions.

Just thought I'd put that one out there as it might help someone 😁

23/11/2025

Was up in Nottingham last weekend for the GB Maxibasketball Women's Training Camp in preparation for the 2026 FIMBA European Championships that are being held in Athens, Greece 😁😁... can't believe it's taken me a week to post some pics!!

19/10/2025

Hello Good People!
It's been a while since I did a post...but just wanted to say a big 'Thank You' to everyone whom keeps on recommending LWB 😁😁👍

Since September 22nd, I've treated 93 clients and that includes 15 new ones...brilliant!! Next week is nearly full: I've only 3 spaces left...you can book online, link in comments 👍

Once again, thanks for the support, it really us appreciated 😁
Steve

07/09/2025

Hello Good People!
Just a quick post to let you know that LWB will be closed September 12th - September 22nd 😲. Next weekend I'll be attending the GB Maxibasketball Training Camp in Nottingham as we prepare for the 2026 European Championships in Athens, Greece... and the following week it's a well earned holiday 😁😁

There's only 3 appointments left next week (Tuesday and Thursday) but you can book for when I'm back in clinic 👍...book online, link in comments 👇

See you soon 👍
Steve 😁

17/08/2025

Things I didn't expect to be doing on a Friday afternoon: silks!

Took a trip down to Sweet Circus to check-out some aerialist skills but certainly didn't expect to be hanging upside down at the end! Must admit, was a bit aprehensive trying this - pretty far out of my comfort zone - but felt great afterwards...I'd go so far as feeling more confident as to what this old(ish) body might still be able to do! Definitely going back for more 😀😀😀👍

01/08/2025

Great to be back with the GB Maxibasketball Team - bring on Athens 2026!! 😁😁😁😁🏀🇬🇧

13/07/2025

Hello Good People!
I have a work experience student with me next week...but it's looking a bit on the quiet side! I know the school holidays are coming up and maybe that treatment you were going to book is now on the old back-burner...but...

I'd like the student to have the best possible experience witnessing a variety of treatments and issues...so I'm going to offer a 10% discount on bookings July 14th-18th 👍😀. Book online, link in comments 👇👇

And feel free to share this!
See you soon
Steve

06/07/2025

Hello Good People!
Just a quick post to thank everyone that recommends LWB...I've had 14 - yes, you read that correctly, 14 - new clients in two weeks which is a crazy amout and much appreciated 😁😁👍

The last two weeks I've been fully booked, so for those of you that couldn't get in, the good news is that I do have space available next week...book online, link in comments 👇👇

Once again, many thanks for recommending LWB 😀😀

01/06/2025

Hello Good People!
I'll be off to Berlin on Friday for a well earned break 😀😀👍Pic is of James-Simon Park where you find me Friday afternoon sipping a couple of cold ones 😀

There are NO appointments left now UNTIL week commencing 23rd June...and they are filling-up very fast! Book online, link in comments 👇

See you soon 👍
Steve

Address

38 Lushington Road
Eastbourne
BN214LL

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 6pm
Wednesday	9am - 3pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 1pm

Website

http://www.lwbmassagetherapy.com/

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