Foot Cares Chiropody and Podiatry

26/09/2025

When managing symptoms like pain and fatigue - which cannot always be easily seen by others -it can really help to externalise the decision process.
We know these are carefully considered decisions - but people around us can interpret them as knee-jerk, irrational, fear-based decisions. Externalising some of the decision making process - for example by talking through some of the factors with them - can really help avoid this, and it also helps work towards them having a better understanding of what you deal with.


Poster from our website - browse by symptom < pacing and self management

26/09/2025

This is my annual reminder to please check your hot water bottles
2-3 years to prevent burns from them splitting

Please check on your relatives’ hot bottles and ask in their presence ( so they can visibly go and check and show you) especially if you’re a carer

Here’s some information for you if you need it
Thank you
Dawn Dawn Shailer

22/09/2025

Communicating about hidden symptoms or disability in a way that is understood and accepted by those around us is not easy. Attempts to explain are often seen as complaining or being negative, or are misunderstood. In this webinar we give tips and strategies to help people around us to understand.

22/09/2025

https://lnkd.in/p/ekqAYbAw

22/09/2025

https://lnkd.in/p/enCeJbhU

Proud to support Speech Pathology Week 2025! At Tilegne Therapy and Aspire Toys, we see every day how communication creates confidence, connection, and opportunity for people of all ages. Let’s celebrate the incredible work of speech pathologists and the impact they make in our communities. 💙

22/09/2025

https://lnkd.in/p/e7NUNiV7

22/09/2025

https://lnkd.in/p/eZr9keR4

More check ins
Why do people feel they are left to get in with it after surgery ?

Is there a role for more follow up ?

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗶𝘀 𝘁𝗼𝘂𝗴𝗵 — 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗸𝗻𝗼𝘄 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝗿...

22/09/2025

https://lnkd.in/p/eYykzEXW

06/09/2025

Happy Birthday darling ! Love, Mum X

28/08/2025

For the Ehlers Danlos Hypermobility type community :

What’s the difference between static stretching and dynamic stretching? Which is more valuable for a Hypermobile body? Learn safe techniques to avoid overstr...

13/06/2025

13/06/2025

I woke up feeling very much like this this morning. In my early days of disability I would have tried to force myself to concentrate, to think, to function. Nowadays, I 've learned to step back, address possible causes, and rest before trying again. And I end up doing the task when I'm ready - for a fraction of the energy and stress compared to if I'd 'pushed through', and to a much better standard.