Osteopathy at the Mews

Osteopathy at the Mews Experienced, careful osteopathic consultations and treatment for the whole family.

My morning work-out assistant. It's better together, though sometimes a little complicated!
30/06/2025

My morning work-out assistant. It's better together, though sometimes a little complicated!

I have a 330pm appointment available tomorrow - that's Friday - if anyone is in the need. Give me a call to book in - 07...
22/05/2025

I have a 330pm appointment available tomorrow - that's Friday - if anyone is in the need. Give me a call to book in - 07710 701 273.
See you tomorrow, maybe. If not, keep well.

Foot surgery picture just for interest.

A rather lovely patient left this for me this afternoon - hanging in a bag on my door. I'm so lucky to be looked after s...
13/05/2025

A rather lovely patient left this for me this afternoon - hanging in a bag on my door. I'm so lucky to be looked after so well by my patients! Thank you. You guys are awesome🤩.

Some spring scenes and smiles for the camera whilst I enjoy a fabulous walk today with The Hound. I've been making the m...
24/04/2025

Some spring scenes and smiles for the camera whilst I enjoy a fabulous walk today with The Hound. I've been making the most of the weather and trying to walk as much as possible on my days off. The max seems to be about 18k steps. It's a great way to work out the body and ease the mind. And I've thrown in a few Pilates classes too.
What are your spring goals?
If you need some support, please get in touch, I might have some insights, treatments or exercises that make all the difference to you.
If you're happy to forge ahead then go for it! Keep up the hard work. It's always worth it.

02/04/2025

I do love a bit of movement as therapy and so did this happy lady: 🙂🙂

'Dear Gail
Thank you so much for your Pilates sessions, yesterday’s in particular. My back has been virtually pain free ever since! If you still have it, please would you photograph your lesson plan and send it to me? Just in case I need to stretch, twist, hold again!
With best wishes and thanks'

It doesn't really matter what its called as long as it works for you. I teach Pilates because it's safe, makes a difference and is a great add-on to osteopathy.

Keep moving everyone!

Getting the important areas of the new work space sorted😉.
11/02/2025

Getting the important areas of the new work space sorted😉.

Well, that's that refreshed for another 3 years. I hope I will never need to use it though.
28/01/2025

Well, that's that refreshed for another 3 years.
I hope I will never need to use it though.

Apparently 71% of perimenopausal women will have joint and muscle aches and pains. That's a LOT! It could even be more c...
03/01/2025

Apparently 71% of perimenopausal women will have joint and muscle aches and pains. That's a LOT! It could even be more common than hot flashes.

So, if you are confused about migrating aches and pains, symptoms that just won't go away, pains for no apparent reason then may be get some help. There could be lifestyle tweaks that will help if it is a hormonal issue or treatment and rehab if it is mechanical/physical.

The research paper with this statistic can be found at: Musculoskeletal Pain during the Menopausal Transition: A Systematic Review and Meta-Analysis
Chang-Bo Lu et al. Neural Plast. 2020.

I've had some super treats this Christmas from my lovely patients including this handmade garland which is perfect for t...
21/12/2024

I've had some super treats this Christmas from my lovely patients including this handmade garland which is perfect for this post. There has also been the chocolates, kind words, advice, support and best wishes. Oh, and the pigs in blankets. Thank you everyone. You are fabulous.
Wishing everyone a Happy and Restful Christmas period and a Healthy 2025.

This 4 foot tree will need a new home on Christmas Eve. I am hoping that it might be able to go to someone who is strugg...
20/12/2024

This 4 foot tree will need a new home on Christmas Eve. I am hoping that it might be able to go to someone who is struggling financially but would like a little Christmas cheer or someone who will give a charity donation for Warming Up The Homeless.
I will need to remove some of the decorations.
Collections only.

A little outing for this very special fairy. She's proudly, wonkily atop the clinic Christmas tree. A girl's allowed to ...
09/12/2024

A little outing for this very special fairy. She's proudly, wonkily atop the clinic Christmas tree. A girl's allowed to spread her wing at times - wonky or otherwise. In fact everyone should spread their wings occasionally - try something new, it might be that thing that makes you tick.
Happy Christmas everyone!

Many of my lovely patients have been on the journey with me - the journey from Watts Lane, when the tenancy became non-r...
25/11/2024

Many of my lovely patients have been on the journey with me - the journey from Watts Lane, when the tenancy became non-renewable, and the search for a new place for the clinic began. It was a bit stressful. I've never had to move clinic before. Not many of us have!

Eventually I found a perfect spot - not far away and somewhere that, hopefully, will work out for my little business. However, I had to wait for months and months before I could move in. Luckily, a physio, Paul Meeling, came to my rescue and let me use his gorgeous clinic space in Lushington Road. I can't thank him enough. I have to thank Steve Newland (Life Work Balance) too for making the connection happen. I'm so lucky to have great friends and colleagues.

Now, I am pleased to say, I have set up in my new place. It needs a lot of work but I've got the heating going, the plinth is in and treatments are on! Fingers crossed I will never have to move the clinic again.

Some of you have visited already and you've been amazing - encouraging, saying all the right things and turning a blind-eye to the messy bits.

I am so grateful to everyone for your support, patience, enthusiasm and tolerance. There's heaps to do to get the place sorted but I am over-the-moon to welcome you.

Pictured is the reception area as it currently is and which will double as a a little Pilates studio.

The new address is: 48 Ocklynge Road, Eastbourne, BN21 1PP. Phone is the same - 07710 701 273.

Address

48 Ocklynge Road
Eastbourne
BN211PP

Opening Hours

Tuesday 2pm - 6pm
Friday 2am - 5pm
Saturday 8:15am - 1pm

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