Lushington Chiropractic

Lushington Chiropractic Multi-award winning, centre for chiropractic excellence in Eastbourne town centre. We genuinely care about our patients and improving their quality of life.

Here to offer the best personalized healthcare, expert diagnosis, and lasting impact. Lushington Chiropractic is a multi-award winning chiropractic and sports massage clinic in Eastbourne town centre. We provide a range of treatments from expert chiropractic care to nutritional therapy, counselling, acupuncture, podiatry, sports massage and relaxing massage. We have an extremely professional and d

edicated team who deliver the highest service and have over 80 years expertise between them. With a 10 year proven, award-winning treatment and care to over 8,000 local people we’re so confident that you’ll be happy we offer a no quibbles, two-week money back satisfaction guarantee. Money back satisfaction guarantee. Our highly qualified and caring team have over 80 years’ experience between them:
• Female and male chiropractors
• Female and male sports massage therapists
• Western Medical Acupuncture (Dry Needling)
• Podiatry and Chiropody

Suffering with back pain, neck pain, muscle spasms or joint aches then call today to see why over 8,000 local people have already chosen Lushington to help them: 01323 722499. Highly accessible for all
Saturday & late evenings
Free parking
Findings explained clearly with award winning treatment
X-ray & MRI Referral
Massage & other therapies
All ages, birth to 90

Remember most of our patients are recommended to us by word of mouth. Are you looking for back pain treatment? Or you suffer with knee pain when running or need to learn some shoulder pain exercises? Perhaps you’re suffering with tension and stress or are looking for an effective treatment for your headaches? Whether you’re suffering with a simple muscle spasm in your back / neck or have a more serious injury or long term problem we’re here to help you. Call or message today to see how Lushington can help you 01323 722499.

17/04/2026

Strength training is talked about a lot, but what are the actual benefits? Here's our very own Beth at a training session.

Her focus? The lower body. Benefits include:
💃 Improved mobility and balance.
💪 Supported joint health.
🥪 Boosted metabolism.
⚡️ Reduces injury risk.

Strength training is even more important as we get older. Now you don't have to go as heavy as Beth, but even a small weight can make a difference when it comes to reducing the effects of things like muscle atrophy and joint weakness.

16/04/2026

Siti is proud to add a new certificate to her collection! 🎉

Siti recently completed an advanced course on TMJ dysfunction. It proved a fascinating exploration of anatomy, mechanics and function.

The course introduced new myofascial and soft tissue techniques which will support her in effectively treating her guests. Have a chat to her about it next time you’re in! 😁

15/04/2026

How do chiropractors test your posture? 🧐The initial exam involves a wide variety of tests that give your chiropractor a lot of useful information so they can present you with an informed treatment plan after the initial consultation. ✨

One of the most basic is the posture test.

Want to learn more about what one of our consulation involves? There's an in depth video available on our YouTube channel now: https://www.youtube.com/

🏉 Super Saturday energy!Our newest Chiropractor - Louise, had a great time at the Italy vs Wales Six Nations match!With ...
14/04/2026

🏉 Super Saturday energy!

Our newest Chiropractor - Louise, had a great time at the Italy vs Wales Six Nations match!

With an incredible atmosphere and a great reminder of how sport brings communities together.

Rugby highlights the importance that community and health work in tandem, both are key values of Lusington Chiropractic.

Here's to community spirit, good health and great rugby!

13/04/2026

Calling all swimmers! 🏊‍♂️ Lizzie, one of our chiropractors and an ex-compeititive swimmer herself, takes us through some of the common things she sees in swimmers and what chiropractors focus on to get you back in the pool that much sooner. 💪

What a feat! Sabrina's daughter, Teri did a 10km charity run to raise money for Chalk Farm Preschool. Sabrina managed to...
11/04/2026

What a feat! Sabrina's daughter, Teri did a 10km charity run to raise money for Chalk Farm Preschool.

Sabrina managed to get off lightly, running only 6km of the full 10km. Helping pace for the first 3km and supporting Teri on the last 3km.

The weather was beautiful and they finished with a time of 1 hour 10 minutes and raised £550!

Well done both! 🏆🎖️

What happens at a chiropractic consultation? 🧐 If it's your first time attending a chiropractic session, it's difficult ...
10/04/2026

What happens at a chiropractic consultation? 🧐 If it's your first time attending a chiropractic session, it's difficult to know what to expect.

You may have ideas, expectations even heard about other peoples experiences, and feel a bit overwhelmed. But have no fear! 💪

Our clinic owner, James, will go through the most common physical exams you'll see during a consultation so the mystery and the anticipation, is taken out of your first appointment.

Watch the full thing below (and perhaps hit the subscribe button while you're down there!😉) : https://youtu.be/ybKQlFyfFl8

09/04/2026

Do the classic chiropractic care “pops” and “clicks” feel a little daunting? 😱 It's not the only thing we do.

Not everyone wants to be adjusted and in some cases, it may not be the most appropriate option. The good news is there are many other gentle, effective approaches we can use to support your recovery and wellbeing. 😇

From tailored exercise plans and soft tissue techniques to posture advice and lifestyle guidance, your care is always adapted to suit your individual needs and comfort.

If you’ve been unsure about chiropractic because of adjustments, you’re not alone - and you still have options. We’re here to help you feel better in a way that works for you! ✨

Where in the world is Lizzie? The rainy atmosphere will clue you in that Lizzie hasn't strayed too far from home (despit...
08/04/2026

Where in the world is Lizzie? The rainy atmosphere will clue you in that Lizzie hasn't strayed too far from home (despite the zebras in the background!)

Lizzie recently enjoyed a damp but lovely weekend at Longleat Safari Park.

Little outings that get you out and about like Longleat are of just as much value to your health as exercise. Walking in particular is one of the most understated exercises for baseline health and a jaunt around a safari park counts just as much as a hike.

07/04/2026

Calling all parents! 📢 With exam season fast approaching, health can sometimes take a back seat in favour of studying for those all important tests. Dr James is in the same boat and he's got a few tips to help. 🥳

Looking forward to a long weekend in the sun? We know we are! 😎Happy Easter from all of us at Lushington, and thank you ...
06/04/2026

Looking forward to a long weekend in the sun? We know we are! 😎

Happy Easter from all of us at Lushington, and thank you to all our guests who make our working days that much brighter! ✨

We are closed Easter Monday, but will be back at 8:30am on Tuesday & look forward to seeing you for your appointments then.

A few days ago the clocks changed - and it was light after work for the first time thing year. James was so excited he h...
04/04/2026

A few days ago the clocks changed - and it was light after work for the first time thing year. James was so excited he had to snap a pic of the occasion! 🌞

Occasions like this really highlight the many new beginnings of spring. 🌻 Bright sun like this can't not mark hope for a successful year to come.

Here at Lushington we are hoping you're all enjoying the sun this weekend and we will see you soon. 🥰

❗Reminder❗ We are not open this coming Monday!

😎

Address

30 Lushington Road
Eastbourne
BN214LL

Opening Hours

Monday 8am - 7pm
Tuesday 7:45am - 7:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 7:30pm
Friday 8am - 6:30pm
Saturday 8am - 1:30pm

Website

https://www.youtube.com/channel/UCGsTivASPWrKzfS0l0VO2vw, https://www.instagram.com/lushing

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