Slimming World St Barnabas with Becky 07967674642

15/07/2022

🌟 If you are currently attending or have been to our St Barnabas groups CAN YOU ANSWER THIS QUESTION PLEASE? 🌟

I could write an essay on what I personally think you’ll get when you walk into our Slimming World Groups In Langney however it's a bit like a teacher saying schools great when you're 13 and want to be out playing with your mates!

So I’m hoping those of you who have been, are currently attending will give what matters to potential members, anyone wanting some support on their weightloss journey as it might persuade someone to join or return to try again ❤️❤️❤️

Wednesdays
930am 530pm and 730pm
St Barnabas Church
Kingfisher Drive
Langney
BN23 7RL

No booking needed
Any queries please get in touch
Becky 07967674642

14/07/2022

If you're looking for a session to join then our 730pm guys know just how to make a plan they can stick to in order to grab their results with 2 hands!!!

Supporting, encouraging and motivating each other this fabulous session is going from strength to strength and in the last few weeks has welcomed lots of lovely members!!!

Keep up the good work guys!

13/07/2022

And breathe.........
What a whirlwind 2022 is turning out to be!!!

So many of us have been on soul searching journies over the last few years and have learnt so much about ourselves.

For me, I just got through by harnessing the stubborn old boot I am and concentrating on getting through 1 day at a time. Holding the hands of my members, guiding and supporting, encouraging and motivating where and when I can but mostly by putting my head down and cracking on.

This has meant that now lifes returning to normal my own soul searching can begin.
Whether its because the children are getting older, whether its because I'm 40 next year and I'm having some kind of weird midlife crisis who knows however what I do know is the next chapter is exciting, nerve wracking, terrifying, exhilarating, testing and will push me so far out of my comfort zone I will get a nose bleed!!

Yes thats right folks after 7 years I am saying my goodbyes to my groups and moving on to pastures new.

My last day in group will be 10th August when we will celebrate our Woman of the Year 2022 competition.

I would love as many of you to join me as possible. Whether you've been a member recently or years ago.
I plan to party that day away in style!!!

It's been a blast ❤️

08/07/2022

Did somebody say BBQ ♨?
More than likely, as it’s National BBQ Week 🍔 and the temperatures are set to SOAR 🌞🌞!

WHAT WOUKD YOUR PERFECT PLATE LOOK LIKE FROM THE CHOICES BELOW?

MINES - B, A, C, B

At Slimming World, you’ll gain access to a sizzling selection of barbecue recipes to suite a variety of dietary requirements – all of which can be enjoyed while losing weight.

Drop me a message to find out more 🌭, and get a taste of inspiration for your flame-grilled feast here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-bbq-recipes/

07/07/2022

Super proud of these 2!
They embarked on their together and have achieved so much whilst inspiring everyone in group and around them!!
Now they get to share their with the country thanks to Take a Break magazine - official

Wednesdays
930am 530pm and 730pm
St Barnabas Church
Kingfisher Drive
Langney
BN23 7RL

No booking needed
Any queries please get in touch
Becky 07967674642

07/07/2022

I am so incredibly proud of my members and the transformations they have made.
The from everyone (including the ) is so important in everyone's success in our group.
There's no or dramas so pop along if you want success because in our group right now!!

weight

07/07/2022

What an incredible life changing transformation!!!
Well done Dave!

We’re proud to introduce you to Dave Wi******er, our newly-crowned Man of the Year 2022 👑, who’s lost a sensational 14st 8.5lbs 🤩!

After finding out that his father-in-law’s dying wish was for him to join Slimming World and lose weight, the 36-year-old became a member and transformed his life for the better ✨.

Dave had tried various diets including soups, juices and calorie counting – he'd always end up hungry and reaching for the nearest quick fix so was amazed that he could still enjoy a Full English, as well as steak and chips 🍟, while following our healthy eating plan, Food Optimising.

You can read Dave’s story here: http://ow.ly/ACTo50JPvaO

06/07/2022

⭐ July joining offers ⭐

❤ Free joining voucher when you grab a copy
of the Woman magazine. (Pay £5.95)
❤ Free Book & 1 week free with a 6 week
countdown (Pay £34.75)
❤ Free joining with Betterhealth voucher
when you buy a 12 week count down ( Pay 59.50)
❤ or just turn up & join for £10.95

⭐ CURRENT MEMBERS ⭐
❤ Current member.... bring a friend along to
your session and you will get a week free!
❤ Free Book & 1 week free with 6 week
countdown ( Pay £29.75)

Wednesdays
930am 530pm and 730pm
St Barnabas Church
Kingfisher Drive
Langney
BN23 7RL

No booking needed
Any queries please get in touch
Becky 07967674642

06/07/2022

If at any stage in your life you have been to Slimming World and right now you are not a member but still have weight to lose please give group another chance.
We may not have got it right last time but believe me i will put my all into getting it right with you THIS TIME!

Determination and persistence on my part matched by desire and willingness to change on your part can make such a difference.
I would be personaaly DELIGHTED if you decide to walk back into one of my groups and the accept hand that is being offered!

It is never too late to try again and I’d love to share your journey with you

Please msg me if you’d like to chat before you return or just bite the bullet and come along.

You know where I am.

Wednesdays
930am 530pm and 730pm
St Barnabas Church
Kingfisher Drive
Langney
BN23 7RL

No booking needed
Any queries please get in touch
Becky 07967674642

03/07/2022

I’m not a Teacher, I’m a Consultant ❤️

It’s not a Lesson, it’s a Session 🧡

It’s not a Class, it’s a Group 💛

We all have a voice and helps if we can listen 👂

I don’t have all the answers but I do have a lot of questions 💚

I don’t tell people what to do, instead we figure things out together 💙

It’s a serious thing we’re doing but we laugh a lot 💜

I’m not there to make money, I’m there because I care 🖤

And that, my friends, is why it works so well 🤍

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

✨Real Life Groups In Person Is Where The Magic Happens ✨

Fancy finding out more???

Wednesdays
930am 530pm and 730pm
St Barnabas Church
Kingfisher Drive
Langney
BN23 7RL

No booking needed
Any queries please get in touch
Becky 07967674642

02/07/2022

02/07/2022

So many people are struggling right now whether its with their health, weight, emotionally..........

Life is so different now than it was 3/4 years ago and for most of us we are all going through a transition process still and part of that process may be losing yourself but sometimes we have to lose ourselves a little before we find ourselves again.

If, like me you have lost yourself that may have impacted your weight and health.
So much so you may be left feeling desperate. Not knowing what way to turn and feeling backed into a corner.
It's OK to be in that place right now just be patient with yourself, the time will come.

Doesn't matter how we've lost weight before or how we do it again.
All that matters is finding the confidence to try again.
To become healthier, fitter, to fight health issues, extend lives.

Those plans we followed don't stop working for us we stop working for them because our old habits feel too hard to change, life feels too hard to juggle it all.
Anything worth having is hard work.

Quick fixes will work in the short term.

Whatever and however you choose ask yourself is it maintainable for life.

It's more than just getting on with it as you may tell yourself or hear others tell you. When you have a deep rooted, psychological association with food it can feel almost impossible sometimes to break free. Don't give up, keep on trying because the whole time you are trying you are proving to yourself that YOU matter.

It's not about being the perfect slimmer or the perfect exerciser - there's no such thing and anyone who tells you any different is lying.
It's about knowing what you want to get out if it in the long run and whether that takes you a year or 10 that's OK.

None of us got to where we are today overnight.

Whether youve been a member of mine or not before - if you choose to give Slimming World a go - I'd love to welcome you and the group we have are lovely and will have your back every step of the way to help you achieve what you'd love to achieve ❤️

Wednesdays
930am 530pm and 730pm
St Barnabas Church
Kingfisher Drive
Langney
BN23 7RL

No booking needed
Any queries please get in touch
Becky 07967674642