Eastbourne Clinic of Natural Medicine

12/05/2024

Top 10 Tips to Live Healthier from ZOE Science & Nutrition - download our FREE guide: https://zoe.com/freeguide They’re not a plant or an animal — fungi are ...

29/01/2024

27/04/2023

Suffer from hay fever or seasonal allergies visit the Allergy Therapist at the Eastbourne Clinic of Natural Medicine Robin Ravenhill is there to help you relieve you from your allergy miseries.

Specialist diagnosis and treatment of seasonal allergies, pet allergies, food allergies, chemical and metal sensitivities, household and environmental allergies, gut flora imbalances which predispose to allergy, diet and nutrition issues, and more.

14/11/2022

We welcome Lucilla Ravenhill's new addition to her therapies and recommend Rapid Transformational Therapy for those seeking a different form of hypnotherapy. See -

Rapid Transformational Therapy can help with a host of mental and physical issues, dissolving the blockages that are preventing you from living a happy and healthy life. RTT is for people who feel held back in their lives. It is for anyone who is ready to make positive and permanent changes.

14/11/2022

The clinic practitioners continues to acknowledge that viruses can spread easily and therefore takes precautions to mitigate risks.

05/12/2021

"The immune system is so complex. It’s so metabolically active, it requires every known nutrient in order for it to function properly. So an insufficient level of anything, whether it’s a vitamin or mineral, is going to lead to impaired immune function. And that could lead to an infection or worse." Eat well, stay well!

08/07/2021

The body is made up of 70% water, and every organ in the body needs water to function the right way. This means that even mild dehydration (the loss of less than 5% of body fluids) triggers biochemical changes in the body that are akin to the body’s response to stress, which is to produce cortisol, aka the “fight or flight” response. So drinking water keeps the body hydrated and particularly helps with:
Digestion: Drinking water regularly helps the required nutrients to be efficiently distributed throughout the body
Joint Pain: Drinking water and keeping the body hydrated helps to keep the joints lubricated and free of toxins that would otherwise accumulate and create inflammation and pain in joints
Oxygenation: Drinking water to ensure adequate hydration ensures that crucial oxygen is carried throughout the body
Weight Loss: Drinking water before meals acts as a natural appetite suppressant thereby making you eat less
Youthful Appearance: Drinking water regularly and keeping the body’s fluids balanced keeps the skin hydrated and cells plump, giving you a more youthful appearance.
Cheers and Good Health!