Performance Fitness Eastbourne

Performance Fitness Eastbourne www.performancefitness.co.uk All designed to give you exceptional value for money in a friendly and personal environment.
(590)

News and great offers for membership and products at Performance Fitness Gym Eastbourne, we provide a fantastic gym experience with an exceptional range of specialised equipment together with a full range of nutritional supplements, expert personal trainers and wide range of fitness classes and other fitness services.

Hey hey hey, guess what? I've had the gym all to myself for the past few weeks, and now we've got a bunch of cool new st...
09/09/2025

Hey hey hey, guess what? I've had the gym all to myself for the past few weeks, and now we've got a bunch of cool new stuff like cable attachments, thick grips, bench press balusters, and shiny new bars! And you know what else? We even have branded bottle openers now, just for fun! 😂😂

Well PFG have gone and done it again ladies and gentlemen, we now have x3 brand new CERBERUS Power Bars in stock and rea...
05/09/2025

Well PFG have gone and done it again ladies and gentlemen, we now have x3 brand new CERBERUS Power Bars in stock and ready for you guys to use. This bar is now being used in several competitions so it’s only right that we have one at our gym, but being that we are PFG and don’t do things by halves we have brought 3 😂😂 Enjoy 🔥🔥🔥🔥

You know the rules, ladies and gentlemen. You got till Monday, or it goes in the charity box.
04/09/2025

You know the rules, ladies and gentlemen.
You got till Monday, or it goes in the charity box.

Introducing the amazing !We are beyond thrilled to have such a talented individual coaching and training at Performance ...
28/08/2025

Introducing the amazing !

We are beyond thrilled to have such a talented individual coaching and training at Performance Fitness.

As an athlete, Del won a gold medal at the Commonwealth Games in weightlifting in 2002; he has the master’s all-time world record for deadlifting and has British records in the clean and jerk and total. As well as holding British, European, and world championship titles, Del has also held world, British, and European records in all of his powerlifting disciplines at multiple weight classes.

Del is regarded in the UK as one of the country’s top powerlifters; he is also classed as one of the best powerlifting coaches around as well. He has helped so many people achieve their dreams and goals in powerlifting and general gym fitness. Del also puts on a free powerlifting class every Wednesday right here at Performance Fitness gym; you don’t have to be a member to join in the class, so feel free to pop down on a day pass and try it out and meet the legend and his team in person.

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England






📸

With the extensive range of machinery offered at Performance Fitness, our members come not only to engage in the differe...
27/08/2025

With the extensive range of machinery offered at Performance Fitness, our members come not only to engage in the different forms of weight training but also to utilize our wide variety of cardio equipment designed to cater to all fitness levels and aid in rehabilitation. Whether you are considering upgrading your current gym, returning after a break, or just beginning your fitness journey, we invite you to visit us and experience what we have to offer. 😊

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England






📷

At Performance Fitness, our amazing female members not only excel in lifting and training, but they are also crushing pe...
22/08/2025

At Performance Fitness, our amazing female members not only excel in lifting and training, but they are also crushing personal bests, reaching their goals, setting a great example, and consistently showing up to every session, demonstrating true strength.

Whether you’re a competitive athlete or lifting for your well-being and self-assurance, PFG is your ultimate training destination; it’s your sanctuary, your happy place, and one of the top spots for genuine support and guidance without any criticism.

We genuinely care about who you are, what you aspire to achieve, and we are here to assist you in reaching all your goals; all you have to do is show up, give it your best effort, and witness the incredible transformation unfold.
🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England






Train in it. Live in it. Represent it.Performance Fitness apparel built for lifters.We have a range of PFG merchandise a...
21/08/2025

Train in it. Live in it. Represent it.

Performance Fitness apparel built for lifters.

We have a range of PFG merchandise available in our gym from hats to T-shirts and hoodies, joggers to bum bags and even lanyards!

Anything you need to represent the #1 gym in Eastbourne

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England




This bank holiday we are open from 8 am till 8 pm Hope to see you all for a workout 🔥🔵 Over 130 pieces of kit🟠 A safe tr...
20/08/2025

This bank holiday we are open from 8 am till 8 pm

Hope to see you all for a workout 🔥

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠Nova bjj Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England




Chalk up! Lock in! Lift heavy!Powerlifting isn’t just strength it’s discipline,patience and grit🔵 Over 130 pieces of kit...
20/08/2025

Chalk up! Lock in! Lift heavy!

Powerlifting isn’t just strength it’s discipline,patience and grit

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England






📸

It was a pleasure having training here while he was in townHe is looking fantastic and best of luck to him in his bodyb...
19/08/2025

It was a pleasure having training here while he was in town

He is looking fantastic and best of luck to him in his bodybuilding shows this year 💪🏽

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England






📸

Address

14C Maple Road
Eastbourne
BN236NY

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 4pm

Telephone

+441323412498

Website

Alerts

Be the first to know and let us send you an email when Performance Fitness Eastbourne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Performance Fitness Eastbourne:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram