Performance Fitness Eastbourne

Performance Fitness Eastbourne www.performancefitness.co.uk All designed to give you exceptional value for money in a friendly and personal environment.
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News and great offers for membership and products at Performance Fitness Gym Eastbourne, we provide a fantastic gym experience with an exceptional range of specialised equipment together with a full range of nutritional supplements, expert personal trainers and wide range of fitness classes and other fitness services.

16/01/2026

These are provisional flight times
Flight 1 - Squats 9am
ALL FEMALES (All Ages)

Flight 2 - Squats 9.40am
MALES - all Teens & Juniors
MALES - up to 82.5kg

Flight 3 - Squats 10.20am
MALES - 90kg and over

16/01/2026

Little update for you all😂😂🔥🔥 from captain scotty2hotty
🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠 Novo bJJ Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England





#2026

Please don’t forget if you're helping tonite to set up the gym it’s 7pm at Thanks again to everyone who is coming to h...
16/01/2026

Please don’t forget if you're helping tonite to set up the gym it’s 7pm at
Thanks again to everyone who is coming to help tonite and tomorrow at the competition. Without your continued support these competitions could not happen.
See you later 🔥🔥🔥

15/01/2026

Don’t forget this Saturday folks
The A/BPU South Coast Eastbourne Qualifier,
for the A/BPU British Full Power and Single Lifts Championships, A/WPC European Championships in Limerick, Ireland and the A/BPU United Kingdom Powerlifting Games
Everyone is welcome so please come and support.

Weigh in times!!
(you only need to attend ONE of these):

24 hour 9-11am and 5-6pm on Friday the 16th.
On the day weigh in 7-8am


Comp starts at 9am so see you all there 🔥🔥
🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠 Novo bJJ Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England





#2026

15/01/2026

Massive massive thanks again to all the people that took the time to Donate a bit of money to help our supported charity
Another 150 pairs of gloves going to them from Team PFG 🔥🔥🔥🔥

13/01/2026

Big protein, chicken and clothing delivery’s coming in today and tomorrow ladies and gentlemen, come and have a look 😎
And yes you can make fun of my eye 😂😂😂

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠 Novo bJJ Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England





#2026

12/01/2026

Help needed for the powerlifting competition this Saturday, 17th of January.
Friday night, 16th of January, at 7pm for 45 mins.
Saturday spotting and loading, 1 flight, 45 mins.
Saturday from 4pm, putting gym back, 45 mins.
If anyone can please help, that would be amazing.
Please DM me or add your name to the list at reception. Thanks in advance.
If you can’t make it, please also DM me and let me know.
Please be aware that this is your last chance to help and to be able to use the competition bars, etc.
If you do not help this weekend or let me know, this privilege would be taken away from you.
Sorry, but we are a team and teams work together. 🔥🔥🔥🔥

🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠 Novo bJJ Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England





#2026

10/01/2026

We have loads of the new style patch bags in stock, these bags are so good with serious storage, pockets, and come with a patch of your choosing. They are on sale today so pop in and have a look🔥
🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠 Novo bJJ Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England





#2026

08/01/2026

Thought this was a wind-up but it’s real, even has my pricing stickers on the lid. So fair play, customer came in to train with a friend; he brought 2 tubs of mental diet whey and look what happened. Fair play , not only is your protein the best most of us have ever tasted, you’re giving back as well 👊🔥🔥


🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠 Novo bJJ Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England





#2026

07/01/2026

Please, if you can help with just £1, that would be amazing. The PayPal link is in the first comment! Any probs, please DM us. Again, thanks ❤️

07/01/2026

The mental range is all currently in stock



🔵 Over 130 pieces of kit
🟠 A safe training space for all
🔵 15+ Top PTs ready to change your life
🟠 3 Sports masseuses
🔵 A fully qualified physio
🟠 Novo bJJ Eastbourne

14c Maple Road
Eastbourne
East Sussex
BN23 6NY
England





#2026

Address

14C Maple Road
Eastbourne
BN236NY

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 4pm

Telephone

+441323412498

Website

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