What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 5pm

Ipersonal Physiotherapy

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United Kingdom
Eastbourne
Ipersonal Physiotherapy

🏃‍♂️ Rehab | 🧘‍♀️ Wellness | 💪 Strength
📍United Kingdom | 📅 Book an appointment! ipersonal.janeapp.co.uk

Ipersonal Physiotherapy is located within the Eastbourne town centre just an 8-minute walk away from the train station and less than a minute from the main bus links. Our clinic offers a wide range of adult and paediatric physiotherapy and massage therapy treatments. We specialise in musculoskeletal physiotherapy, Paediatric physiotherapy, and sports massages. If you are experiencing sports, work

or tendon injuries, back and neck pain, joint problems or other muscle injuries we can help you find relief and improve on these conditions. Get in contact with us to find the right affordable treatment catered especially towards your needs. Free advice is also available from our charted physiotherapists by visiting our website and filling out the form on our main page. One of our physiotherapists will get in touch with you as soon as possible.

02/08/2025

Exciting News! 🌟 We’re thrilled to announce the opening of our new branch in London-Croydon! 📍

You can now find us at:
1st Floor, 17 Limpsfield Rd, London CR2 9LA

Book your appointment today! 📅 You can:
1. Head to the Booking section on our profile
2. Visit our website
3. Email us at contact@ipersonal.co.uk

We’re proud to have multiple locations across the United Kingdom, and we’re committed to providing top-notch physiotherapy services to our community. 🌈

Come visit us and experience the best in personalized care! 🌟

15/07/2025

🎉 Clydebank, Get Ready! 🎉

We're thrilled to announce the grand opening of our brand new branch in Clydebank! You can now find us at 20 North Ave, Clydebank G81 2QP.

To celebrate, we're offering an incredible 50% OFF all your physiotherapy sessions for the first 4 weeks at this new location! Don't miss out on this limited-time branch opening deal to kickstart your wellness journey.

Come visit us and experience expert care, personalized treatment, our unique approach right here in Clydebank.

📍 Find us here: 20 North Ave, Clydebank G81 2QP
✉️ Get in touch: contact@ipersonal.co.uk

14/07/2025

We're thrilled to announce the grand opening of our brand new branch in Brighton! Located at 233 New Church Rd, Brighton Hove, BN3 4EE, we're bringing our dedicated service right to your doorstep.

Come visit us and experience [mention a key benefit of your service, e.g., "personalized care," "expert solutions," "our unique approach"] in a convenient new location. We can't wait to welcome you!

📍 Find us here: 233 New Church Rd, Brighton Hove, BN3 4EE
✉️ Get in touch: contact@ipersonal.co.uk

#[YourBrandName] #[YourServiceCategory]

18/06/2025

Warm-up like a pro!
Stretching before exercise isn't optional—it’s ESSENTIAL.
✅ Less stiffness
✅ More blood flow
✅ Reduced injury risk
Want to know how to stretch the right way?
📩 DM us or email at contact@ipersonal.co.uk to book your personalized session!

16/06/2025

🗣️ Real people. Real results.
Thank you, Steve, for trusting us with your recovery journey 🙌
At iPersonal Physiotherapy, we turn pain into progress!

02/06/2025

Your heels carry the weight of your world – don’t take them for granted!
🚶‍♀️ Prolonged standing on hard floors is one of the leading causes of heel discomfort.
🔁 Break. Stretch. Recover.
Protect your feet and avoid long-term issues.

📨 Reach out today for expert guidance!
contact@ipersonal.co.uk

30/05/2025

That crackling sound in your knee isn’t just age or overuse…
It might be Chondromalacia Patella, and it can be managed with the right care.
We’re here to help restore comfort, movement, and confidence in every step. 👣
📨 Let’s get you back on track — pain-free.

📧 contact@ipersonal.co.uk

27/05/2025

🦴 Are Your Bones at Risk?
Osteoporosis is a silent condition that gradually weakens your bones over time, often without symptoms — until it's too late.

As you can see in the image, a healthy bone is dense and strong. But a bone affected by osteoporosis becomes porous, brittle, and vulnerable to fractures — even from minor falls or daily activities. 😟

👉 This condition can affect both men and women, especially as we age. But here's the good news: early detection and proactive care can make a world of difference.

💡 Regular check-ups, guided physical therapy, a bone-friendly diet, and targeted exercise routines can significantly improve bone density and quality of life.

📅 Don’t wait for the pain to begin — prevention is better than cure.
📩 Book your appointment today and let’s take the first step toward stronger, healthier bones!

📧 contact@ipersonal.co.uk

25/05/2025

We love hearing from our happy clients!
Here’s what Ksenia Gorska from Leamington Spa had to say about her experience with us:

"Great place! Really friendly and helpful staff!! Really happy with all the help I have received on my shoulder injury!"

At iPersonal Physio, your recovery and comfort are our top priorities. Whether it’s a sports injury, post-operative rehab, or long-term pain, our team is here to support you every step of the way.

Have an injury or need some professional physio advice?
Get in touch today — we’d love to help you too!

Contact us:
Email: contact@ipersonalphysio.com
Location: Leamington Spa

16/05/2025

Gout is a condition due to increased uric acid levels . It can affect any joints but more common in great toe . It presents with swelling and pain in the affected joints. Get it evaluated and treated.
📅 Ready to feel like yourself again? Start with a consultation today.
📩 Reach out: contact@ipersonal.co.uk

13/05/2025

Meniscus injuries can be a real pain, literally and figuratively. 😣 Whether it's from sports, a sudden twist, or just everyday activities, these injuries can sideline you. But don’t worry. Ipersonal Physiotherapy is here to help you get back in the game! 🌿Our physiotherapists provide:🔹 Comprehensive assessment of your injury🔹 Personalized treatment plans🔹 Rehabilitation exercises to strengthen and heal🔹 Ongoing support and guidanceDon't let a meniscus injury keep you down.
Take the first step towards recovery today!

📞 Contact us at 01323385483 to book your appointment.

05/05/2025

🏋‍♀💪 Consistency is the key to strength, mobility, and a pain-free future! 💪🏋‍♂
Did you know that regular exercise does far more than just help you look good? It plays a crucial role in strengthening your muscles, enhancing flexibility, and preventing long-term orthopedic issues that can arise from a sedentary lifestyle.

From maintaining posture to reducing joint pain, staying active is your first line of defence against muscle atrophy, stiffness, and common orthopedic problems that creep in with age or inactivity.

🌟 Whether you're lifting weights, practicing yoga, or just going for daily walks — every move matters.
Start now, and your body will thank you later.

👫 Fitness is not a trend — it’s a lifestyle choice that builds resilience inside and out.
Tag a friend who needs a reminder to get moving today! 🏃‍♂🏃‍♀

📩 For personalized fitness programs and expert orthopedic-friendly routines, reach out at:
📧 contact@ipersonal.co.uk

Address

16 Lismore Road
Eastbourne
BN213AT

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm

Telephone

+441323722129

Website

http://www.ipersonalphysio.com/

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