03/05/2026
A full house for Sunday morning yoga today 🤍the room alive with that fresh, uplifting Spring energy as we step into the new month of May. 🌿✨
“Just as the earth renews itself in Spring, so too can we begin again, gently and with intention.”
Gratitude to everyone who showed up, breathed deeply, and shared in the stillness and movement this morning.🙏
A little reminder:
🧘♀️ Sunday Morning Yoga (drop-in): 10:30–11:30am
🪑 Chair Yoga (drop-in): Wednesdays 11:30am–12:30pm
All are truly welcome. These classes aren’t complex or gymnastic ~just simple, pure yoga, with breathwork and meditation woven in (because that is yoga too).
Come as you are.
Vicky 🌼