08/08/2025
“Autumn nights are long,
the moon is bright and the dew is clear”
White Dew - at this solar terms the weather gradually turns cooler. The sunlight still hot during the day but once the sun goes down temperature drops quickly. It surely feels like the season of autumn is coming.
It is a doorway to rejuvenation and transformation through rest to our lung. We will be exploring this through movement and breath on Sunday, 7th September.
So plenty of time to slowly roll out of bed and on to the mat.
I hope to see you there.
Tina🦋
