What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 7pm Thursday 8am - 8pm Friday 8am - 6:30pm Saturday 9am - 1pm

Complete Health Eastbourne

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Complete Health Eastbourne

Complete Health (formerly known as Physio Plus) is a private multi-disciplinary clinic in Eastbourne.

We pride our selves on our friendly atmosphere and high standards of professionalism. Complete Health Eastbourne is a private multi-disciplined Clinic in Eastbourne town centre. We offer a variety of therapies including Chiropractic, Physiotherapy, Sports Massage, Counselling,
Podiatry, Acupuncture plus more. We pride ourselves on our friendly, open atmosphere whilst maintaining a high standard of professionalism.

21/09/2025

Big thanks to Gisele Gloux, Rob Morley, Zofia Lay, Mary Grant, Dani Joseph, Jane Packham, Yanhua Ma, Elaine Ryall, Candy Banag

for all of your support! Congrats for being top fans on a streak 🔥!

17/09/2025

“Why Do I Get Pins and Needles for No Reason?” ⚡
Ever had your hand or foot go numb or tingly out of nowhere?
Most people brush it off as “bad circulation” or “I slept funny”… but it’s often a sign of something deeper:
👉 Nerves under stress
👉 Posture changes putting pressure on the spine
👉 The nervous system struggling to fire properly
Tingling and numbness aren’t random — they’re your body waving a red flag. 🚩
At our clinic, we check how your nervous system is functioning and whether posture or structural changes are putting pressure on those nerves.
Because when you find the cause — you can finally do something about it.

15/09/2025

🎉 Another Seminar Complete — And We’re Just Getting Started!
We’ve just attended another fantastic seminar, and we’re buzzing with new ideas, insights, and inspiration. 🙌
Every time we step out to learn, it’s with one goal in mind: to bring even more value back to our patients and our community.
The health world is always evolving — and so are we. By staying at the cutting edge of chiropractic and vitalistic care, we can continue to provide the very best service and help more people get their health (and their lives) back on track.
📍 We can’t wait to put this knowledge into practice and share it with you all in the clinic.

10/09/2025

“Why Do I Get Headaches When I’m Not Even Stressed?” 🤕

Most people link headaches to stress… but that’s not the full story.

Headaches can actually be a sign of:
👉 Postural stress (like forward head posture from phones and screens)
👉 Nerve irritation in the neck
👉 Tension patterns your body has been holding onto for years

The truth? Painkillers may cover it up, but they don’t explain why the headaches keep coming back.

At our clinic, we look deeper: posture scans, muscle engagement testing, and nervous system checks to understand what’s driving the problem — not just masking it.

Because headaches aren’t “normal”… they’re a sign your body is asking for help.

08/09/2025

⚡ “Why Does Stress Show Up as Pain?”
Ever notice how your shoulders tighten when you’re worried…

Or how your back aches after a tough week?
That’s not just “in your head.”

It’s your nervous system working overtime.
When the body is stuck in “fight or flight,” muscles stay tense, posture changes, and over time that stress shows up as pain, fatigue, or even headaches.

The problem isn’t always the muscle itself — it’s the message coming from the nervous system.

At our clinic, we focus on finding out how well your nervous system is really coping. With posture scans, muscle testing, and in-depth checks, we help you understand why your body feels the way it does — and what you can do about it.

✅ We offer free spinal health checks to get you started.

📞 Call us on 01323 430 803 or send us a message today.

Because pain is never just random — it’s your body’s way of asking for help.

06/09/2025

💜 Today: Understanding Fibromyalgia in a New Light

Living with fibromyalgia can feel overwhelming — constant pain, fatigue, and frustration when answers seem hard to find.

That’s why we’re hosting a free community talk today at 2:30 all about fibromyalgia:

👉 What it really means for the body
👉 Why symptoms can feel so unpredictable
👉 And most importantly — what you can do to take back control of your health

Our focus is on the nervous system and how it impacts pain, energy, and function. This talk is about hope, clarity, and practical steps — not just managing symptoms, but understanding the bigger picture.

📍 Join us today for an hour of learning and connection.

📞 For details, call us on 01323 430 803 or send us a message.

You don’t have to suffer in silence. There is another way forward.

03/09/2025

“Why Do Kids Have Perfect Posture… and Adults Don’t?” 👦➡️🧑‍🦱
Have you ever noticed how little kids can sit, squat, or run with perfect form — yet as adults we slouch, ache, and stiffen up?
It’s not just “getting older.”
It’s about how stress, injuries, and daily habits slowly change how the nervous system controls posture.
Over time, the body adapts… but those adaptations create imbalances:
⚠️ Rounded shoulders
⚠️ Forward head posture
⚠️ Chronic back and neck pain
At our clinic, we focus on finding out why your body has changed — and how to help restore function before those adaptations become long-term problems.

01/09/2025

“Why Do My Symptoms Come and Go?”
Some days your back feels fine.
Other days the pain flares up out of nowhere.
❓ So why is it so inconsistent?
Most people think it’s random — but it usually isn’t.
When the nervous system is under stress, your body adapts. It might hold things together for a while… until something small tips it over the edge:
➡️ A bad night’s sleep
➡️ Sitting too long at work
➡️ Lifting something the wrong way
The pain comes and goes — but the underlying dysfunction often remains.
At our clinic, we look beyond the flare-ups. We check how your nervous system is actually functioning, how your posture is adapting, and whether your body is compensating in ways that create those “on again, off again” symptoms.
Because true health isn’t about chasing pain away… it’s about creating a system that works consistently.

15/08/2025

✈️ Day 2 at the Air Show – We’re Here for You! 🛩️

Also big news let’s welcome Oskar to the team, here meeting people ready for his September start! 🤯

We’re back for day 2 of 4 at the air show — and the weather’s perfect for a day out!

We’ve got our stall set up and we’re offering FREE spinal health checks all day. 🙌
It’s quick, it’s gentle, and it could give you valuable insight into your posture and nervous system health.

Whether you’re here for the planes, the food, or just a great day with the family…
📍 Come say hello, get your check done, and find out what your body’s been trying to tell you.

✅ No appointment needed
✅ Takes just a few minutes
✅ Everyone’s welcome!

We’ll be here all day — come find us and let’s check your spine while you enjoy the show!

14/08/2025

Eastbourne air show here we go!!! ✈️

If you see us please come and say hello, I think it could be 4 days of chaos! 🤯

Doing free posture checks and give aways!!! 🏆

Come down and take the chance and see if we can really helped you solve your posture problems. 😮

Let’s see if we can help you live a healthier and much happier life!! 😀

Here’s to the next 4 days 📆

22/07/2025

🐾🎪 Pevensey Village Fete & Dog Show! 🎉🐶
We’re excited to be part of the fun!

📅 Sunday 27th July | 10 am to 4 pm!
📍 Pevensey Recreation Ground

Come and visit us at the fete – we’ll be offering FREE posture checks and answering all your questions about Chiropractic Care and how it can help you (and maybe even your dog walk better! 😉🐾)

If you or someone you know is dealing with:
❗ Back or Neck Pain
❗ Stiff Joints or Muscle Spasms
❗ Sciatica or Headaches
❗ Poor Posture or General Aches & Pains

Pop over and say hello – we’d love to help you feel your best! 🌿✨

Address

18 Gildredge Road
Eastbourne
BN214RL

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 7pm
Thursday	8am - 8pm
Friday	8am - 6:30pm
Saturday	9am - 1pm

Website

http://completehealth.clinic/

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Our Story

Complete Health Eastbourne is a private multi-disciplined Clinic in Eastbourne town centre. We offer a variety of therapies including Chiropractic, Physiotherapy, Sports Massage, Counselling, Acupuncture plus more.

We pride ourselves on our friendly, open atmosphere whilst maintaining a high standard of professionalism. Your health needs are always our main priority so every one of our professionals will listen to your needs and tailor a plan to your specific needs.

We really look forward to helping you on your journey to improved health and away from injury.