What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 8pm Saturday 9am - 6pm

Natural Fitness and Therapies - The Beach Studio

Home
United Kingdom
Eastbourne
Natural Fitness and Therapies - The Beach Studio

Pilates, Yoga, Sound Bath, Meditation, Complementary Therapies & more! FREE health consultations. nftceastbourne.co.uk

Since 2001 Eastbourne's Natural Fitness & Therapies has provided excellence in Complementary Health Care through a wide range of treatments and exercise classes - for all ages and abilities. We are professional, friendly and approachable and are uniquely situated on the beach in Eastbourne. At our beautiful beach studios, our highly qualified staff will use their knowledge and experience to suppor

t you to reach your optimum health and well-being. We are specialists in BACK CARE, STRESS MANAGEMENT & PAIN RELIEF, through Pilates, Yoga, Tai Chi and dozens of complementary therapies.

29/07/2025

🧘‍♀️🌅Pop Up Sunrise Yoga

☀️ ONLY IN AUGUST

☀️Wake up and move with the sun to start your day

We’d love to hear from you!
📧 Email us at:
nfceastbourne@gmail.com
💻 Visit our website:
www.naturalfitnessandtherapies.org
📞 Call us at:
01323 732024

23/07/2025

1-2-1 Fertility Yoga and Holistic Therapies at Natural Fitness and Therapies. Helping you to feel Seen, Understood, Supported and Hopeful.

FREE 20 Minute Introductory call with no obligation.

Contact us for more information. info@hellomariella.com

15/07/2025

🍃🧘‍♀️At The Natural Fitness & Therapies we have classes running to suit all needs and abilities. Whether you're just starting out or pushing towards new milestones, our instructors are here to support you every step of the way.

We’d love to hear from you!
📧 Email us at:
nfceastbourne@gmail.com
💻 Visit our website:
www.naturalfitnessandtherapies.org
📞 Call us at:
01323 732024

09/07/2025

A beautiful day here at The Natural Fitness Centre, the sun is shining ☀️ the sea is glistening and calm ✨️ 🧘‍♀️🍃

At The Natural Fitness & Therapies we have classes running to suit all needs and abilities. Whether you're just starting out or pushing towards new milestones, our instructors are here to support you every step of the way.

We’d love to hear from you!
📧 Email us at:
nfceastbourne@gmail.com
💻 Visit our website:
www.naturalfitnessandtherapies.org

05/07/2025

Address

The Redoubt, Royal Parade
Eastbourne
BN227AQ

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm
Saturday	9am - 6pm

Telephone

+441323732024

Website

https://www.naturalfitnessandtherapies.org/timetable

Alerts

Be the first to know and let us send you an email when Natural Fitness and Therapies - The Beach Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural Fitness and Therapies - The Beach Studio: