Complementary Therapies & Training Centre

18/04/2026

As featured in our recent spring magazine, Floriane Rodriguez reminds us the power a simple pause can have in reducing stress . You can read the full article on page 56.

14/04/2026

Congratulations to Kris in achieving your diploma in Reflexology, well deserved! We look forward to teaching you some further therapies!

12/04/2026

11/04/2026

We love to get a mention in the International Therapist Magazine!

10/04/2026

Well done to our newly qualified massage therapist Helen. Helen will be practising in Seaford and her website is

https://www.woodlandhaven.co.uk/

Good luck in your new venture!

09/04/2026

On Wednesday 8th April CTTC welcomed Eastbourne's FHT Group with Stephanie Robertshaw as our Guest Speaker on Mindfulness and how we can incorporate practices for ourselves and also our clients.

Stephanie began with a senses game which encouraged us to think of 5 things that we could see, 4 things we could hear, 3 things we could feel, 2 things we could taste and 1 thing we could smell. This experience brought us into the present and allowed us to pay attention. We then practiced a body scan whilst being guided by Stephanie, followed by some breath awareness work to help reduce tension in the body. Teas and cakes were served by Linda, our tea lady! which we enjoyed whilst being mindful.

We then created our own sustainer list followed by a drainer list and how we can change those drainers into sustainers. To finish we completed our practice with an object to anchor our attention and help to ground us. 2 CPDs were achieved.

Further info on Mindulness with Stephanie can be found at

www.stephierobertshaw.co.uk

08/04/2026

A competent level 3 trained stone massage therapist with a certificate in an accredited course will have performed a number of stone massage treatments on a range of clients, covering a variety of health concerns, they will have competently performed at least 3 practical assessments, one of which will have been checked for quality, research projects will have been undertaken in health & safety, histories and theories, along with passing two exams including anatomy and physiology knowledge. They will be able to perform a range of skills and techniques using a variety of hot and cold stones to suit your needs, the course will normally have been run over 6 months or so with continued competency. They will have previously trained in body massage as a requirement for the course. Choose your Stone Massage Therapist wisely! Interested in learning Stone Therapy Massage see our courses at

Therapies and accredited VTCT training courses in massage, aromatherapy, reflexology, crystals

08/04/2026

Are you excited to receive your copy of International Therapist? 👀

Can you guess what topics we'll be delving into this quarter through these no-context clues? Featuring some exclusive images from contributors.

With Members from 9 April!
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Our International Therapist magazine is an exclusive benefit for FHT Members.

Not a Member? More info in our bio!

Image credit:
Brad Carr
Lindsay Ryan
St Mary's University

07/04/2026

Box breathing is a great breathing technique to use when you are feeling stressed or overwhelmed. It can help with regulation and maintaining mental clarity.
Why not take a moment now to breathe in — and out 🧘‍♀️

05/04/2026

03/04/2026

Hi everyone. Just to let you know that Neals Yard have 20% discount on selected products plus free delivery on orders over £50 until 6th April - just follow the link

https://uk.nyrorganic.com/shop/beverleycollison

Happy Easter, Bev x