White Willow Natural Therapies

08/11/2025

Inspiration needs relaxation. Throughout the day stress and anxiety tend to build up and can block our creativity. To avoid the build up, take a few breaks during the day and just breathe deeply, consciously relax, daydream or focus on the good things in your life. A few moments of relaxation during the day will help to keep creativity and inspriation flowing. If you need support with letting go of old patterns, need more tools to help you relax and find emotional balance so that you can be more inspired and creative, please get in touch. I offer a free 15min phone consultation. Email me to arrange a call: sandy@emotionalbalance.co.uk
Alternatively, contact me to schedule a session here at the White Willow. I look forward to hearing from you.

Inspiration needs relaxation. Throughout the day stress and anxiety tend to build up and can block our creativity. To avoid the build up, take a few breaks during the day and just breathe deeply, consciously relax, daydream or focus on the good things in your life. A few moments of relaxation during the day will help to keep creativity and inspriation flowing.

02/10/2025

We’ve all got two voices inside of our heads, one of hope and one of fear. Each of those voices tell a different story about our life and our potential. Which one are you going to listen to? We can be more, do more and achieve more if we connect to our true self, our potential, our best version of ourselves. Don’t give in to fear and negativity. Believe in yourself and your potential and take small and consistent steps to move forward.
If you need help with this, feel free to get in touch for a free 15min phone consultation or book a session with me here at the White Willow: sandy@emotionalbalance.co.uk & emotionalbalance.co.uk

We’ve all got two voices inside of our heads, one of hope and one of fear. Each of those voices tell a different story about our life and our potential. Which one are you going to listen to? We can be more, do more and achieve more if we connect to our true self, our potential, our best version of ourselves. Don’t give in to fear and negativity. Believe in yourself and your potential and take small and consistent steps to move forward.

If you need help with this, feel free to get in touch: sandy@emotionalbalance.co.uk & emotionalbalance.co.uk

I'm also offering a 1-day EFT for self-healing online training tomorrow, 27th September. To find out more go here: https://www.emotionalbalance.co.uk/event/eft-level1/

16/09/2025

helps support your body's innate ability to heal itself. In much the same way talk therapy uses words, BCST uses light touch to listen to your body's tissues.
Because of its nature, the treatments are accessible for all ages from newborn up.

Taking bookings for Tuesday 23rd September, with one slot going for low cost.

For more information and bookings at White Willow Therapies visit

22/07/2025

No more excuses! Do you need support, inspiration or a holding hand to create change and find balance? I help people overcome challenges, let go of the past, find balance and reignite their inner spark.
Give yourself permission to get support in creating your best life. What are you waiting for?
Get in touch for a free 15min phone consultation:
sandy@emotionalbalance.co.uk or to book a session with me at the White Willow.

No more excuses! Do you need support, inspiration or a holding hand to create change and find balance? I help people overcome challenges, find balance and reignite their inner spark.
Give yourself permission to get support in creating your best life. What are you waiting for?
Get in touch for a free 15min phone consultation:
sandy@emotionalbalance.co.uk