Seaside Medical Centre - Eastbourne

13/09/2025

13/09/2025

https://patient.info/news-and-features/sepsis-warning-signs-you-need-to-know?_sc=OTE1MTA4MSMzMzE1Njk%3D&utm_campaign=Newsletter+129+-+Saturday+13th+September&utm_id=54&utm_medium=email&utm_source=brevo

Slurred speech or confusion, extreme shivering or muscle pain, passing no urine (in a day), severe breathlessness or sleepiness, and more.

03/05/2025

https://patient.info/news-and-features/what-causes-irritable-bowel-syndrome?xnpe_tifc=hfY7bdx84dYlbfQ.xIzpxypJRfn-hIxXhfoDx.oAOFbZ4ZllhFxDtfY7bfHAxFQuxDHZx.BLOI4_rFxd4fYdbdo8hIss4FHZOFVT&utm_source=exponea&utm_campaign=PI%20Digestive%20health%20newsletter&utm_medium=email

The exact cause of IBS is unknown. Many IBS causes have been suggested such as imbalances in the gut microbiome and food intolerance. Written by a GP.

15/04/2025

A gentle reminder that Seaside Medical Centre will be closed for the Bank Holiday weekend from Friday 18th April to Monday 21st April.
We will open as usual on Tuesday 22nd April.
Please allow the usual 3 working days for any prescription requests and note this may mean you will need to request slightly earlier this month.
Seaside Medical Centre

23/01/2025

19/01/2025

Intermittent Fasting: Key Benefits for Health and Wellness.

Neither is me, but I am a much older version of the guy on the left! (Ai). The first in a short series on the benefits of Intermittent Fasting. I have lost over 10 kg in the last 90 days with very …

13/01/2025

With the recent rise in respiratory and winter illnesses such as FLU, RSV, COVID, Norovirus and Colds, we kindly ask patients to wear a face mask when visiting the surgery if symptomatic. Single-use masks are available from our reception desk.
Seaside Medical Centre

16/12/2024

Seaside Medical Centre
Christmas Opening Hours
Outside of these hours please telephone 111 for assistance, or 999 in an emergency.

Monday 23rd December: 8:30 – 17:30
Tuesday 24th December: 8:30 – 17:30
Wednesday 25th December: CLOSED
Thursday 26th December: CLOSED
Friday 27th December: 8:30 – 17:30

Monday 30th December: 8:30 – 17:30
Tuesday 31st December: 8:30 – 17:30
Wednesday 1st January: CLOSED
Thursday 2nd January: 8:30 – 17:30
Friday 3rd January: 8:30 – 17:30

03/12/2024

What to eat at Christmas if you have type 2 diabetes
Peer reviewed by Dr Krishna Vakharia, MRCGP
Last updated 15 Nov 2024
https://tinyurl.com/26xvb38b

08/10/2024

Seaside Medical Centre will be closed on Wednesday 9th October from 12.30pm for important staff training and development. We will open for routine appointments and enquires as usual on Thursday 10th October at 08:30am. If you require urgent medical treatment that cannot wait until we reopen please call our phone line 01323 725667 where a contact will be given for advice.
Regards
Seaside Medical Centre