NeuroSomatics

NeuroSomatics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NeuroSomatics, Alternative & holistic health service, Kennett Close, Eastbourne.

At NeuroSomatics we are here to teach mums techniques and tools so they can help and teach their children to calm anxiety and regulate their nervous system using EFT Tapping and Nervous System regulation exercises.

04/11/2025
04/11/2025

Anxiety spirals build fast — racing thoughts, stomach aches, tears.
Parents often feel helpless… but a simple tool in the moment can stop the climb.

✅ Try the “5-4-3-2-1” grounding game (5 things you can see… etc.)
✅ Add gentle tapping on the collarbone point while you guide them.
✅ Slow, 4-count box breathing lowers heart rate and helps them feel safe.

🌱 These small steps help shift a child’s brain from panic to calm.
👉 Save this post to try next time, and follow for more step-by-step tools

04/11/2025

Address

Kennett Close
Eastbourne

Opening Hours

Monday 12pm - 2pm
Tuesday 11am - 2pm
Wednesday 11am - 2pm
Thursday 11am - 2pm
Friday 12pm - 2pm

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