Adult ADHD & Autism Assessment Services Sussex

26/03/2026

New research shows that ADHD symptoms and negative moods can peak during menstruation. The findings suggest that clinicians and patients may need to account for hormonal fluctuations when planning daily tasks or designing effective prescription treatment regimens.

25/03/2026

This clip gives an overview of sensory overload in autistic clients...

13/02/2026

By Alan Brown We’ve all heard that entrepreneurs are more likely than those in traditional fields to have ADHD or similar traits. Several of the most famous entrepreneurs around have said that their ADHD or LD was in some way …

12/02/2026

Welcome to the Spectrum magazine, one of the UKs largest collections of autistic art, poetry and prose. Created by autistic people, our content covers all things autism - from articles on ASD and aliens, to everyday reflections of life on the spectrum. Here you can download our latest issue in PDF f...

22/01/2026

https://www.additudemag.com/fatigue-adhd-spoon-theory-habit-stacking/

Why are you tired all the time? The mental energy required to live with ADHD leads to fatigue and exhaustion for many adults. The solution? Building better routines by habit stacking — because the more we automate tasks, the more bandwidth we have to tackle everything else. Here, learn 8 strategie...

11/12/2025

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A recent study illustrates the wide array of views neurodivergent people in the UK have on neurodiversity-related terms.

11/11/2025

We have a brand new website, which you visit below. It contains information about our services, a dedicated FAQ for questions and contact information.

Online UK based adult autism and ADHD assessments.

02/10/2025

A recent study explores how incorrect information about ADHD is received by viewers.

10/07/2025

https://www.bps.org.uk/research-digest/what-does-caffeine-do-sleeping-brain

New research finds caffeine increases the complexity and criticality of brain activity during sleep, affecting various age groups differently.

05/07/2025

Some excellent strategies, not just for children but adults, including those who do not identify as neurodiivergent, Steve.

In this video Amy from the Wandsworth Autism Advisory Service looks at five calming strategies including Five Finger Breathing, Bubble Breathing, Pretend You...

15/05/2025

A new systematic review and meta-analysis suggests white or pink noise has some small benefits to attention, but only for those with ADHD symptoms.

13/02/2025

Ambitious about Autism is the national charity for children and young people with autism. We provide services, raise awareness and understanding, and campaign for change. Through TreeHouse School, The Rise School and Ambitious College we offer specialist education and support.