Just Like You Counselling and Psychotherapy

Just Like You Counselling and Psychotherapy Counsellor & Psychotherapist, specialising in trauma, abuse and relationships.

🌿 Out of Office Alert 🌿I’m currently out of office, out of routine, and (hopefully) out of mobile signal!Taking a much-n...
10/07/2025

🌿 Out of Office Alert 🌿

I’m currently out of office, out of routine, and (hopefully) out of mobile signal!
Taking a much-needed break and pressing pause until 21st July.

If you get in touch before then, I promise I’m not ignoring you — I’m just busy doing absolutely nothing productive (or something involving snacks and nature). šŸžļøšŸ«

Back soon, rested and recharged!

What a lovely review to receive ā¤ļø
08/07/2025

What a lovely review to receive ā¤ļø

✨ Our very first Google review — and what a beautiful one to receive šŸ’›

It means so much when clients take the time to reflect and share their experience. This feedback captures exactly what we aim to create: a space that feels safe, intuitive, and supportive for real, meaningful conversations.

Thank you to this couple for trusting the process, and for allowing Beccie to walk alongside them for part of their journey.

Here's to many more moments of connection, understanding,
and growth 🌿

https://www.thecounsellingspace.info

Have you worked with me?If our time together felt helpful or supportive, I’d truly appreciate a few words in a Google re...
24/06/2025

Have you worked with me?

If our time together felt helpful or supportive, I’d truly appreciate a few words in a Google review.

It makes a real difference.

https://g.co/kgs/scEUfNJ

🌿 Have you worked with us?

Whether it was through one-to-one therapy, group work, or one of our walking group sessions—if your time with us has felt meaningful or supportive, we’d be so grateful if you’d consider leaving a Google review.

Your words might help someone else take that first, often-scary step towards getting the support they need.

šŸ’¬ You don’t need to share personal details—just a few lines about how you found the space, the process, or how you felt supported.

🧔 Every review makes a difference.

šŸ“ Leave a review here: https://g.co/kgs/NYeDyUL

Thank you for being part of our journey—and for helping others find theirs. 🌱

I wrote a blog.. It’s a bit controversial.. Tell me what you think.. ļæ¼
03/06/2025

I wrote a blog..

It’s a bit controversial..

Tell me what you think..

ļæ¼

Pole dancing saved my life - Controversial title ay! I never imagined I’d be the kind of person to say ā€œpole dancing saved my lifeā€ — but here I am, spinning, inverting (almost), bruised and proud, and saying it with my whole chest. When you live through trauma — especially complex trauma,...

I had an inspirational meeting today with the fantastic Sooz from AmorHealth&Defence!!When strong women on a mission for...
08/05/2025

I had an inspirational meeting today with the fantastic Sooz from AmorHealth&Defence!!

When strong women on a mission for change get together, amazing things happen!

We shared ideas, stories, and a deep commitment to creating spaces where people feel seen, heard, and empowered. There’s something electric about connecting with someone who truly gets the work you’re doing—and wants to amplify it.

The passion didn’t stop when the meeting ended—the conversation carried on all the way home! When the energy is that powerful, you know you’re onto something special.

Big things are brewing… and I can’t wait to see where this collaboration takes us.

Watch this space!

Today, I was brave.One thing I often say to clients is, ā€œIf you want the story to change, you have to change the story.ā€...
01/05/2025

Today, I was brave.

One thing I often say to clients is, ā€œIf you want the story to change, you have to change the story.ā€

Well—today, I practiced what I preach.

A long-running thread in my own story has been the quiet, persistent belief that no one really likes me. That voice has held me back from countless opportunities. It’s kept me small. Invisible. On the edges of things I’ve longed to be part of.

But today, I rewrote a line.

I went to my very first networking event. I showed up, introduced myself, and let myself be seen—not just professionally, but personally. And while it might not sound like much, it felt like a big, bold shift.

Because real change doesn’t always start with fireworks. Sometimes it begins with a nervous hello and a shaky hand on the door.

So if you’re reading this—maybe it’s your turn.
Do the thing that scares you. Let yourself be seen.
You never know which moment might become the plot twist your story’s been waiting for.

27/03/2025

My favourite little spot ā¤ļø

Water is often seen as healing because it nourishes the body, mind, and spirit.

Emotionally, water has a calming effect—whether through the sound of a flowing river or the stillness of a calm lake, it can bring a sense of peace and balance.

Where is your favourite water spot?

Please donate : https://join.redjanuary.com/fundraisers/thecounsellingspace If you can’t donate, please support us by li...
09/01/2025

Please donate : https://join.redjanuary.com/fundraisers/thecounsellingspace

If you can’t donate, please support us by liking and sharing this post, Or even joining us!! Tag us in what you do throughout January to help you 😊

ā¤ļøā¤ļøā¤ļø This RED January we are teaming up with some local small businesses to shout from the rooftops about the importance of moment and how it impacts our mental health ā¤ļøā¤ļøā¤ļø

We are teaming up with from Woodlands Nutrition and we will be going out of our comfort zones by joining her fitness class. Stacey will be sharing why she feels movement is important and how it is helpful for not only herself but the people that join her class. We can’t wait to take part in her class ā¤ļø

Please donate : https://join.redjanuary.com/fundraisers/thecounsellingspace

If you can’t donate, please support us by liking and sharing this post, Or even joining us!! Tag us in what you do throughout January to help you 😊

27/12/2024

The day I was on the radio talking about our walking group.

šŸ’›šŸ’›šŸ“økayatoastforthesoul.sg
19/07/2024

šŸ’›šŸ’›
šŸ“økayatoastforthesoul.sg

I went for a coffee with a friend this morning and we were talking about the value of being listened to by someone who c...
16/07/2024

I went for a coffee with a friend this morning and we were talking about the value of being listened to by someone who can relate. This got me wondering, when was the last time you truly felt heard?

In a world where everyone is busy, finding someone who listens can be incredibly refreshing. Whether it's a therapist, a coach, or a trusted friend, talking to someone can lighten your emotional load and offer new insights. The relationship you build with these individuals can be monumental in helping you achieve your goals. The value of these conversations is immeasurable. They can lead to personal growth, better mental health, and even business success.

Don't wait for things to get overwhelming. Reach out and start a meaningful conversation today.











I had the fantastic opportunity yesterday to talk on Outreach Radio about Trauma, what it’s is and why I’m so passionate...
15/06/2024

I had the fantastic opportunity yesterday to talk on Outreach Radio about Trauma, what it’s is and why I’m so passionate about working with people that have experienced trauma.

If you didn’t get a chance to tune in, you can find the link in the comments. It would be great to hear what you think 😊

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Eastleigh

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