Allerton Care & Support - South Coast

Allerton Care & Support - South Coast Allerton is an integrated social care, housing, and development company, working so that everyone can live the life they choose in a home they love.

Today, we pause to honour and remember the brave men and women who sacrificed so much for our freedom. Their courage, de...
11/11/2025

Today, we pause to honour and remember the brave men and women who sacrificed so much for our freedom. Their courage, dedication, and resilience will never be forgotten.

Let us take a moment to reflect, give thanks, and ensure their legacy lives on.

Odd Socks Day forms part of Anti-Bullying Week. Anti-Bullying Week 2025 is happening from Monday 10th – Friday 14th Nove...
10/11/2025

Odd Socks Day forms part of Anti-Bullying Week. Anti-Bullying Week 2025 is happening from Monday 10th – Friday 14th November and has the theme ‘Power for Good’. It is coordinated by the Anti-Bullying Alliance, which is based at the National Children’s Bureau.

As we light up the sky tonight, let’s remember to celebrate safely and responsibly. Fireworks are beautiful, but they ca...
05/11/2025

As we light up the sky tonight, let’s remember to celebrate safely and responsibly. Fireworks are beautiful, but they can also be overwhelming for some people, especially those with learning disabilities or mental health challenges. Loud noises and bright flashes can trigger anxiety, stress, or sensory overload.

Here’s how we can support everyone tonight:
💛 Be mindful of noise – Give neighbours, friends, and family a heads-up if you’re setting off fireworks.
💛 Create quiet spaces – If you know someone who may feel anxious, help them find a calm, safe place away from the noise.
💛 Offer reassurance – A little understanding and patience can make a big difference.
💛 Check-in – Reach out to those who may feel vulnerable tonight; a simple message can help them feel included and safe.

Let’s make this Firework Night joyful, safe, and inclusive for all. Enjoy the sparks, the colours, and the magic, and let’s spread kindness as brightly as the fireworks!

Stay safe, celebrate responsibly, and remember: small gestures can make a huge difference.

The ghosts are out, the pumpkins are carved, and the treats are ready… Halloween is here! 🕸️🕷️ Whether you’re dressing u...
31/10/2025

The ghosts are out, the pumpkins are carved, and the treats are ready… Halloween is here! 🕸️🕷️ Whether you’re dressing up, trick-or-treating, or indulging in candy galore, we hope your day is filled with fun, frights, and lots of laughter.

🎃✨ Halloween is a time for fun and creativity but for some, it can also be overwhelming. People with autism, learning disabilities, or mental health challenges may find loud noises, crowds, or unexpected surprises stressful.

Here’s how we can make Halloween more inclusive and supportive:
🎃 Provide quiet or low-stimulation spaces during events.
🎃 Offer predictable routines and explain activities beforehand.
🎃 Respect personal comfort levels with costumes, masks, or social interactions.
🎃 Encourage alternative ways to participate, like sensory-friendly treats or crafts.
🎃 Check in with friends or family who may feel anxious or overwhelmed.

Let’s make Halloween enjoyable, safe, and supportive for everyone so all our friends can join in the fun! 🎃💛

Supported people from the South Coast chose to return to Rockley Park in Poole, Dorset for their holiday - a place they’...
29/10/2025

Supported people from the South Coast chose to return to Rockley Park in Poole, Dorset for their holiday - a place they’d loved visiting before! They had a fantastic time relaxing at a beautiful shallow beach, where the sand was soft and the water only came up to their ankles. It was the perfect spot to unwind and enjoy the sunshine!

Join Allerton Care Limited as a Senior Support Worker and make a real difference in people’s lives. ✅ Competitive pay: £...
24/10/2025

Join Allerton Care Limited as a Senior Support Worker and make a real difference in people’s lives.

✅ Competitive pay: £12.60/hr
✅ Full-time position
✅ Paid training & referral programs
✅ Supportive team environment

If you’re passionate about care, community, and helping others live life to the fullest, we’d love to hear from you!

Apply by clicking the link below
https://uk.indeed.com/cmp/Allerton-Care-Limited/jobs/l-Eastleigh

As we celebrate the Festival of Lights, we’re reminded of the power of kindness, hope, and togetherness. 💫May this Diwal...
20/10/2025

As we celebrate the Festival of Lights, we’re reminded of the power of kindness, hope, and togetherness. 💫

May this Diwali bring light, joy, and prosperity to you and your loved ones.
From all of us at Allerton Care and Support, have a bright and beautiful celebration! 🌟

🌍💚 World Mental Health Day – October 10 💚🌍Today, we pause to recognize the importance of mental health for everyone, eve...
10/10/2025

🌍💚 World Mental Health Day – October 10 💚🌍

Today, we pause to recognize the importance of mental health for everyone, everywhere. Mental health isn’t just about challenges- it’s about well-being, balance, and connection.

✨ Remember:

It’s okay to not be okay.

Asking for help is a sign of strength, not weakness.

Small steps- like listening, checking in, or taking a break - can make a huge difference.

Let’s break the stigma, support one another, and create a world where mental health is valued as much as physical health. 💙

📢 Take action today: Reach out to someone, practice self-care, or simply start a conversation about mental health. Every voice counts.

Mark on the South Coast went out with his mum to the Concorde club in Eastleigh. They went to see Peter Andre. Mark said...
06/10/2025

Mark on the South Coast went out with his mum to the Concorde club in Eastleigh.
They went to see Peter Andre. Mark said that Peter Andre sang mysterious girl on stage and then met him in the marque for a chat afterwards.
Mark was super excited and had a fantastic time.

On the South Coast, Shelley, Parmindar, and Sonya organised a fantastic day out to the Isle of Wight with the people we ...
25/09/2025

On the South Coast, Shelley, Parmindar, and Sonya organised a fantastic day out to the Isle of Wight with the people we support: Rosie and Martin from Totton, and Dan, Jason, and Chris from Leigh Road.

The day began with everyone meeting at the Red Funnel Terminal, where they boarded the ferry to East Cowes. The hour-long crossing over the Solent was enjoyed by all.

Once they arrived, Shelley and Parmindar drove the group to Ryde, where the first stop was the beach – a highlight that everyone loved. After some seaside fun, they headed to Harbour House on the esplanade for a tasty lunch.

The group then explored the local arcades and shops. Rosie picked out a beautiful necklace and bracelet made of shells, Chris treated himself to four fridge magnets, Jason bought two fridge magnets, an Isle of Wight purse, and a sugar dummy, while Dan chose fridge magnets and keyrings as souvenirs.

Later, they visited a pub for refreshments before beginning their journey back. On the ferry home, the group enjoyed browsing the onboard shops before finding seats to relax after their busy day.

Everyone had a wonderful time, and it was a trip filled with fun, laughter, and great memories. A big well done to Parmindar, Shelley, and Sonya for organising and supporting such a brilliant day out!

🧠💪 National Fitness Day = Mental Health Win 💪🧠Today isn’t just about lifting weights or running miles - it’s about lifti...
24/09/2025

🧠💪 National Fitness Day = Mental Health Win 💪🧠

Today isn’t just about lifting weights or running miles - it’s about lifting your mood and running toward better mental health.

Exercise isn't just for the body - it's a proven way to:
✨ Reduce stress & anxiety
✨ Boost your mood with feel-good endorphins
✨ Improve sleep & focus
✨ Build self-esteem and confidence
✨ Create healthy routines that support emotional balance

Whether it’s a walk, a dance class, or hitting the gym - every move matters.

is your reminder: take care of your mind by moving your body. Let’s move for mental health. 🧘‍♀️🏃‍♂️🚴

Address

Wessex House, Upper Market Street
Eastleigh
SO509FD

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