The Eastleigh Diet Clinic with Alex & Shireen

19/01/2022

🤩 Wednesday Winners 🤩 those non-scale victories keep on coming!

Being on The 1:1 Diet has given Heidi an infinite amount of options to shop wherever she wants!

Losing 5 stone has meant that she is finally able to wear the clothes that make her feel happy 💖

Share your favourite non-scale victory with us below ⬇️

15/01/2022

💗𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒💙
Updated product list 😍

11/10/2021

🎄 NEW Fҽʂƚιʋҽ PRODUCTS 🎄

Oooh lovely little additions to our range for the Festive Period 😍
Irish Cream Flavour Bites and a
Winter Spice Water Flavouring

04/10/2021

Want to know more about our 12 week challenge? We're both here at the clinic until 2pm today. Join us for a cuppa?

02/10/2021

To consider this weekend!
Yes, the evenings are drawing in, Hallowe'en (and Christmas) goodies are in the shops, BUT we still have a quarter of 2021 left to go! Let's use this quarter well.
Our 12 week Christmas Cracker Challenge begins next week (we'll launch from the clinic on Monday - all are welcome to drop in for a cuppa 11.30-2.
Bring a friend (or put him/her in touch if you can't make Monday) who joins the challenge and you can each choose a free product!
As well as spot prizes along the way (a whole new meaning to Wednesday Winners) for every lb lost each week, you'll receive not only a £ off your product shop, but also a ticket into our Grand Christmas Draw, which has some fab prizes building already!
Let's get this done 😍

27/09/2021

Want to have a chat with fellow slimmers over a cuppa?
Have a friend that's thinking about a pre-Christmas push?
Alex & I will be announcing some fab challenge incentives and dishing out some freebies next Monday at the clinic.
Can't make it?? Panic not - all info on incentives will be here too and plenty charts for all on plan with me anyway :)

27/09/2021

We're getting ready for our 12 week challenge! A shortish term challenge to help you feel like a Christmas Cracker this festive season! Fancy joining us? We've an info session at the clinic next week, complete with testers, a countdown chart, free consultations and BMI checks and all you need to get started! Just message for details or for a 1:1 (no obligation) appointment in person or online

23/09/2021

ᴅᴏ ᴀᴡᴀʏ ᴡɪᴛʜ ᴛʜᴇ ꜱᴇʟꜰ-ᴄʀɪᴛɪᴄɪꜱᴍ ⬇️
“I don’t like how I look”, “I shouldn’t have eaten so much”, “I look horrible in that dress/trousers/top”.
We are all on this journey to improve ourselves, not just physically but mentally too… be kind to yourself and be proud that you are making this effort to change 🤍

☀️ᴡʜᴇᴛʜᴇʀ ɪᴛ’ꜱ 10ʟʙꜱ ᴏʀ 10ꜱᴛ ʏᴏᴜ’ᴅ ʟɪᴋᴇ ᴛᴏ ʟᴏꜱᴇ, ɢᴇᴛ ɪɴ ᴛᴏᴜᴄʜ ᴛᴏ ꜱᴛᴀʀᴛ ʏᴏᴜʀ #𝐨𝐧𝐞𝟐𝐨𝐧𝐞𝐝𝐢𝐞𝐭 ᴊᴏᴜʀɴᴇʏ☀️

💳 ʟᴏʏᴀʟᴛʏ ᴄᴀʀᴅ ᴅɪꜱᴄᴏᴜɴᴛꜱ
📆 ᴄʟɪɴɪᴄ ᴀᴘᴘᴏɪɴᴛᴍᴇɴᴛꜱ ᴀᴠᴀɪʟᴀʙʟᴇ 7 ᴅᴀʏꜱ ᴀ ᴡᴇᴇᴋ
🚚 ʀᴇᴍᴏᴛᴇ ᴄᴏɴꜱᴜʟᴛᴀᴛɪᴏɴꜱ & ꜰʀᴇᴇ ᴅᴏᴏʀꜱᴛᴇᴘ ᴅᴇʟɪᴠᴇʀʏ ᴀᴄʀᴏꜱꜱ ᴛʜᴇ ᴜᴋ ✅Qᴜᴀʟɪꜰɪᴇᴅ ɪɴ ᴜɴᴅᴇʀꜱᴛᴀɴᴅɪɴɢ ɴᴜᴛʀɪᴛɪᴏɴ&ʜᴇᴀʟᴛʜ

06/07/2021

Crikey - what an achievement! This is one amazing plan!

In just over 13 months, Julie Knight has dropped from a size 28 to 10 after doctors also warned her that she was at risk of losing her drivers license due to the sleep apnoea caused by her weight.

17/06/2021

Whoop whoop for Jess. 9 stone down and counting! Well done- a life changing loss already! That target is getting closer 😍

10/06/2021

YIPPEEEE! Jess is one of our "remote" slimmers- we post her products to her and support online, by message, facetime and phone. Does that work? Oh yeah babyyyy- check out this little shrinker's progress!

What a way to start the day 😍
A photo of 's scales this morning show an absolutely awesome 8 stone loss! She has now upped her exercise and is toning as she goes! What a total triumph! Onwards and downwards beautiful! So proud of you 😘😘😘

✔

26/05/2021

🌴☀️👙4 𝙒𝙀𝙀𝙆𝙎 𝙏𝙄𝙇𝙇 𝙎𝙐𝙈𝙈𝙀𝙍... 🌴☀️👙

It’s 4 weeks until 21st June!! 🗓☀️🙌

Look at what you could achieve in that time!

Get yourself feeling better, more comfortable and confident, if it’s something that you want for yourself!! ☀️🏖👙

Get in touch if you’d like to know more about the plan, or to jump straight in and get cracking!! ✨
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