Therapeutics Physiotherapy Clinic

Therapeutics Physiotherapy Clinic Therapeutics is one of the largest multi-disciplinary health and medical centres on the South Coast. Along with a Studio & Rehab Gym.

Providing Physiotherapy, Neuro Physio, Women’s Health, Sports & Lymphatic Massage, Pilates and Yoga.

At Therapeutics Southampton, we've seen a rise in enquiries about dizziness, particularly relating to conditions like Be...
28/04/2026

At Therapeutics Southampton, we've seen a rise in enquiries about dizziness, particularly relating to conditions like Benign Paroxysmal Positional Vertigo (BPPV). This common issue, caused by dislodged crystals in the inner ear, can lead to unsettling sensations of imbalance or spinning.

Fortunately, many cases can be effectively treated with the Epley Manoeuvre, a simple and safe physiotherapy technique designed to reposition those crystals and alleviate dizziness. Many patients experience rapid improvement after just one session!

If dizziness is disrupting your life, our skilled physiotherapists are here to help. Reach out today at 023 8065 3707 to book your appointment and take the first step towards feeling better!

Read more in an article in our latest news - see link in comments.

We’re very fortunate to have Tiffany on our team as our Senior Sports Massage Therapist! An active person with a passion...
27/04/2026

We’re very fortunate to have Tiffany on our team as our Senior Sports Massage Therapist! An active person with a passion for sports, Tiffany's journey into massage therapy was inspired by her personal experiences with injuries and recovery. After retraining as a therapist, she found her calling in helping others reach their physical goals.

Tiffany loves the professional yet friendly atmosphere at Therapeutics, where she appreciates the diverse team and enjoys connecting with clients of all ages and backgrounds. Being part of a team that supports individuals on their journey towards better health brings her immense joy.

BOOK AN APPOINTMENT with Tiffany today! Call 023 8065 3707.

🌟 Latest Therapeutics Research Drop! 🌟🔍 Research Takeaway: High protein intake can help counteract muscle loss during me...
24/04/2026

🌟 Latest Therapeutics Research Drop! 🌟

🔍 Research Takeaway: High protein intake can help counteract muscle loss during menopause.

Combining adequate protein with resistance training is essential for maintaining strength, boosting metabolism, and supporting bone health in midlife.

Let's prioritise our health! Share this with someone who needs to hear it!

Meet our Clinic Manager, Jo Smith! Jo joined Therapeutics looking for a new challenge when her son started secondary sch...
23/04/2026

Meet our Clinic Manager, Jo Smith!

Jo joined Therapeutics looking for a new challenge when her son started secondary school. She loves everything about Therapeutics, from the wonderful team members to our fabulous, loyal patients. ❤️

Eighteen years later, she’s still as passionate about all things Therapeutics!

22/04/2026

See what you are missing….Pilates memberships and flexi classes for all

21/04/2026

Ever feel like the world is spinning? 🌍😵‍💫 You're not alone! Dizziness can be scary, but there's hope! Many cases are treatable with a simple technique called the Epley Manoeuvre. Curious to learn more about how we can help?

Give us a call! 📞023 8065 3707

Meet Dr James Fisher, our Strength and Conditioning Consultant. James believes strength training has the capacity to red...
20/04/2026

Meet Dr James Fisher, our Strength and Conditioning Consultant.

James believes strength training has the capacity to reduce all-cause mortality and that everyone can benefit from training muscles.

He loves Therapeutics because "it’s a professional, evidence-based clinic devoted to exceptional client care but with a wonderful friendly family atmosphere.”

Book an appointment with James - call 023 8065 3707.

🏃‍♂️This week's therapeutics research drop: Did you know running shoes typically lose their cushioning after 500–800 km?...
17/04/2026

🏃‍♂️This week's therapeutics research drop: Did you know running shoes typically lose their cushioning after 500–800 km? That means increased impact forces and a higher risk of injuries if shoes are worn out.

Make sure to track your shoe mileage and replace them every 500–800 km to keep your support and comfort intact.

How far do you think you've run in your current pair? Share your mileage and stay injury-free! 👟

Meet Senior Physio, Sarah! Sarah chose to become a physio because she wanted to do something manual, scientific, and han...
16/04/2026

Meet Senior Physio, Sarah!

Sarah chose to become a physio because she wanted to do something manual, scientific, and hands-on, plus, she has plenty of personal experience as a patient herself.

What she loves most about working at Therapeutics is our amazing team! 👐 "Everyone is friendly and always happy to help each other out."

Come say hello to Sarah and experience our welcoming community! Call 023 8065 3707 to book an appointment.

Wow, what a lovely testimonial from one of our long-term clients, Mel who has received treatment from many of our team a...
15/04/2026

Wow, what a lovely testimonial from one of our long-term clients, Mel who has received treatment from many of our team and this is what she said;

"26 years of trust and still going strong! Therapeutics is a rare gem. Rob and Sarah provide world-class physio and Sarah's physio-led pilates classes are perfectly tailored to your needs. James makes the gym feel safe and effective, whilst Tiffany is an effective and caring sports massage therapist. Plus, you will not find a friendlier welcome than the one from Jo, Elaine, Cindy and Lyn at the front desk. Truly an amazing bunch of people. Highly recommended! 👏"

Join Therapeutics' growing community!

Meet Chris, our Senior Sports Massage Therapist. He always wanted to be involved in rehab and sport is some way, so afte...
13/04/2026

Meet Chris, our Senior Sports Massage Therapist.

He always wanted to be involved in rehab and sport is some way, so after working in a gym for a few years and progressing into management, he trained as a sports massage therapist and has been doing that for the last 15 years.

He loves the staff, oh and the cakes!

Book a massage with Chris - call 023 8065 3707.

Did you know? Proper lifting mechanics can significantly reduce musculoskeletal strain and injury risk! Learning the co...
10/04/2026

Did you know? Proper lifting mechanics can significantly reduce musculoskeletal strain and injury risk!

Learning the correct technique safeguards your joints, prevents injuries, and even boosts your performance. Remember - bend those knees!

Address

Therapeutics Southampton Limited, Trojans Sports Club, Stoneham Lane
Eastleigh
SO509HT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

Telephone

+442380653707

Website

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