4JH

4JH 4jh Training provides professional First Aid, Health & Safety training nationally across all sectors. We can also customise your training needs.

Professional, certification one and three day courses for business owners. Courses from Emergency First Aid, Paediatric to COSHH and basic life support. 4JH has been delivering high quality First aid and H&S training courses to individuals and companies a like for over two decades.

Ensure your workplace meets Health & Safety (First Aid) Regulations with a fully regulated, nationally recognised qualif...
24/02/2026

Ensure your workplace meets Health & Safety (First Aid) Regulations with a fully regulated, nationally recognised qualification.

This 3-day course equips delegates with the practical skills and confidence to manage real workplace emergencies — from CPR and defibrillation to serious injuries and medical conditions.

📅 11–13 March 2026
📍 Swansea
💷 £191.20
🎓 Ofqual regulated | 3-year certificate

Ideal for higher-risk environments, larger teams, or organisations requiring fully qualified first aiders.

To book or secure multiple places:
📞 07539 096991
📧 info@4jh.co.uk
🌐 www.4jh.co.uk

Cardiff, we’re back.4JH Training is delivering professional, Ofqual regulated First Aid qualifications at TyLlewellyn AR...
20/02/2026

Cardiff, we’re back.

4JH Training is delivering professional, Ofqual regulated First Aid qualifications at TyLlewellyn ARC

Whether you need:
✔ First Aid at Work (FAW)
✔ Blended First Aid at Work (FAW BL)
✔ Emergency First Aid at Work (EFAW)

We’re supporting workplaces across Cardiff to stay compliant, confident and prepared.
If your team’s training is due this year, now’s the time to get organised.
👉 Visit www.4jh.co.uk
or message us to secure your places.

One day. Life-saving skills.In just a single day, you can gain the essential knowledge and confidence to respond in a wo...
19/02/2026

One day. Life-saving skills.

In just a single day, you can gain the essential knowledge and confidence to respond in a workplace emergency.

Our Emergency First Aid at Work (EFAW) course is perfect for low-risk workplaces, small teams, or anyone needing to meet HSE requirements without committing to a 3-day course.

📅 6 May 2026
📍 Swansea
💷 £63.20
🎓 Ofqual regulated | Certificate valid for 3 years

Secure your place now and make sure your workplace is covered.

👉 Book at www.4jh.co.uk
📞 07539 096991

Would your workplace pass this test? 📝Most teams don’t realise there’s a gap until something goes wrong.First aid readin...
17/02/2026

Would your workplace pass this test? 📝

Most teams don’t realise there’s a gap until something goes wrong.
First aid readiness isn’t just a box to tick — it’s knowing someone can step in when it matters most.

If even one of those questions made you pause, it might be time to look at your first aid training.

At 4JH Training, we help workplaces stay compliant, confident and prepared with accredited First Aid and Mental Health First Aid courses.

Because when an emergency happens, having the right training can make all the difference. 💛

📩 Get in touch or visit www.4jh.co.uk to find out more.

Same qualification. Smarter way to train.Get fully qualified in First Aid at Work with our Blended Learning format — com...
16/02/2026

Same qualification. Smarter way to train.

Get fully qualified in First Aid at Work with our Blended Learning format — combining flexible online theory with practical, trainer-led classroom sessions.

✔ Complete theory online at your own pace
✔ Hands-on CPR, AED & emergency response ins
✔ Ofqual regulated qualification
✔ Certificate valid for 3 years

📍 Swansea
📅 28–29 April 2026
💷 £191.20

Perfect for busy workplaces that need real-world skills without unnecessary time away from the job.

👉 Book now at www.4jh.co.uk
📞 07539 096991

🚑 Could your workplace handle an emergency?Our First Aid at Work (FAW) Level 3 course gives you the skills, confidence a...
13/02/2026

🚑 Could your workplace handle an emergency?

Our First Aid at Work (FAW) Level 3 course gives you the skills, confidence and certification to step in when it matters most.

📍 Eastleigh
📅 15–17 April 2026
💷 £215.20
🎓 Ofqual regulated | Certificate valid for 3 years

This intensive 3-day course covers CPR, defibrillator use, treating serious injuries and managing real-life emergencies in the workplace — all delivered by expert trainers in a supportive, practical environment.

If you’re responsible for health & safety at work (or want to be), this is the qualification that employers trust.

👉 Book your place now:
🌐 www.4jh.co.uk

📞 07539 096991

Would you know what to do if this happened at work?A medical emergency can happen at any time — in an office, on a site,...
12/02/2026

Would you know what to do if this happened at work?

A medical emergency can happen at any time — in an office, on a site, in a warehouse or in a classroom.
The difference between panic and action is training.

Our First Aid at Work (FAW) course gives you the skills to:
• Respond confidently in an emergency
• Perform CPR and use a defibrillator
• Manage serious injuries and incidents
• Meet workplace first aid requirements

📍 Swansea
📅 18–20 March 2026
🎓 Ofqual regulated | Valid 3 years

Don’t wait until it’s needed to find out you weren’t ready.
👉 Book now: www.4jh.co.uk | 07539 096991

From employee to qualified first aider in just 3 days.Our First Aid at Work (FAW) course in Swansea takes you step-by-st...
10/02/2026

From employee to qualified first aider in just 3 days.

Our First Aid at Work (FAW) course in Swansea takes you step-by-step from learning the essentials to becoming a fully certified workplace first aider.

🗓 18–20 March 2026
📍 Swansea
🎓 Ofqual-regulated Level 3 qualification
📜 Certificate valid for 3 years
✅ Meets HSE workplace requirements

Over three focused days, you’ll learn how to respond to real emergencies, practise life-saving skills, and leave with a nationally recognised qualification your workplace can rely on.

🔗 Book now
🌐 www.4jh.co.uk

📞 07539 096991

Because when something happens at work, being trained makes all the difference.

🚨 First Aid at Work (FAW) – Swansea 🚨Be ready when it matters most. Our Ofqual-regulated Level 3 First Aid at Work cours...
09/02/2026

🚨 First Aid at Work (FAW) – Swansea 🚨

Be ready when it matters most. Our Ofqual-regulated Level 3 First Aid at Work course gives you the skills and confidence to respond to real workplace emergencies.

📅 18–20 March 2026
📍 Swansea
📜 Certificate valid for 3 years

You’ll learn how to:
✔ Perform CPR & use a defibrillator
✔ Control severe bleeding
✔ Manage unconscious casualties
✔ Handle real-world workplace incidents

This course meets HSE First Aid at Work regulations and is ideal for employers and individuals who need recognised, professional first aid training.

👉 Book now: www.4jh.co.uk

📞 07539 096991

If this happened in your workplace right now… would anyone know what to do?Most emergencies don’t come with a warning. O...
06/02/2026

If this happened in your workplace right now… would anyone know what to do?

Most emergencies don’t come with a warning. One moment everything is normal — the next, someone is on the floor and every second counts.

That’s exactly what Emergency First Aid at Work is designed for.
It gives your team the confidence to act fast when it matters most:
• CPR & defibrillator use
• Dealing with unconscious casualties
• Choking, bleeding & shock
• Knowing when and how to call for help

📅 7 June – Swansea
🏢 Emergency First Aid at Work (EFAW)

This isn’t just a certificate — it’s the difference between panic and action.

👉 Book now: www.4jh.co.uk

📞 07539 096991

🚑 First Aid at Work – Cardiff | 11–13 June 2026Could you step in if someone collapsed at work?Our First Aid at Work cour...
05/02/2026

🚑 First Aid at Work – Cardiff | 11–13 June 2026

Could you step in if someone collapsed at work?

Our First Aid at Work course gives you the confidence, skills and qualification to deal with real-life emergencies — from CPR and defibrillators to severe bleeding and unresponsive casualties.

✔ Ofqual-regulated Level 3 qualification
✔ Certificate valid for 3 years
✔ Meets HSE workplace requirements
✔ Practical, instructor-led training

📍 Ty Llewellyn ARC, Cardiff
💷 £191.20

Spaces are limited — book now, make sure your workplace is covered.

👉 www.4jh.co.uk | 07539 096991

Would you know what to say if someone was having a panic attack?When someone is overwhelmed, the right words can make al...
03/02/2026

Would you know what to say if someone was having a panic attack?

When someone is overwhelmed, the right words can make all the difference.
A calm voice. Reassurance. Knowing how to support them safely.

That’s exactly what Mental Health First Aid training is designed to give you — the confidence to recognise when someone is struggling and the skills to step in and help.

At 4JH, we train people and workplaces to respond to mental health crises with care, clarity and confidence.

Because sometimes, all it takes is one person who knows what to say. 💛

📩 Find out more about our Mental Health First Aid courses
🌐 www.4jh.co.uk
📞 07539 096991

******er

Address

136 Leigh Road
Eastleigh
SO509DU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447539096991

Website

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