4JH

4JH 4jh Training provides professional First Aid, Health & Safety training nationally across all sectors. We can also customise your training needs.

Professional, certification one and three day courses for business owners. Courses from Emergency First Aid, Paediatric to COSHH and basic life support. 4JH has been delivering high quality First aid and H&S training courses to individuals and companies a like for over two decades.

When first aid is needed, it needs to be done properly.Our First Aid at Work course gives you in-depth, practical traini...
13/01/2026

When first aid is needed, it needs to be done properly.

Our First Aid at Work course gives you in-depth, practical training to handle serious workplace incidents with confidence.

📍 Cardiff – TyLlewellyn ARC
📅 11–13 June 2026
⏱ 3-day course
💷 £191.20 per person

Trusted training. Recognised certification.
Book your place today.

Emergencies don’t give you time to think.They expect you to act.Our Emergency First Aid at Work (EFAW) course gives you ...
09/01/2026

Emergencies don’t give you time to think.
They expect you to act.

Our Emergency First Aid at Work (EFAW) course gives you the confidence to step in when it matters most — without taking days away from work.

📍 Swansea
📅 6 May 2026
⏱ 1-day course
💷 £63.20 per person

Practical. Recognised. Essential.

👉 Secure your place now before spaces fill.

FIRST AID AT WORK COURSE SWANSEABOOK NOW - More info on our website!📍 Swansea📅 28–29 April 2026💷 £191.20 per personAccre...
08/01/2026

FIRST AID AT WORK COURSE SWANSEA
BOOK NOW - More info on our website!

📍 Swansea
📅 28–29 April 2026
💷 £191.20 per person

Accredited, flexible, and designed for real workplaces.
Book your place and get your team first-aid ready.

Train smarter — without taking extra time away from work.Our First Aid at Work (Blended Learning) course combines flexib...
07/01/2026

Train smarter — without taking extra time away from work.

Our First Aid at Work (Blended Learning) course combines flexible online theory with a practical, hands-on session, giving you the same accredited qualification in a format that works around busy schedules.

📅 19–20 February 2026
📍 Eastleigh – Holiday Inn
🩺 First Aid at Work (Blended Learning)
💷 £215.20 per person

✔️ Complete the theory online at your own pace
✔️ Attend one practical classroom session
✔️ Fully accredited and workplace-ready

Ideal for employers who want effective training without unnecessary downtime.

Early booking recommended — limited places available.

Emergencies don’t come with a warning — but training makes the difference.Our First Aid at Work (FAW) course gives your ...
06/01/2026

Emergencies don’t come with a warning — but training makes the difference.

Our First Aid at Work (FAW) course gives your team the confidence to respond when it matters most, helping you meet workplace requirements and protect the people around you.

📍 Eastleigh – Holiday Inn
📅 15–17 April 2026
🩺 First Aid at Work (3-day accredited course)
💷 £215.20 per person

✔️ Practical, hands-on training
✔️ Experienced instructors
✔️ Recognised certification

If you’re responsible for first aid at work, this course ensures you’re prepared — not panicking.

Spaces are limited. Plan ahead and book early.

FIRST AID AT WORK – 3 DAY COURSEWhen something goes wrong at work, confidence comes from knowing exactly what to do.Our ...
05/01/2026

FIRST AID AT WORK – 3 DAY COURSE

When something goes wrong at work, confidence comes from knowing exactly what to do.

Our First Aid at Work (FAW) course gives you the practical, hands-on skills needed to respond to real emergencies — from serious injuries to sudden illness — and meet workplace first aid requirements.

Course details:
• Dates: 15–17 April 2026
• Location: Eastleigh – Holiday Inn
• Duration: 3-day accredited course
• Price: £215.20 per person

This course is ideal for:
✔️ Workplace first aiders
✔️ Employers meeting HSE requirements
✔️ Anyone responsible for others at work

Limited places available.
Early booking is recommended to secure your spot.

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🚑 First Aid at Work — SwanseaBeing trained isn’t about ticking a box.It’s about knowing exactly what to do when it matte...
04/01/2026

🚑 First Aid at Work — Swansea

Being trained isn’t about ticking a box.
It’s about knowing exactly what to do when it matters most.

Our 3-day First Aid at Work course gives you the hands-on skills and confidence to respond to real workplace emergencies.

📅 11–13 March 2026
📍 Swansea
⏱ 3-day accredited course
💷 £191.20 per person

✔ CPR & AED use
✔ Managing serious injuries & illness
✔ Meets HSE requirements
✔ Delivered by experienced instructors

Places are limited — book early to secure your spot.

📩 Message us to book or find out if this course is right for you.

🚑 Start 2026 PreparedOur first First Aid at Work course of the year is now open for booking.📅 19–20 February 2026📍 Blend...
18/12/2025

🚑 Start 2026 Prepared

Our first First Aid at Work course of the year is now open for booking.

📅 19–20 February 2026
📍 Blended Learning (flexible + practical)
💷 £215.20 per person

This course gives your team the skills, confidence, and certification needed to respond effectively in workplace emergencies — without taking unnecessary time away from the job.

✔ Meets HSE requirements
✔ Ideal for workplaces of all sizes
✔ Delivered by experienced instructors

🔒 Limited spaces available — book early and train with confidence.

Would you know what to do?If a colleague suddenly collapsed at work, the first few minutes would matter more than anythi...
15/12/2025

Would you know what to do?

If a colleague suddenly collapsed at work, the first few minutes would matter more than anything else.

Most people freeze — not because they don’t care, but because they’ve never been shown what to do.

Emergency First Aid training gives you the confidence to act:
✔ Recognise an emergency
✔ Call for help
✔ Start life-saving action immediately

Because in a real emergency, doing something is always better than doing nothing.

📍 Workplace & on-site training available
📩 Get in touch to protect your team

🚑 Next Eastleigh EFAW Course In just one day, you’ll learn the essential life-saving skills every workplace needs:✔️ How...
12/12/2025

🚑 Next Eastleigh EFAW Course

In just one day, you’ll learn the essential life-saving skills every workplace needs:

✔️ How to respond to collapsed or unresponsive casualties
✔️ CPR and safe AED use
✔️ Managing breathing issues, burns, bleeding & more
✔️ Your legal responsibilities as a workplace first aider

Whether you’re an employer, a new first aider, or just want to feel more confident handling emergencies — this course is for you.

📍 Eastleigh
📅 23 February 2026
⏰ 09:00–17:30

Limited spaces — secure your place early.

👉 Message us to book or ask any questions.

Most unsafe workplaces don’t look unsafe — until something happens.These 3 quiet warning signs are the ones people miss....
11/12/2025

Most unsafe workplaces don’t look unsafe — until something happens.
These 3 quiet warning signs are the ones people miss.
A strong safety culture starts with clear training, confident staff, and equipment that’s actually ready to use.

🚨 STOP SCROLLING – This could save a life.Not all heart attacks look dramatic. Some start quietly… and recognising the e...
09/12/2025

🚨 STOP SCROLLING – This could save a life.
Not all heart attacks look dramatic. Some start quietly… and recognising the early signs is everything.

Take the 10-second check in the post.
If the answer is YES to any of those signs → Call 999.

Learning what to look for doesn’t make you paranoid.
It makes you prepared.

4JH Training | Lifesaving skills for real-life emergencies.

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Address

136 Leigh Road
Eastleigh
SO509DU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447539096991

Website

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