Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. The occasional Friday/Saturday session can be arranged.
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Therapy Rooms in Eastleigh, Hampshire & Poole, Dorset
BetterYou Magnesium, Vitamin & Mineral Sprays - get 10% off: betteryou.com/MARIASTUBBSREFLEXOLOGY Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from fu
nctioning effectively. Reflexology may be effective in restoring and maintaining the body's natural equilibrium and encouraging healing. Maria qualified as a Reflexologist in 2004 through the London School of Reflexology. She subsequently trained in Preconception, Pregnancy and Postnatal Reflexology, teaches Baby Reflex (Reflexology for Babies) Parent Workshops and is a Certified Infant Massage Instructor (CIMI) running Baby Massage classes. Reflexology Sessions are available Sundays - Thursdays from 09:00 to 11:30.
25/07/2025
Hello everyone, I have an online shop running alongside my therapy business; and I have some lovely feet inspired greeting cards and other bits and bobs you may find of interest.
... and then I'm turning my doodles into wall art for my therapy room... keeps the food noise at bay and provides me with a relaxing mental holiday too π£ππ£
20/07/2025
πΏπ£π Relaxation Through Creativity & Self-Care ππ£πΏ
Hello, everyone! π
After a challenging last quarter of 2024, Iβve taken some time to reflect and prioritise my well-being. One of the ways Iβve found peace and relaxation is through doodling β a simple yet powerful form of self-care and creative expression. π¨β¨
This journey has inspired me to turn my doodles into something special: new foot-inspired greeting cards! π¦Άπ Perfect for reflexologists, chiropodists, podiatrists, or anyone passionate about foot health β these cards are a unique way to promote your business or simply share a little joy with your clients.
Taking time for ourselves is so vital, whether itβs through art, meditation, a walk in nature, or just a quiet moment.
π€π How do you relax and care for yourself? Iβd love to hear your self-care tips in the comments! π¬
If youβre interested in supporting my creative journey or want to use these cards to brighten your clientsβ day, send me a message or check out my shop! ποΈ
Hereβs to relaxation, self-care, and creativity β because we all deserve a little time to breathe and create. π£ππ£
13/07/2025
π *GIVEAWAY TIME! π
Hello everyone! I've just added my latest feet inspired greeting cards to my store; and am giving away a set of 8 cards to one lucky winner!
*This giveaway is in no way associated, sponsored, managed, or endorsed by Facebook, Instagram, Nextdoor or Google - full giveaway T&Cs can be found on the entry page.
09/07/2025
We had another session of my *Creative Wednesdays Relaxation Club this morning - missed this morning's Zoom session? No problem, I'll see you next Wednesday, 16 July at 14:00; either in-person or over Zoom and we'll do it all again!
For Art Kits & Zoom attendance, contact me please.
*Creative Wednesdays Relaxation Club is all in the name; it is an extension of what I offer my clients on the therapy side of my business; but in this instance, you come along, spend a lovely, fun, creative and relaxing morning with me and fellow painters - these sessions have a huge relaxation and fun art not fine art emphasis - what better way to check your worries at the door and just be in the moment. Come and have a laugh with me - I paint like someone doing carpentry - that in itself is something to behold! π€£π€£π No fixed membership - PAYG when you feel like it.
02/07/2025
Missed my Creative Wednesdays Relaxation Club session this morning over Zoom? No problem, I'll see you next Wednesday, 9th of July either in-person or online and we'll do it all again! π
For Art Kits & Zoom attendance, contact me please. Cannot wait to see you! π£ππ£
02/07/2025
It's the inaugural session of my Creative Wednesdays Relaxation Club this morning. Really looking forward to spending time with my first members (π); a morning of painting and relaxation; just what the mind, body and soul needs.
Join us next week! Details under the events tab on my FB page or on my website! π¨βΊοΈ
PS: If you cannot make it in person, you can join us via Zoom too!
30/06/2025
It's official Eastleigh and surrounding areas peeps... EBC issued me with my permit to practice Acupuncture π; cannot wait to see you on my couch!
I am currently trained to help with the following:
Stress
Anxiety
All Over Body Pain
Hot Flushes
Addictive Traits
Immuno-enhancing
Wellbeing
Nausea
Relaxation
Insight & Focus
Period Pain
Brain Fog
Irregular Menstruation
Lethargy
Bloating
The only way to know if Acupuncture may help you, is to give it a try.
27/06/2025
Tell me it is not just me... prep done, ready for the day's clients; then waiting for my first client; not enough time to do anything else, so I goof around with my phone... π£π€£π£ Have a fabulous weekend everyone π£ππ£
25/06/2025
A closer look at my foot shaped 3D printed pencil and mobile phone holders. π£πππ£
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Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology may be effective in restoring and maintaining the body's natural equilibrium and encouraging healing.
Maria qualified as a Reflexologist in 2004 through the London School of Reflexology. She subsequently trained in Preconception, Pregnancy and Postnatal Reflexology, most recently in Reproductive Reflexology.
She offers Reflexology for Fertility (both female & male), Womenβs Health, Stress & Anxiety and for Babies to Young Adults.
She also runs Reflexology and Massage for Little Ones Workshops, during which she teaches parents techniques, drawn from Reflexology and Massage, to help their Little Ones with the discomforts caused by wind, constipation, colic, reflux and teething.
Maria is also a Certified Infant Massage Instructor (CIMI); Holistic Massage Therapist & Hopi Ear Candle Practitioner.
Some of the benefits of having regular Reflexology sessions may include:
An improved sense of well-being; Helping with relaxation; Aiding sleep; Helping to relieve and reduce stress, anxiety and tension levels; Improving your mood, to name but a few.
You can now book your Reflexology Session/Workshop or Course via our website, www.mariastubbs.co.uk; or contact us via PM, e-mail (info@mariastubbs.co.uk) or phone (07494523881).