The Counselling Space

23/07/2025

Healing takes time. You got this.

If you feel like you need help getting out of survival mode, try one of our lovely counsellors: www.thecounsellingspace.info🩷

21/07/2025

🌿 A little summer break… with a big THANK YOU! 🌿

There will be no walking group on Saturday 3rd August as our incredible team of therapists are taking a well-deserved rest after a full and busy year.

💛 We’re taking this moment to celebrate a whole year of walking groups — a year of connection, fresh air, honest chats, and community care.

A HUGE thank you to our amazing team who donate their time, energy, and hearts to make these walks happen. And a massive thank you to every single person who has joined us along the way — your presence has made these mornings so special.

We’ll be back refreshed and ready to go on Saturday 7th September, 9:30am at Lakeside, Eastleigh — and we can’t wait to walk with you again!

Take care of yourselves, enjoy the summer, and we’ll see you soon. 🌞

Silver Seas Counselling
Rock Solid Counselling
Just Like You Counselling and Psychotherapy
Echo Forest Therapy
FA Counselling
Omm Nutrition Coach - Food Freedom & Body Image Healing

21/07/2025

Setting boundaries can be difficult, but you have to protect your energy and wellbeing.

www.thecounsellingspace.info❤🩷

20/07/2025

The summer holidays are upon us, time to relax and have fun! But for some parents and young people the new term will already be looming, with worries about how they are going to cope. I am offering a 4 week programme with one session per week, focussing on coping with stress and worries in relation to school and helping with coping strategies. If you book the block of 4 in advance I am offering a discounted price. Please contact me for more information.

18/07/2025

You don't have to be broken to seek help. You deserve help before things get too hard.

www.thecounsellingspace.info🩷🩷

17/07/2025

⭐️⭐️⭐️⭐️⭐️

We’re glowing over here! Well Done Kangli 🫶

Another 5-star review and we couldn’t be happier!

🎉💫 Every kind word means the world — THANK YOU for trusting us and sharing your amazing feedback! 🚀✨

17/07/2025

We’ve been deeply moved by this beautiful piece written by our team member, Kangli. 💚

A gentle, honest reminder that while loss changes us, it also weaves love and connection into our lives in quiet, powerful ways.

If you’re navigating your own grief or simply want to reflect on the tender places within you — this is well worth a read.

Have a read, tell us what you think.

Kangli 16.07.2025

16/07/2025

We know what it's like to live with chronic illness. In fact, many of our fantastic counsellors live with chronic illnesses themselves. If you'd like to talk to someone who understands what you're going through, check out our counsellors at: www.thecounsellingspace.info❤🩷

14/07/2025

📞 Ready to Reach Out?
Whether you’re seeking support, have a question, or just want to learn more, we’re here to help. At The Counselling Space, your journey starts with a conversation 💬

✨ Flexible times — because one size doesn’t fit all.
📍 Based in Eastleigh | Online and telephone options available

https://www.thecounsellingspace.info

🖱️ Contact us via email, website, or social media — details in the image!

14/07/2025

It's okay to ask for help.

www.thecounsellingspace.info

🩷

11/07/2025

How are you doing? How's July treating you so far? If you need to talk to someone about your mental health, contact one of our counsellors on: www.thecounsellingspace.info🩷