The Counselling Space

The Counselling Space A counselling and coaching space based in Hampshire, committed to helping the community.

Pause and notice your quiet strengths today.What small victories deserve a moment of celebration?Even on tough days, you...
12/04/2026

Pause and notice your quiet strengths today.

What small victories deserve a moment of celebration?

Even on tough days, you have qualities worth honoring. You are more resilient than you realise.

08/04/2026

Are you feeling 'not yourself'? Are you struggling with the physical and emotional symptoms of perimenopause / menopause? Would you like to find out more about working with your body and mindset at this time? This is a 6 session group programme with a maximum of 6 attendees, to keep an environment where you feel able to share and support each other. Please email or message me with any questions. Starting on 15th May, confirm your space now!

Fiona has received fantastic feedback and we’re so proud of her. 💛“Fiona was mentioned due to her patience and understan...
07/04/2026

Fiona has received fantastic feedback and we’re so proud of her. 💛

“Fiona was mentioned due to her patience and understanding… seeking somebody that will allow her to learn and evolve at their own pace.”

If you’re looking for supportive, person-centred counselling, we’re here.

💛 Team appreciation post 💛We want to take a moment to celebrate Rebekah, who is such an amazing part of our team here at...
06/04/2026

💛 Team appreciation post 💛

We want to take a moment to celebrate Rebekah, who is such an amazing part of our team here at The Counselling Space.

Rebekah supports young people and works with:
🌿 anxiety
🌈 LGBTQ+
🧠 neurodiversity
💛 trauma
🤝 relationships

If you are looking for a warm, supportive space to explore what you are carrying, you do not have to do it alone.

Want to know more about working with Rebekah? Send us a message or get in touch via our website.

Money and mental health are deeply intertwined, yet we rarely talk about them together.In our latest blog from our 'Voic...
02/04/2026

Money and mental health are deeply intertwined, yet we rarely talk about them together.

In our latest blog from our 'Voices from The Space' series, Kangli explores the fascinating connection between therapy and finances. Whether you're navigating financial stress, anxiety around money, or simply curious about how our emotional wellbeing influences our relationship with finances, this is a read that'll resonate.

Real conversations. Real insights. Real change.

You belong here. 💚

Read the full blog: https://www.thecounsellingspace.info/blog/therapy-and-finances-a-lifelong-investment

29/03/2026

What are 3 things that I can celebrate about myself? 💛

Take a moment this Sunday to pause, reflect, and honour the things you're proud of. Self-celebration isn't selfish—it's an essential part of your healing journey and building self-worth.

Whether it's big achievements or small daily wins, every celebration counts. You deserve to acknowledge your progress, your strength, and your resilience.

What would you celebrate about yourself today? 🌿✨

Your story could help someone feel safe. Have you found comfort in our space? Your words might be the nudge someone need...
28/03/2026

Your story could help someone feel safe.

Have you found comfort in our space? Your words might be the nudge someone needs to reach out for support.

If you’ve worked with us, we’d love your feedback on Google. Every review helps our practice grow and reach more hearts. 💛

Leave a review, or DM us for the link, thank you for being part of our community.

Meet Cherry 💚We're so incredibly proud of Cherry and everything she brings to The Counselling Space. Her warmth, wisdom,...
27/03/2026

Meet Cherry 💚

We're so incredibly proud of Cherry and everything she brings to The Counselling Space. Her warmth, wisdom, and genuine commitment to her clients shine through in every session.

Cherry specialises in grief and loss, trauma, EMDR, chronic illness, low self-esteem, IFS therapy, and cultural identity. But what makes her truly special is her lived experience and the compassion that flows from it.

In her own words:

"My path into this work began with my own therapy in my twenties to process grief and trauma. That experience was a turning point: I realised I wanted to offer the same kind of space to others. My interest was rooted in grief and loss, inspired by my lived experience and my time volunteering with Cruse Bereavement Care.

At college I was told 'your specialism will choose you'. When I first qualified, I found myself working with a lot of people who had experienced trauma and loss. Over time I've found I often work with the 'strong ones' in families, people who've coped alone for a long time and are ready to heal rather than just hold it all together.

I've also spent 4 years working with kidney patients and their families in short-term counselling, where the work was about facing the reality of a scary diagnosis, finding the courage to face one's mortality, and discovering what makes life meaningful."

This is what we love about Cherry, she doesn't just understand her clients' journeys, she walks alongside them with authenticity and real human connection.

If you're looking for someone who truly gets it, who can hold space for your grief, your trauma, your pain, and help you find meaning again, Cherry is here for you.

You belong here. 💚

Simba had her therapy session… and honestly? She was so proud of herself she insisted on a photoshoot outside 🥹Because d...
27/03/2026

Simba had her therapy session… and honestly? She was so proud of herself she insisted on a photoshoot outside 🥹

Because doing the hard stuff, showing up, opening up, facing things you’d rather avoid, deserves to be seen and celebrated.

If Simba can do it, so can you. 💛

Samba the capybara has officially found her calm at The Counselling Space 🦫✨A cosy sofa, a safe space, and someone ready...
25/03/2026

Samba the capybara has officially found her calm at The Counselling Space 🦫✨

A cosy sofa, a safe space, and someone ready to listen… sounds about right.

CounsellingRoom TherapySpace MentalWellbeing WellbeingMatters Eastleigh HampshireBusiness SupportiveSpaces

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6 Pirelli Way
Eastleigh
SO505GF

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