03/06/2026
Sadly, this isn’t the first time I’ve known people to not give therapy ago because of others assumptions or judgements.
The thing is, there are lots of different therapists out there offering different ways of working, so one might not be right for you but another might. The best thing you can do is reach out, have a chat, ask questions, get a feel for how that person might help you and give it a go!
Drop me a message, my discovery calls are free and you can go away afterwards and have a think.