ES counselling services

24/02/2020

Are you feeling Depressed, Anxious, struggling with relationships? Finding life just too overwhelming and hard at present. Have you got to a point that you may need some help? I can help to provide a safe space, where we can explore parts of your life, that may lack understanding. Together we can aim to reach a place of insight and help you to see different perspectives and a deeper awareness. Allowing you to feel able to share experiences and feel heard, not judged. Sometimes emotions and behaviours get too heavy and sharing these can help to offload the pressure, enabling you to rebuild and enhance difficult areas of your life.

es-eastleighcounsellor.co.uk

03/02/2020

Is Depression and Anxious, creating a strain on your life. Are you struggling with relationships? Does life feel hard and overwhelming, do you need someone to talk to. I can provide a safe space, where we can explore parts of your life, that may lack understanding leaving you feeling stuck. We can aim to reach a place of new insights and help you to see different perspectives and a deeper awareness. Allowing you to feel able to share experiences and feel heard, not judged.

22/01/2020

To feel heard without words is powerful, can help to move away from feeling alone and unable to share.

31/12/2019

For many of you this year has had extreme highs and severe lows. Just thought this was relevant for many so will leave it with you. Happy New year to all 🥂🍾🎉

04/12/2019

Life will remain static for many unless you choose to make the shift. I can help with this and support you on your journey.......

13/11/2019

Small steps can make big changes......
escounselling.co.uk

07/11/2019

https://www.psychologytoday.com/us/blog/lifespan-perspectives/201909/four-realistic-rules-better-self-care

looking after you.

escounselling.co.uk

If you are looking for a highly qualified counsellor, look no further than ES Counselling. I serve clients in Eastleigh and Southampton.

29/10/2019

That it does.


escounselling.co.uk

26/10/2019

When your feelings inside don’t match your image you give off on the outside.

20/10/2019

Are you feeling Depressed, Anxious, struggling with relationships? Finding life just too overwhelming and hard at present. Have you got to a point that you may need some help? I can help to provide a safe space, where we can explore parts of your life, that may lack understanding. Together we can aim to reach a place of insight and help you to see different perspectives and a deeper awareness. Allowing you to feel able to share experiences and feel heard, not judged. Sometimes emotions and behaviours get too heavy and sharing these can help to offload the pressure, enabling you to rebuild and enhance difficult areas of your life.

If you are looking for a highly qualified counsellor, look no further than ES Counselling. I serve clients in Eastleigh and Southampton.

15/10/2019

Let’s work on getting new perspectives.


escounselling.co.uk

13/10/2019

The past will remain where it is you can work through the past and get to the hear and now, focusing on the present. Release your self from the prison of the past and embrace today!!!!

escounselling.co.uk