31/12/2023
Wishing everyone I know and those I don’t! A very happy, healthy and prosperous new year. It’s not the digits which matter - it’s the present moment that counts. Make more present moments that count!
To all those I’ve met, all the challenges I have faced, all the successes this year. I am grateful for all of them. Shaping ourselves and preparing our resilience gives insight to more understanding, more service to others, a greater cognitive clarity to those who struggle, and more compassion on those who need the support through kindness, teachings, and connections.
This year has taught me that growth in and of itself is nothing! The application and direction where that energy is spent in service of others has helped me remap my thinking and has enabled more people to have the support they need.
I am grateful for all the opportunities and connections I have made through the year, throughout my practices and throughout my life.
I give thanks for all those who I have met, short and long term friendships, and those who I’ve yet to meet.
I’ve learnt to hug that little bit longer, smile that little bit extra and breathe that bit deeper - and connect.