Yoga Eckington

21/01/2024

Start (or restart) a yoga practice the right way.
6-week Beginner's course with Jenny starts next Saturday 27th Jan

18/01/2024

Reminder: Beginner's Yoga starts Sat 27th January at SoulFire Studios, Sheffield

03/01/2024

New Year... New Yoga Practice...?
A 6-week beginner's course could be for you: no previous experience or existinglevel of fitness required. Learn the basics of yoga, safe alignment and breathing technique.
Read more and book via the link - limited spaces available. Starts 27th Jan

Yoga Workshops and Events at Soul Fire Studios, Sheffield. Hot Yoga, Aerial Yoga, Dharma, Yin Yoga.

19/12/2023

Just announced - *6 week Beginners Course*

Are you interested in starting or resuming a yoga practice? This course could be for you!
I will be running this course where students will learn the basics of a safe and comfortable yoga practice in a small group at a professional studio. Mats and props are available to borrow.
Soul Fire Studios is located in Nether Edge, Sheffield.

See the link for the details and to sign up!

Yoga Workshops and Events at Soul Fire Studios, Sheffield. Hot Yoga, Aerial Yoga, Dharma, Yin Yoga.

12/12/2022

Interested in starting or resuming a yoga practice?

I teach at Dronfield Sports Centre on Monday/Thursday mornings and Eckington Fitness Centre on Monday evening, and at Killamarsh Active on Tuesday evening).

Build both strength and flexibility, with a strong focus on healthy, safe alignment and attention to breath.

👉Suitable for all levels with options for everyone. Plenty of space, props to assist you, some mats available to borrow.🧘

23/10/2022

Welcome to the Yoga Eckington page - thanks for having a look.

Yoga is for everyone - no existing level of flexibility or fitness is required - there are different options for many of the postures to suit everyone!

Interested in starting or resuming a yoga practice?
I teach on Monday and Thursday mornings at Dronfield Sports Centre - a class designed to challenge, but I try to teach in a way that is inclusive, always different versions of the postures to suit any ability.
I also teach on Monday evenings at Eckington Fitness Centre - a slightly gentler class but still with an element of challenge + focus on building strength and flexibility.

NEW EVENING CLASS now on Tuesdays at Killamarsh Active!! Combining strength and flexibility but with a more meditative focus to help wind down into the evening.
All classes have a strong focus on healthy alignment, as well as breath.

A limited number of mats are available at Eckington and Killamarsh; at Dronfield students have to bring their own. I also use props such as blocks and sometimes belts.

13/10/2022

Killamarsh Active is now open and I teach on Tuesday evenings at 8pm.
Build both strength and flexibility, with a strong focus on healthy, safe alignment and breath. A little more focus on winding down at the end of the evening.
Suitable for all levels with options for everyone.🧘

27/09/2022

**NEWS! - NEW YOGA CLASS!** 😀
Killamarsh Active is finally reopening later this week and I will be teaching Yoga on Tuesday evenings at 8pm from 4th October.

Build both strength and flexibility, with a strong focus on healthy, safe alignment and breath.

Suitable for all levels with options for everyone.🧘

15/05/2022

Welcome to the Yoga Eckington page - thanks for having a look.

Interested in starting or resuming a yoga practice?
I teach on Monday and Thursday mornings at Dronfield Sports Centre - a class designed to challenge, but I try to teach in a way that is inclusive, always different versions of the postures to suit any ability.
I also teach on Monday evenings at Eckington Fitness Centre - a slightly gentler class but still with focus on building strength and flexibility.

NEW EVENING CLASS now on Tuesdays at Killamarsh Active!! Combining strength and flexibility but with a more meditative focus to help wind down into the evening.

All classes have a strong focus on healthy alignment, as well as breath.

A limited number of mats are available at Eckington and Killamarsh; at Dronfield students have to bring their own. I also use props such as blocks and sometimes belts.

03/05/2022

Interested in starting (or resuming) a yoga practice?

Unfortunately, I have had to stop running my Dynamic/Strength Yoga class on Tuesdays.
But I teach on Monday and Thursday mornings at Dronfield Sports Centre - a challenging class but always with options to suit all levels. A strong focus on safe and healthy alignment and breath.

I also now teach on Monday evenings at Eckington Fitness Centre - a gentler, slower pace but still with a strong focus on alignment and breath. Again, suitable for all levels.

27/04/2022

I regret to announce that the Dynamic/Strength class will now no longer be offered, at least for the time being - unfortunately, attendance was too low to allow it to continue. This is a real shame as the interest was initially high and I have very much enjoyed teaching and sharing my yoga practice with local people.
Thank you to my regular students for their support.🙏

26/04/2022

Yoga is about celebrating what your body CAN do, rather than focusing on what it can't
Dynamic/Strength Yoga, TONIGHT at 6pm, Eckington Civic Centre

25/04/2022

You don't need to be flexible already to practice yoga -
and there are variations of the postures or 'asanas' to suit you.
Dynamic/Strength Yoga, Tuesday at 6pm, Eckington Civic Centre

24/04/2022

Find YOUR steady, comfortable posture and calm the busy mind.
Dynamic/Strength Yoga, Tuesday at 6pm at Eckington Civic Centre. Try it for just £5

21/04/2022

**NEWS**
I regret to announce that I will have to end the Dynamic/Strength on Tuesdays due to very low attendance, unless substantially more students are able to attend next week's class (26th). The low numbers over the last few weeks have unfortunately made it unviable to continue to run the class.
I would like to thank my regular students for their support.

📣If the day/time have been an issue, please let me know in a comment below

21/04/2022

**NEWS**
I am pleased to confirm I will be taking over the yoga class at 7pm on Monday evenings at Eckington Fitness Centre from next week (25th).
The class will be a gentler Hatha style, similar to the 'Unwind' class, with held postures and focus on the breath, while still building both strength and flexibility.🧘‍♀️🧘

19/04/2022

Build strength & stamina of body & mind
Dynamic/Strength Yoga - back TONIGHT at 6pm, Eckington Civic Centre

18/04/2022

What are the benefits of in-person yoga classes?
- The teacher can see you practise, and therefore ensure your posture is safe and appropriate and offer different options to suit you
- Sharing the practice with others, meeting socially
- Scheduling a set time for practice, time out for yourself

Discover yoga - Dynamic/Strength class is back tomorrow - Tuesday at 6pm at Eckington Civic Centre.
£5 for your first class (normally £7), mats available for hire