House of Health at Hever

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House of Health at Hever

We provide a holistic approach to health via Small Group & 1:1 Personal Training, physio, cafe & spa.

17/01/2026

Our Friday 9:30am lifting class 💪🏻

This isn’t just a workout — it’s coaching.

Yesterday’s session focused on glutes using hip thrusts, cable RDLs, sumo squats and cable kickbacks — all taught with intention, correct form and purpose.

These small group sessions are designed to help members:
• Learn how to lift properly
• Understand why we train certain movements
• Build real strength that lasts
• Feel confident and supported in the gym
With coaching throughout the session, it’s about more than getting sweaty — it’s about long-term strength, health and confidence.

One of our most popular classes for a reason 🖤

15/01/2026

At House of Health at Hever, we do things a little differently 💪🏻
We’re more than just a gym.
We’re a community-focused space offering:
• A well-equipped gym
• Small group personal training & strength classes
• A calm spa to unwind
• A café to refuel and reset
Our coaching is intentional and supportive — focused on helping you move better, get stronger, and feel confident, not just exhausted.
This most recent review speaks for itself 🖤
From the space, to the coaching, to the atmosphere — we’re proud to be a place people genuinely love training in.
If you’re looking for a gym that feels welcoming, knowledgeable, and results-driven, we’d love to have you 💪🏻🖤

18/12/2025

🔥 LIMITED TIME OFFER 🔥
Join House of Health Hever by end of January 2026 and pay only £60 per month for a 12 month membership. Get in touch now to join and start your new year transformation 💪🏻🔥✨

14/11/2025

💥NEW MACHINE ALERT💥

Say hello to our brand new Hack Squat/Leg Press.

It’s designed to help you train safely with full range of motion, load heavier, and build serious lower-body strength.
Leg days at House of Health just got a whole lot spicier 🔥

07/11/2025

Why start strength training?
Because at House of Health, you’ll get more than a workout — you’ll get guidance, good vibes, and a community that lifts you up every single session.
Learn. Lift. Grow. Feel unstoppable.

motivation

21/07/2025

Ready to Level Up Your Fitness?
Come experience the power of Strength & Conditioning with Coach Alex – the ultimate class for building muscle, burning fat, and boosting performance!

💪 What to expect:

✅ Full-body strength training
✅ Heart-pumping conditioning drills
✅ Expert coaching from Alex
✅ Scalable for ALL fitness levels

🌟 Benefits you’ll feel fast:
✔️ More strength & energy
✔️ Faster metabolism
✔️ Better mobility & endurance
✔️ Confidence that carries into everything you do

Don’t miss your chance to train smarter, get stronger, and push past limits.

Drop in this week and see why Alex’s class is the real deal.

16/07/2025

Show up for yourself 💪🏻🔥

Share your favourite one 📱

✨

14/07/2025

Thorpe recently ran a Strength & Conditioning class and judging by the smiles on our members faces, it was a hit!

Strength & Conditioning isn’t just about building muscle — it’s about building a better you. These sessions improve not only your physical strength, but also your mental clarity and overall well-being. It’s fitness for the mind, body, and soul.

Curious to see what it’s all about? We’re offering a FREE class for you and a friend to experience it firsthand. Drop us a message if you’re interested — we’d love to have you!

13/07/2025

Ready to transform yourself with HOH? Great, joining us is simple.

Head to www.hohgym.uk fill out your details and a member of our team will be in touch to discuss your goals and go through our memberships that will be best suited to you. Alternatively you can contact us through our socials and again our team of experts will be in touch to help you start your transformation!!

So what are you waiting for? Get in touch today and start your transformation with House of Health.

Address

Hever Hotel, Hever Road
Edenbridge
TN87NP

Opening Hours

Monday

6am - 9pm

Telephone

+447957917529

Website

http://www.hohgym.uk/

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